Fitness ninja masterclass(Flips, Martial arts, Calisthenics)
- 2.5 hours on-demand video
- Full lifetime access
- Access on mobile and TV
- Certificate of Completion
Get your team access to 4,000+ top Udemy courses anytime, anywhere.Try Udemy for Business
- Learn flips
- Learn to stay fit
- Learn technical skills of several urban disciplines
- Learn co-ordination
- Learn different types of Flying kicks
- Learn Breakdance powermoves e.g. Swipes
- Learn Calisthenic movements e.g. (Muscle-up, Knee giants, 180 Grab)
- Able to do basic exercises such as (push ups, squats, planks and pull-ups)
Urban Ninja is the only place on Udemy where you will learn several different Urban arts all in one course. The instructor has over 15 years experience and is a professional Martial artist, Breakdancer, Calisthenic artist and a Gymnast. You will gain quality information, tips, guidance and drills to make something that you dream of doing into reality.
Would you like to learn to do a Back flip, Flying kicks and Bar skills? Urban Ninja course has over 25 different movements that are the basis for elite fitness. You will develop skill, agility, quickness, power, strength and flexibility all in one video.
The movements have basis from all different form of Martial arts, Flips, Breakdance and Calisthenic. You will develop many different arts from just one video. If you are trying alternate ways to stay fit and develop a skill then this is the course for you. This course has live tutorial to help you achieve your dream moves with very easy breakdowns achievable by most people.
You will be highly skilled, technical and fit. All at same time! Furthermore, combine the movements to make your own movement and advance your skills. With this course you can become a good dancer, athlete, elite sports athlete, martial artist and best of all the best balanced physique for both upper and lower body. Please leave a review for Urban Ninja, I will really appreciate it!
You will learn following skills:
Back Tuck / Flip
Front Knee Giant
Back Hip Circle
Knee spring up
Once accessing this course with the link below. You can further your knowledge and skills on:
Second part of Urban Ninja:
Urban NInja Flips, Martial arts, Powermoves and Calisthenic
Final part of Urban Ninja:
Principles of flips and tricks Combination
- This is a course for people who have interest in martial arts, gymnastics, parkour, breakdance and calisthenics.
- Anyone who would like to develop physical power and skills
Trailer on Urban Ninja where you can develop your skills in Flips, Martial arts, Breakdance and Calisthenics. All fundamental skills for each discipline are laid out in this course to help you become an elite athlete and a ninja. Also, you can have tons of fun as well. Excellent program for someone looking for a more sophisticated training other than gym.
A great strengthening exercise for knee and ankle joints. Also, it will build your explosive power to get you ready for Urban Ninja movements.
These flicks are not ordinary! They are extra-ordinary. You will develop great power, balance and strong muscles for Urban Ninja. Exercise drills for the Ninjas.
You might look like a human Doner Kebab but trust me it is a great feeling to have. Who needs a roller-coaster if you can give yourself a ride on a bar. The G-force intensifies as you start to roll like a crocodile preying on a prey. One step close to achieving this movement once you watch this tutorial you will do it like a boss!