Do you want to increase your energy?
Do you wish you could live your life instead of someone else's?
Do you look at others and wonder why they're always happy as you slug down another cup of morning coffee?
I used to have problems sleep problems, and couldn't even stay awake at work sometimes without drinking multiple cups of coffee. Now I rarely get tired and am full of energy.
With simple new habits in this course you can get more done.
Spend more anxiety and stress free-time with friends and family.
Earn more income.
This course is about how to gain a deep rest through new habits of sleep formation. You will discover why your current eating habits and dietary concerns are killing your current sleeping behavior. You will receive a log to monitor your current sleep and how you progress with your new system in place. This course has over three hours of powerful information to help you become more productive in your daily life. All this and you will be able to create a great change in your sleep habits and your overall health!
Overview of course and what you need to get started.
I am a writer, veteran, entrepreneur and general lover of life. I believe that with the best sleep possible at night we can have a more enjoyable and productive day. I have taken courses through the military and at Stanford University that discuss the topics of sleep and how to obtain deep rest.