Sleep Courses

Looking to advance your skills in Sleep? We've got you.

Get everything you need to reach your goals in one convenient bundle.

• Top-rated courses
• Popular with learners just like you
• Guidance from real-world experts

Sleep Masterclass | Sleep Science & Guided Sleep Meditations

Overcome stress, anxiety, & insomnia and wake up refreshed with 15 guided sleep meditations and expert sleep hacksRating: 4.8 out of 539 reviews3.5 total hours29 lecturesAll Levels

Instructor:

Jeremy Lipkowitz, M.A.

Rating: 4.8 out of 54.8(39)

Mindfulness Made Easy! | Meditations for Anxiety and Sleep

A step-by-step guide to mindfulness meditation to help you reduce stress and anxiety, sleep better, and calm your mindRating: 4.8 out of 5175 reviews4 total hours37 lecturesAll Levels

Instructor:

Jeremy Lipkowitz, M.A.

Rating: 4.8 out of 54.8(175)