Muscle-Workout: How to Workout for Maximum Gains
Get ready to achieve your dream body in a matter of months and fast-track your success
Do you wish you could do more to get better results but you don't know what?
Do you feel confused or mislead by all the misinformation out there?
Are you trying to bulk up or cut down?
Have you ever felt frustrated that you're not gaining at the rate that you wish you could?
Knowing Whats Right from Wrong and having a concrete plan is Essential if You Want to Get Ripped
But why do some people who stick to a plan get minimal gains... or even none?
It's actually quite simple - there's a few simple, easy things which if done consistently will take to straight to your dream body.. but - and let's be honest here - Bodybuilding and online sites have bombarded you with different plans every month and left you feeling more confused than when you started
I spent the last 3 years testing, tweaking, re-testing, improving and succeeding at getting ripped and achieving my dream body ... and have now put this course together for you - to which you have full lifetime access, including all the updates, for free.
Enjoy this free course, with the complete training guide and a few other great lessons from the full Bodybuilding Masterclass course right here on Udemy. Get started with the training techniques that will get you incredible results right away. If you enjoy this free course, check out the full Bodybuilding Masterclass course! It expands on the content of this free course and empowers you with EVERYTHING that you NEED to know if you want to build the body of your dreams!
I provide body transformations for successful professionals who follow a vegan lifestyle and travel frequently.
Using a combination of highly effective body-weight training, whole plant based nutrition and mindset, we transform your body over a period of 6-12 months, without the need for a gym.
I understand the training difficulties that come from frequent travel, and the nutrition difficulties that come from travelling the world on a plant based diet. That's where my approach came from and is why it is so effective for people who share these circumstances.
I create a bespoke programme for every client which is tailored to their specific needs and requirements. The result is a programme that fits perfectly and can be seen through to completion. To date I've helped over 10,000 people though my online courses, and many more through talks, workshops and 1 on 1 coaching.
My vision is for a world without cruelty or exploitation, and a world in which education is accessible to all. My purpose in life is to pioneer this vision and all my work reflects it.
For ethical, health and environmental reasons, I embrace a full vegan lifestyle and I only coach people who do the same. If this isn't you, no problem. If it is you and you're ready to achieve your dream body, lets speak.
I coach through Skype and in Central London.
Say 'hi' here on Udemy or connect with me on Facebook @plantpowered6packs. I look forward to speaking.
Say Yes to a 6-pack
Say Yes to your health
Say Yes to the planet