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BRAIN REWIRE: Installing 100% confidence and self-esteem
Rating: 4.2 out of 5(135 ratings)
7,467 students

BRAIN REWIRE: Installing 100% confidence and self-esteem

Hack your confidence and self-esteem from scratch, complete course with powerful mind tools and exercises.
Created byFrank Nilsen, Joe Syversen
Last updated 1/2016
English

What you'll learn

  • Use goal setting and time management to have more self-confidence in getting what you desire
  • Apply neuroplasticity and the power of the mind to hack your brain for positive behavioural changes
  • Be more aware of unfavourable behavioural and thinking patterns that sabotage your accomplishments
  • Anchor positive emotions to bring a positive state of mind in any given situation and project self-confidence
  • Recognise peak states of mind and body and use them for energy and motivation to accomplish your goals

Course content

3 sections • 26 lectures • 1h 57m total length

  • Introduction How to Rewire Your Brain and install100% Confidence and Self-esteem7:29
  • Introduction to Peak State3:14
  • Peak States: How to Recognise them9:56
  • Worksheet: Peak State3:00

    Learn how to recognize and use peak states to build self-confidence.

  • Goal Awareness - Tools to Success2:11
  • Worksheet: The Awareness of Time2:00

    How to hack your hours! Become more aware of what steals your time and how to use your time more productive.

  • Get your Peak - How Congruency shifts your Emotions15:55
  • Neuroplasticity - How to Reprogramme your Brain9:43
  • The Brain & You - How Neurons Fire up your Actions2:26
  • Worksheet: Neuroplasticity1:00

    Learn how to use neuroplasticity to improve your self-esteem and self-confidence with the help of become more aware.

  • Introduction to Anchoring Your Peak State of Mind2:13
  • Anchoring your Peak State for Energy & Motivation17:36
  • Worksheet 1: State of Being3:00

    Learn how to hack your state and how to feel confident in the future with the use of state.

  • Worksheet: Anchoring2:00

    Learn how to anchor yourself to build a stronger self-confidence.

Requirements

  • No former skills required

Description

Hack your brain learn how to rewire your brain with neuroplasticity

Our instructors have over 10 years of experience in the field of psychology and life coaching and being successful in their careers, they are now passionate about helping others access a life of freedom, passion and motivation by teaching them how to have higher self esteem and belief in themselves. We apply the principles of neuroplasticity - the 'muscle building' part of the brain to effectively help you take control of your mind and emotions and optimize your personal growth and success in all other areas of your life too.

At the end of this course, with the tools and knowledge you gain, you will be able to rewire your brain towards more physical strength and self-esteem, and daily motivation and energy that will all allow you to feel more motivated to accomplish what you desire in life.

Course content

The course consists of 6 sections and 23 video lectures that give you engaging real life examples to better understand each neuroplasticity principle, followed by step by step guidance from our instructors on how to use each mind hacking tool in your daily life.

We  will teach you the following concepts:

Goal Setting and Time Management

Neuroplasticity and brain programming for success

The Power of the Mind

The Power of Self-Awareness and Self-Image

Brain Hacking for positive behavioral changes

The Meaning of Accomplishments

Anchoring of positive emotions

Proven techniques to achieve a constant positive state of mind

Peak states of mind and body that you can use for daily energy

Outcomes

Going from 0 to 100 in your self-confidence and self-esteem will help you become more focused and efficient in your workplace, more committed in your relationships and more motivated to accomplish what you desire in life. We will teach you easy to apply tools that you can use daily to have more energy, overcome anger, anxiety and manage stress.


Who this course is for:

  • Everyone who is willing to change their behaviour and state of mind to accomplish goals, such as self-confidence, weightloss, better self-esteem and motivation

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