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Modern Dance Improvisation skills 2.0.
Rating: 4.5 out of 5(27 ratings)
220 students

Modern Dance Improvisation skills 2.0.

tools to get to know your movements better
Created byRenata Simon
Last updated 8/2018
English

What you'll learn

  • you will get lots of tools and task to express yourself, find yourself

Course content

1 section • 10 lectures • 1h 1m total length

  • body parts13:02
  • how to use the floor (earth element)3:13

    Discover how to feed your movement from the floor, using earth energy to energize the body and guide movement upward without overcontrolling.

  • isolation of the body5:40

    Explores isolating body parts in dance improvisation, guiding you to move one part at a time, vary slow or fast, use staccato versus flowing movement, and nurture floor relationship.

  • flowing4:36

    Move with continuous, water-like ease through spirals and circles, using the floor and eyes to sustain high-quality, slow movement in modern dance improvisation skills 2.0.

  • inspiration from space 1/25:42

    Explore inspiration from the environment, using touch, imagination, and observation to shape form and movement. Shift through mood and color, with daily change and personal interpretation guiding improvisation.

  • inspiration from space 2/25:58
  • mirror play5:32

    This session guides you to move one body part at a time in the mirror, observe your movement from inside and outside, and maintain nonjudgmental eye contact with yourself.

  • ryhm, size play6:40

    Explore movement quality through rhythm and tempo, using silence and breathing to treat the body as an instrument, composing your own improvisation with small to large movement sizes.

  • how to use sensations like : anger, warmness, coldness5:12
  • how to decorate the space6:00

    Explore decorating the space with props like a chair, moving it to fill the surrounding area, and shifting focus to discover new movement possibilities in modern dance improvisation.

Requirements

  • just you

Description

Modern Dance Improvisation skills 2.0.


Are you interested in movements? Where they come from? How can you find your own movement quality? From what can you insired about? Well...:)

In this course I  teach you body awarness, different movement qualities trough tasks, how and what to absorve when you move/dance.


If you are a dancer (professional or hobby dancer) you can improve your techniques through this course, if you are a non dancer but you are interested to move/dance then go for it! Because there is no better work out, fun, development then dancing :)!


Course description:


1. body parts - how you move your body parts seperatly

2. how to move from the floor

3. isolation of the body

4. flowing- how to move continously, softly, nonstop

5. how to inspire yourself from your environment

6. how to play with the mirror

7. how to play with the rythm

8. how to play with the volume of the movements

9. how to use anger

10. how to play with the quality of warm and cold

11. how to use a chair


Have fun! And get the most out of it!




Who this course is for:

  • who wants to discover them selfs in movements

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