All CBT courses
Whether you’re interested in learning the fundamental tactics behind CBT practice, or more specifically interested in learning how to apply CBT to a more severe mental illness, like schizophrenia, Udemy has a range of top-rated courses to help you achieve your goals.
More about CBT
Cognitive behavioral therapy is a form of psychological treatment that takes aim at reducing or eliminating the effects of negative thinking and behaviors. CBT can be extremely helpful for people with diagnosed mental illness, but can also be used to help just about anyone to work through common life problems.
Free CBT lessons
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