Body Building Courses

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Yoga for Weightlifting, Powerlifting & Body Building

Become a better lifter with yoga! Stretch and strengthen key muscles, improve posture and get rid of aches and pains.Rating: 4.6 out of 5316 reviews7.5 total hours14 lecturesAll Levels

Instructor:

Kassandra Reinhardt

Rating: 4.6 out of 54.6(316)

Yin Yoga for Flexibility & Stress Relief

Yin Yoga promotes muscle flexibility, joint health and helps reduce anxiety for overall health and well being.Rating: 4.5 out of 5246 reviews6 total hours9 lecturesAll Levels

Instructor:

Kassandra Reinhardt

Rating: 4.5 out of 54.5(246)