Cognitive Behavioural Therapy (CBT) Practitioner Certificate
What you'll learn
- Help people to identify new opportunities for their personal growth.
- Identify new opportunities for YOUR improvement and development.
- Guide people in a time-proven process that improves mental wellness.
- Improve your communication skills & your ability to influence people positively.
- Differentiate between self-consciousness, self-esteem & self-awareness.
- Learn from past experiences to make wiser and more rational decisions.
- Teach people how to establish appropriate, relevant and practical goals.
- Understand the beliefs and perspectives that result in poor mental health.
- To successfully administer a series of CBT sessions with a client.
- Upgrade your self-awareness, self-discipline and social effectiveness.
- Develop in-depth knowledge of what motivates human behaviour.
Requirements
- No prior experience or knowledge of CBT is required to join in this course.
- Students are encouraged to take notes (for self-reflection ends only).
- This CBT course can be studied anywhere with a stable internet connection.
- An MP3 version is also accessible for those who like to learn 'on the go'.
- Access your CBT training course from a tablet, smartphone, or desktop.
- Additional PDF materials are included to further your learning.
Description
Cognitive behavioural therapy is a time-proven psychological process that aims to advance positive mental health and emotional wellbeing. CBT centres on confronting and correcting inaccurate thinking styles and unhelpful habits or behaviours.
In most situations, CBT is a gradual 'therapeutic' process that encourages people to take incremental steps towards their goals, positive objectives, and make healthy behaviour modifications that benefit their careers, general mental wellbeing, relationships and social intercommunications.
This unique Cognitive Behavioural Therapy Practitioner course will educate you in a comprehensive range of psychology-based teachings and applications that influence how people think, believe and behave.
CBT is a modern interpretation of applied psychology that is used by life coaches, therapists, medical experts, counsellors and mental health professionals. Because of its common sense and straightforward principles, CBT has become a socially-accepted 'helping method' for well-known mental health issues, such as self-esteem, anxiety and stress.
You will discover how your thoughts (cognitions), feelings (emotions) and behaviours interact with each other in response to your day-to-day experiences. This can be a life-transforming less for some people.
In this course, growing in self-awareness will be made simple, with your instructor showing you precisely what self-awareness is; why all human beings must develop it; and the difference between self-consciousness, self-esteem and self-awareness.
The course will provide you with an in-depth knowledge of cognitive psychological theory, example demonstrations, processes, alongside an exceptional framework for driving your personal growth and professional development.
In this CBT Practitioner Certification training, you'll learn how to:
Help people recognize opportunities for their personal growth.
Identify opportunities for your improvement and development.
Guide people in a process for increasing their mental wellness.
Improve your communications and ability to influence people.
Differentiate between self-consciousness and self-awareness.
Train people how to set appropriate, relevant and sensible goals.
Build strong conversation skills into your everyday relationships.
Help people in formulating a plan to accomplish their objectives.
Develop in-depth knowledge of yourself and human behaviour.
Elevate your self-awareness and social effectiveness.
And much, much more.
To live a life you enjoy, and fulfil your potential, you need to be self-aware. The problem is that self-awareness isn't taught in most educational institutes, and many people struggle to obtain it because it's been overcomplicated by experts. This course aims to simplify self-awareness and demonstrates how you can extend this knowledge to others.
This extensive training is fitting for newcomers and seasoned CBT professionals alike, who want to renew their skills. This course will present you with all the information you need to change peoples self-perception and support a meaningful new vocation in the process.
You will gain lifetime access to eight modules (over 32hrs) of on-demand video teaching, and a wide range of additional course resources that you can download and use on yourself, or share with those whom you practice CBT with in the future. There is no deadline for completing the course, and you can study it around your other responsibilities.
The Academy of Modern Applied Psychology (Achology) is respected among the world's leading authorities in providing compelling online education experiences in alternative and integrative approaches in cognitive psychology, personal development and professional growth.
You will have INSTANT access to all of the online self-study materiels to begin straight away! You will also get LIFETIME access, to any updates that are made within the self-study AND the course contents!
The advantages of taking this course are that you can study it anywhere and from any device. You're protected by a full money-back guarantee - which means that you can enrol on the course today, absolutely risk-free.
Who this course is for:
- This course is a practitioner-level CBT training, intended for students looking to advance their career, start a CBT coaching practice or invest in their personal development and professional growth.
- The Fundamentals of Cognitive Behavioural Therapy (CBT) can be used as a refresher course for established CBT specialists who want to re-visit the basics and drive their continuous professional development.
- Mental health support workers/organizations can develop their understanding of how to promote positive mental health and wellbeing without promoting dependence on pharmaceutical alternatives.
- This training course can benefit people who want to implement their Cognitive Behavioural Therapy skills within a teaching atmosphere, professional setting or in a coaching/therapeutic context.
- Executive directors, HR managers, training developers, entrepreneurs, team managers and marketing professionals can learn how to use CBT for improving in business and supporting personal improvement.
- This training course has been thoughtfully designed to maximize your learning experience and equip you to practice the CBT skills so that you feel confident in your abilities to use the methods effectively.
Course content
- Preview10:42
- Preview13:00Introducing the Wise Mind
- 03:11Navigating Your Way Around the Course
- Preview10:21
- 32:33Albert Ellis' Barriers to Effective Listening
- 21:12An Overview of Cognitive Behavioural Therapy
- 32:42The Core Assumptions of CBT
- Preview19:04
- 20:13The Levels of Growth & Development Part 2
- 04:09A History of Cognitive Behavioural Therapy
- 14:55The Foundations of CBT
- 00:59The Foundations of CBT (Diagram & Brief Explanation)
- 18:31The CBT Definitions Checklist
- 14:53Connecting Thoughts, Emotions & Behaviour
- 14:02The ABCs of Cognitive Behavioural Therapy
- 17:41Ellis' Fourteen Self-defeating Rules Part 1
- 23:13Ellis' Fourteen Self-defeating Rules Part 2
- 14:30Understanding Destructive Behaviours
- 01:07Join the Practice Makes Permanent Discussion Group!
- 02:57Meaning Making Machines (Article)
- 15:20Looking Closer at Perceptual Variances
- 10 questionsThe Perception Quiz (How we see things differently)
- 12:37The Map is Not the Territory
Instructors
Kain Ramsay is an internationally bestselling author, a highly sought-after instructor, a social influencer, and a successful entrepreneur of multiple companies.
As an established teacher of personal and professional growth principles, and a champion of mental well-being, Kain Ramsay is respected among the world's foremost thought leaders in the field of modern applied psychology.
With nearly two decades of experience as a communicator, mentor and teacher, and armed with a wealth of knowledge, Kain has partnered with other enthusiastic social innovators and disrupted the old world view of education by pioneering a newer, forward-thinking approach to learning.
His goal is to close the gap between conventional formal psychology education and the practical application of psychological principles.
Through his passionate, entrepreneurial mindset and his gift for building community, Kain's innovative educational philosophy has been adopted by social influencers throughout the world who continue to use Kain's practical strategies and valuable insights to transform their lives and the lives of other people in the communities they serve.
In 2014, Kain was invited to become an instructor at Udemy. Now, with over 500,000 learners following his training materials worldwide, Kain's unique approach to teaching has propelled him to become one of the most sought-after instructors in Udemy's personal development, social science, and mental health categories.
In 2018, Kain co-founded and launched Achology, a revolutionary new approach to online learning. Enthused by driving improved transparency, Kain, and a team of technical experts, founded an intuitive E-Learning system to cultivate learning and expert competency among a global community of certified mentors, innovators, influencers, coaches, and thought-leaders.
The Academy of modern applied psychology serves as a revolutionary e-learning platform that furthers personal growth and professional development in a collaborative learning environment without the obligation for members to travel or pay extravagant study fees. Within the Achology framework, The Academy of Modern Applied Psychology is the first learning academy of its kind. This Academy is backed by some of the most influential figures in the field of applied psychology, including Gerard Egan, Ph.D., author of The Skilled Helper.
By bringing these transformational psychological principles within reach of anyone wanting to learn them, Kain has changed today's educational landscape and levelled the playing field, enabling individuals and impact-makers access to the working strategies and insights required to enhance their intrinsic value and create a more far-reaching impact in today's modern world.
Drawing from real-life experience, Kain's approach to teaching carries a personal philosophy which has inspired over half a million people across the globe to invest in their unlimited opportunity for personal growth and start positively impacting the world around them.
Achology is the Academy of Modern Applied Psychology and is dedicated to the principle that all people with a desire to transform the lives of others should have opportunity to fulfil their highest potential. And this is best achieved through establishing a community of the like-minded.
The study of psychology can be traced back to the ancient Greeks in the west, the early buddhists in the east and has been essential to the development of many contemporary disciplines, including counselling, neuro-linguistic programming (NLP), cognitive behavioural therapy (CBT), mindfulness, life coaching, philosophy, anthropology, and sociology.
Achology has created an exciting new path and is radically changing the way psychologically-based training is delivered. Our primary goal is to offer the community, environment and tools, by which you can develop the essential competencies, real-world education and a depth of understanding that will lead you to success in your future chosen career.
For many years, an industry (that should be) motivated by individual growth, healing lives and personal transformation, has locked out vast numbers of people hungry to learn, due to prohibitively high training fees. These days are gone. Achology has finally torn down these cost barriers.
The Academy of Modern Applied Psychology hosts a vibrant community of multi-disciplinary practitioners (in training and practice), that offers unrivalled, affordable learning opportunity. Through an industry changing partnership with Udemy, finally, everyone can have access to life-transforming trainings.
With its unique peer-based practice opportunities, Achology also offers a pragmatic, experience-based system of accreditation for those wanting to pursue a future career or self-employment, as well as certification for each of its individual courses.
Join the revolution, make the world a better place, yourself a better person and begin training to become an Achologist today.