
This was the introduction to the original course. New sections have been added, making this the introduction to this section.
*BONUS*
Here is a template for a gratitude journal I like to write. It is a bit more comprehensive than just a gratitude list and it only takes a couple of minutes each day to write down some sentences on each point. You can use it as it is and simply copy the page for every new day, or you can use it as inspiration to make your own.
Anything you desire is always and already here, so relax, breathe and just be. Learn different approaches to reap the science-backed benefits of meditation.
Learn techniques to eliminate the impact negative thoughts and emotions.
The PDF with the rest of the visualizations is included in the last section where you can download it.
Train your imagination, see how "mind over matter" is a fact and learn to create any mental state you desire. Visualization will also empower you through the law of attraction.
This was the end of the original course. New sections have been added, making this the end of this section, not the end of the course. Check out the downloadable materials in this lecture.
Here are all the exercises so you can easily revisit them without watching the videos.
Take action. Inspiration without action is worthless. Act on what you learn in this course.
Shift into an abundance mindset, change your reality and attract better things. This mindset is an important principle for manifesting through the law of attraction.
Try these tips and mindsets to let go of illusions of scarcity and shift into abundance.
Accept what is. It is already accepted by existence itself, proven by its existence. Open up to life and love.
Set goals to think about what you want in life, visualize it and obtain it. Get the ball rolling by stating clearly what it is you want.
Take breaks to make your lifestyle sustainable.
Boost your mental and physical health by having hobbies.
Relationships are essential to live a life filled with happiness and inner peace.
Learn to be happy for others and you will open up to abundance and love.
Enjoy the ups and downs of life. Gain perspective. Laugh at life and laugh at yourself.
A lot of people want change in their lives, or even to change the world. We place the responsibility of how things are on governments, destiny, luck, other people, society, our looks and our genes. Everything is interconnected, so it is possible to take full responsibility for everything that happens to you – preferably without blaming yourself, but with love, acceptance and forgiveness. This is still radical news for the majority of people, but the shift is here so watch this for more clarity.
We all know the experience of being told about Enlightenment and Awareness, and then trying to find it. Awareness is not something you can find or lose. You have always been and will always be aware and, in a sense, enlightened. Notice that something is reading this text right now. That is awareness.
Do you want to create lasting change in your life and lay a solid foundation for happiness?
Do you want to take back control over your emotions and state of being?
What would your life look like if you were able to let go of worries, fears and judgments?
Learn to remain peaceful and positive in all situations, benefitting every aspect of your life from relationships to health.
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Reviews:
worth the time
finally no overlong flowery speaches and to the point. thank you!
- Maja Olexova
Practical and Concise
This course provides much needed reminders of truths you keep in the back of your mind, but that don't come into awareness on a daily basis. The exercises taught in the course foster awareness and improvement over time. Consider this course a concise wake-up call and solid foundation to start manifesting the existence you truly desire.
- Kyler Burke
Essential focus points
GHC’s course is brilliant because it contains the essential focus points needed to raise your vibration. [...] wonderfully compact, to get you started right away. For the beginner, or anyone who needs a reminder that it is our own responsibility to come back to peace, again and again. [...]
During the past weeks I have used the techniques, and it has propelled me deeper into my intuition and inner trust. So, thank you very much!
- Shiba bop
A no bullshit guide
Unlike most books and courses on this topic, this course get straight to the point. It is well documented with lots of actionable advice. One of the better guides I've encountered!
- Mathias Grønstad
Made my troubling time better
[...] I was being challanged professionally at work, and the difference between work and family became clouded. This course helped me exceed at both arenas and allowed me to separate business and family, without sacrificing either.[...] I would recommend this course to anyone that would like to boost their life at work and at play. I printed out the exercises and will be using them every week to continue keeping inner peace.
- Marty
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About:
This course is about taking back control of your state of being. It is designed to help you experience lasting changes right from the start by forming habits. Master your inner peace to remain at ease in all situations. You will lay a solid foundation for happiness and confidence.
The course is divided into actionable and effective steps to deepen your insights and create fundamental mental habits.
Each step in the course covers why that step is important, how it works and exactly what to do to implement it into your natural behavior.
After this course you will walk away with new perspectives and the tools to make inner peace, gratitude and happiness a natural part of the rest of your life.
UPDATES:
Feb 19, 2016:
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Before you start:
Enroll now to create a lasting, positive change in your life.
PS: Introduce yourself and ask anything you want in the discussion area. I will answer all inquiries. This has tons of value in itself and is key to getting the most out of the course.
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