Bodyweight By Belter - 50+ Exercises to Transform Your Body
5.0 (5 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
1,794 students enrolled
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Bodyweight By Belter - 50+ Exercises to Transform Your Body

Exercise and workouts designed for your body. Whether you are a beginner or highly advanced there are workouts for you!
5.0 (5 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
1,794 students enrolled
Created by Jeremy Belter
Last updated 5/2017
Curiosity Sale
Current price: $10 Original price: $200 Discount: 95% off
30-Day Money-Back Guarantee
  • 2 hours on-demand video
  • 1 Supplemental Resource
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • The students will learn over 100 body weight exercises
  • The student will learn how to workout in circuit format using only body weight
  • They will potentially learn exercises they have never seen or done
  • The student will develop understanding why we only need body weight to become health, fit, lean and lose weight
  • The student will have beginner and advanced exercises to pick from
View Curriculum
  • The student will want to take notes and watch the videos before doing any exercise
  • There are exercises for beginners to advanced
  • The student will need enough space to before body weight exercise

Bodyweight By Belter is a collection of over 50 exercises mastered over 12 years as a fitness professional and a former college athlete.  These exercises range from very beginner to highly advanced.  You can learn the secrets to becoming a Body By Belter with practice, time, discipline and most importantly learning.  Everyone thinks that there is some special equipment.... I say there is "your body" is the equipment you need.  

Who is this for?

  • Stay at home moms
  • Busy professionals and executives that want to workout in the office
  • Gym workouts in addition to other types of training
  • Gym workouts as a stand alone
  • Hotel Workouts
  • And much more

We can always have workouts at our disposable.  Don't have time... take five exercises in five minutes.  Don't have equipment... just use your body.  Don't have space... just use your office or hotel room.  There are no excuses to not workout you have what you need with Body Weight By Belter.

Who is the target audience?
  • Students that want to add in body weight training or use body weight training exclusively in their training
  • Students that do not want to spend money on trainer or expensive gym memberhsip
  • Those that travel and want to workout in their hotel room
  • Those limited on time, space, or other resources
Students Who Viewed This Course Also Viewed
Curriculum For This Course
16 Lectures
Introduction and Background
2 Lectures 14:50

This is the background and the liability waiver that you agree to by using this program

Preview 12:53

introduction to the program
Body Weight Demonstrations
4 Lectures 21:18
Pull up bar and Dip Bar Variations

Plank Variations

Lower Body Variations

Basic Body Weight Exercises
Body Weight Circuits
3 Lectures 17:44
Body weight workout circuit

Watch as the client goes through two exercises for 5 minutes using paper plates and body weight!

Body Weight with Paper Plates

You will learn many different exercises using the Platform trainer that the instructor is certified in.  

Platform Training with Body Weight
Bonus Section From Other Programs
7 Lectures 01:06:29
Body Weight from Y.O.G.A. HOLDS

Body Weight from Y.O.G.A. FLOW

Body Weight from Y.O.G.A. Beginner Exercise

This is from my flagship program.  This is just a taste of everything that is included.  Please have a look and let me know if you want the program.  Because you are a valued client as about our 50% off discount.  

Weight Management Bonus

This is from a program that will be called Heaven and Hell Bodyweight Workouts.  It is not even released yet.  This is just one example of super sets for an all encompassing workout.

Bonus From Unreleased Program Heaven & Hell Bodyweight Workouts

This is my flagship Udemy program and it is focused on long term weight loss and weight management.  This is just a small portion but valuable information.  

Flagship Program Bonus from Ultimate Weight Management Program

This is from Creation Nutrition program and is focused on how we create our eating plans based on many variables.  I love this section about eating 70 - 90.  Find out what that means and how it can help you.

Creation Nutrition - An Anti-Diet Lifestyle For Your Goals Bonus
About the Instructor
Jeremy Belter
4.0 Average rating
83 Reviews
7,680 Students
16 Courses
Visionary Udemy Instructor - 8000+ Students - 40+ Five Stars

Principled, trustworthy, compassionate fitness coach dedicated to transforming lives.  A visionary entrepreneur inspiring clients to maximize their God given talents and abilities 

Jeremy is a Premium Udemy Instructor. He has 40 five star reviews with 8000 plus students from 130 countries and counting. 

"I think that this is one of the best nutrition course. It's not only because of being very well structureв and presented. But mostly because of the main idea of the program: Find your own way to organize your eating process according to YOUR goals, priorities and preferences."  Five Star Creation Nutrition Testimonial

"I have been looking for this information for a very long time. I was put on a diet pill and was given no direction on how to control my weight loss or how to maintain it once I started losing. Once I stopped the diet pills my doctor prescribed me I started to slowly put the weight back on." Five Star Ultimate Weight Management Testimonial

"Nice sequence of exercises. These short period burst type exercise routines are excellent for athletics prep. First course I have seen that focuses on this." Five Star 5Minute Workout Testimonial

"Overall, great course and recommend any one who wants to spend less time browsing what exercises to do and wasting time and money on different plans. You should give this a try." Five Star Fit in 30 Minutes a Week Testimonial


The vision is to educate, empower, and transform countless lives through courses, coaching, and leadership.  


The mission is to be a Christianpreneur (Christian Entrepreneur) by further developing my God giving abilities for entrepreneurial vision and service toward others.   

Core Values



-Two sport college athlete
-Graduate of Wisconsin Lutheran College
-Owner of Fitness Revolution Brookfield
-Blendfresh Consultant and Coach
-Trained over 20,000 sessions
-8 Different Fitness And Nutrition Certifications
-Certified Personal Trainer for over 12 years
-12 Five Stars on Thumbtack
-Flagship Udemy program called The Ultimate Weight Management Game Plan 
-Trained Baby Boomers, retirees, moms, business owners, high school/college athletes, recreation athletes, and former Olympic athletes


Jeremy grew up in rural Minnesota where he developed appreciation for hard work and All American values.  He started driving tractor at the young age of 10 or 11.  The farm work was challenging but taught discipline.  Unfortunately, his grandfather died in a tractor accident leaving Jeremy heartbroken and knowing that farming was not for him.

Instead Jeremy turned to sports.  Through perseverance and dedication Jeremy played basketball and baseball at Wisconsin Lutheran College. He went on to graduate from there with a Bachelor’s of Science Degree.

Jeremy is a visionary leader and thinker with a focus in maximizing his ability to serve and help others.  He is an entrepreneur, author, business owner, weight loss/fitness coach, husband and father.  He has helped countless people become more healthy and fit.  His futuristic thinking drives him to see the possibilities for his clients.  He loves to see the transformations in other people and creating courses that educate and empower others.

Jeremy has trained over 20,000 training sessions and has over 6 certifications in fitness and nutrition.  With his experience he believes he has "cracked the code" to long term weight loss and fitness.  

The key is metabolic functioning and supportive nutrition. Building lean muscle tissue speeds up metabolism and burns fat. Helping clients become more functional and strong – unleashing the “athlete within,” so to speak – is the focus!

With short (20- to 30-minute), highly-targeted workouts using resistance to achieve true fitness. Yes, less really is more. Coupled with nutrition coaching, sleep, stress management, psychology coaching, and lifestyle changes, you can get healthier and feel better no matter where you are at now.

Sure, you can spend hours on a treadmill or stationary bike. You’ll probably lose some weight. But endless cardio doesn’t create real health … and that’s what it’s all about!

This isn’t just about his clients, either. His dedication to helping others is absolute. He has raised thousands of dollars for charities, and constantly seeks new ways to serve others. 

Jeremy has been featured on Fox6 news and other media outlets as a fitness expert and coach.

He is inspired to continually help others achieve more and become the best version of YOU! 

His main clientele are baby boomers, retirees, busy parents, entrepreneurs and other health/fitness coaches.  He is humbled and honored to help so many people in different capacities.

Jeremy is married to his wife Melissa for nearly 10 years and has two children, Autumn and Levi. He is active in his church and community. His faith in God, vision for the future, and value in helping others is what drives him to be his best. 

Over 30 Five Star Testimonials From Udemy Satisfied Students

"I have been looking for this information for a very long time. I was put on a diet pill and was given no direction on how to control my weight loss or how to maintain it once I started losing. Once I stopped the diet pills my doctor prescribed me I started to slowly put the weight back on." Gale

"Loved this short course to kick start my 2016! I plan to follow the 10 habits in the first 20 days of 2016 to make it my best year yet! Thanks for helping guide my path!" Jodi

Twelve Thumbtack Five Star Testimonials

"I recently started working out with Jeremy and appreciate his approach to personal training. He has a vast knowledge of all aspects of health and fitness and is eager to help find the root of any obstacles getting in the way of your success. He customizes a realistic plan that fits easily into your lifestyle and fitness level, with an emphasis on injury prevention. I would highly recommend Jeremy to anyone looking to become healthier and more fit." Karen

"Jeremy is a knowledgeable and trustworthy trainer who I would highly recommend. He is a great person who cares about each of his clients as individuals. Workouts are always geared toward individual needs and abilities. Jeremy pays attention and is always worried about his client's well-being. I am getting great results with Jeremy even though I am spending less time working out than I ever have. I have gone from working out 4-5 times/week for 1 hour to working out 2 times/week for 30 minutes. It has reduced my stress level and I have so much more time to spend with my family and friends. Jeremy has also played a significant part in rehabbing my chronic back pain. He suggested stretches, changed exercises in workouts, and was constantly monitoring my progress." Julie

"I am a 29 year old woman who has been with Jeremy for 2 years. I have significant health issues that make losing weight extremely difficult. Jeremy has helped me lose weight, stay focused, and provide a positive atmosphere with short workouts. I have tried everything and Jeremy is the only one who has helped me lose weight. I am stronger, learning a lot, and am getting fit. Jeremy is great and is rewarding everytime you workout."  Kathleen


BS Degree Wisconsin Lutheran College
Certified Personal Trainer
Resistance Band Training Certification
Metabolic Training Certification
Kettlebell Athletics Certification
Corporate Boot Camp Systems Certification
Performance Nutrition Certification
Shaw Academy Diploma in Personal Nutrition
Fitness Revolution Business Certification