Introduction to Sleep Coaching and Becoming Certified
What you'll learn
- Become a certified healer, a certified sleep coach, help alleviate insomnia for your clients. Worldwide certificate recognition.
- Treat people with sleep problems such as insomnia.
- Begin a rewarding career.
- Start practicing as a Sleep Coach
Requirements
- Nil
Description
This is an introduction into becoming a Certified Sleep Coach certification program.
We have all seen representations of the 3 pillars of health and wellness being exercise, nutrition, and sleep. However I've been continuously surprised with how little attention sleep gets relative to the other two. Particularly in the world of coaching. Everyone has or knows someone who has worked with a coach on exercise or nutrition but the idea of a sleep coach remains foreign. I find this strange due to the fact that sleep requires the same elements of coach that the others do (guidance, education, and accountability). In addition to that, sleep is arguably more important as it sets the foundation for just about every facet of our health and well being (including exercise and nutrition).
There are no shortage of coaches for exercise or nutrition but you'd be hard pressed to find one for sleep. This is what I aim to change with this certification. It aims to bring sleep more into the coaching forefront while changing the way society prioritises sleep.
There are life coaches, business coaches, performance coaches, and health coaches.
But have you heard of a sleep coach?
They perform an essential role in re-establishing good sleep for struggling people.
The American Academy of Sleep Medicine (2020) reported that 85% of American adults do not get the recommended amount of sleep (seven hours or more) each night.
If you would like to know more about this fascinating area of work and develop a career in sleep coaching, please keep reading…
Welcome to the first ever certified sleep coach practitioner program by Sleep Academy Online
Who this course is for:
- People who want to help people.
Instructor
- 3.7 Instructor Rating
- 42 Reviews
- 4,933 Students
- 1 Course
Sveti Williams, author of ‘Fix My Sleep’ The Sleepy Sheep and The Droopy-eyed Donkey who couldn’t sleep, and official delegate of World Sleep Day, member of Australasian Sleep Association, Tempur brand Ambassador, is a Sleep Scientist, renowned Sleep coach, leading sleep advocate and international award winner, who helps clients to target sleep disrupters and replace them with sleep enhancing behaviors.
Sveti has obtained a Bachelors degree in Complementary Medicine and a postgraduate in Adult Sleep Science in Australia, she is a certified Yoga Teacher, a Kinesiologist and Founder of Sleep Academy Online.
She engages with subconscious psychology to identify and resolve the root causes of insomnia, and other symptoms of people’s physical and emotional struggles.
Sveti’s clients around the world experience her as ‘intelligent, genuine and passionate – a natural healer.’
Her works draws on complementary medicine, and her teaching covers areas both scientific and spiritual, proving a holistic approach to sleep health.
Born in a small village in one of the poorest countries of Europe, Sveti spent much of her childhood observing her great grandmother preparing herbal tinctures, teas and remedies to cure a range of ailments.
These experiences instilled in her the understanding and inspiration that the most effective health treatments available to us come from natural and traditional sources.
Born in a small village in the poorest country of Europe Sveti spent most of her childhood being around her grandmother and great grandmother, gathering the produce of Nature – medicinal herbs and stick, nuts, berries, fruit, and vegetables. She observed her great grandmother preparing herbal tinctures, remedies, and teas to cure ailments. These experiences instilled in her the understanding that the most effective treatments available to us come from natural, traditional sources.
Sveti became a health care practitioner and developed a deep interest in Sleep. Being troubled by years of poor sleep herself and suffering in her health as a result, “Fixing” her own sleep became the central focus of Sveti’s career and she began to see the bigger picture of society’s sleep problem. She has made it her mission to educate people globally about the importance of sleep, the risks involved in poor sleeping patterns and supporting people with sleep problems. Her expertise is to help people to enjoy a good night’s sleep, which is so fundamental to health, wellbeing, and longevity.
Sveti continues to draw inspiration from her childhood introduction to natural medicines and bases her unique sleep-enhancing method on complimentary and holistic practices.