Supercharge Your Self-Confidence in 30 Days!
4.8 (7 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
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Supercharge Your Self-Confidence in 30 Days!

A DIY guide towards boosting your self-confidence in practical, achievable steps.
4.8 (7 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
112 students enrolled
Created by Scott Asai
Last updated 5/2014
English
Curiosity Sale
Current price: $10 Original price: $20 Discount: 50% off
30-Day Money-Back Guarantee
Includes:
  • 35 mins on-demand video
  • 1 Article
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • By the end of the course, you will have the blueprint towards boosting your self-confidence in the next 30 days
  • In this course, you will learn how to be more self-confident, what areas confidence affects and where the root of all confidence issues lies.
View Curriculum
Requirements
  • Everyone deals with confidence issues at one time or another, so this course is applicable for all. In order to give yourself the best chance of boosting your confidence in the next 30 days, bring the following to this workshop:
  • An open mind
  • Willingness to shift your mindset
  • Look forward, don't dwell on the past
  • Focus on yourself, not others
  • The more self-aware you are, the more you'll get out of the material
  • If you've taken the StrengthsFinder assessment, that's a huge plus
  • Find an accountability partner
  • Less talk, more walk (do the work!)
Description

In this course, you will learn:

How to solve the ‘Confidence Equation’

3 benefits of being more self-confident and…

I’ll give you the tools to complete the 30 day confidence challenge

My goal: is to educate you to change your mindset which will change your habits towards boosting your self-confidence.

This course isn’t a theoretical study on confidence, but instead a practical DIY strategy to being more confident. So why don’t you join me and I guarantee if you follow my steps you’ll be more confident in no time!

Who is the target audience?
  • professionals
  • entrepreneurs
  • work life balance
  • achievers
  • athletes
  • parents
  • millennials
  • gen x
  • low self esteem
  • students
  • leaders
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Curriculum For This Course
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Introduction
1 Lecture 01:14

Welcome to Supercharge your Self-Confidence in 30 Days! This is a brief overview of what you will learn during this course. Looking forward to seeing your confidence soar!

Preview 01:14
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Why is Confidence so Important?
4 Lectures 07:24

Confidence affects every aspect of your life. We'll focus on 3 areas where confidence can help you and positively influence others.

Preview 02:13

Risk is based on perception. The more confident you are, the more risk you are willing to take. Learn in this lecture how to take advantage of opportunities, not shy away from them.

Preview 02:02

Did you know the average person has 50,000 thoughts going through their mind each day? What you believe about yourself, usually comes true. Learning how to control your self-talk is foundational to building your confidence.

Preview 02:02

How much do you monitor what external messages go through your head? Learning how to "filter" what you hear is crucial to a positive outlook.

Preview 01:07
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Know Who You Are
3 Lectures 05:55

Being self-aware is one of the most important traits to being an effective leader. Forget trying to be "balanced." Know your strengths and maximize your results.

Preview 01:21

Successful athletes know that 90% of their performance is based on their mental strength. Using the example of pro athletes, you'll learn how to stay laser focused.

Preview 03:09

It's about who you know, not what you know. You become who you surround yourself with. Therefore be aware of how and who you spend your time with.

You are a Sponge
01:25

How self-aware are you and who impacts you?

Self-Awareness
2 questions
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Where does Confidence Manifest Itself?
1 Lecture 02:43

Learn the two areas where confidence shows up most. Visualizing success is preparing to succeed. Learn if you're going in the right direction!

Where doesn't it?
02:43

Being successful and improving

Where Matters
2 questions
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What are the Benefits of being more Self-Confident?
1 Lecture 02:09

The benefits of being confident out-weigh the work to get there. Once you know the top 3, it's hard not to pursue it.

The Top 3
02:09

The benefits of being more self-confident

Benefits
2 questions
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Show Me How to Boost My Confidence
4 Lectures 08:48

Attaining self-confidence is simple and I'll show you how to do it. As long as you're willing to change how you currently do things and will try new ways, anyone can be more confident quickly.

The Confidence Equation
04:26

It's starts with setting the right kind of goals. I'll give you an acronym to help you remember how to set goals so you know if you're setting yourself up to succeed.

Part 1: Setting Goals
01:06

Accountability is what determines if you complete your goals or not. I'll teach you 3 types of accountability and you can choose the one that will ensure your greatest chance to become more confident.

Part 2: Accountability
01:50

Believe it or not, you can't have both. Choosing the right one has more to do with your confidence than you think.

Bonus: Being Liked vs. Respect
01:26
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When Will I Start Seeing Results?
2 Lectures 05:33

Becoming more self-confident is a process. I'll explain how you can break it down into daily and weekly steps. Once you have the tools, it's up to you how much effort you're willing to put into it.

The 30 Day Confidence Challenge
03:41

Public speaking is an area that affects most people's confidence. Instead of showing you how to become a better speaker, I'll use this example to show you how to understand and increase your own self-confidence.

Public Speaking
01:52
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Closing
2 Lectures 02:10

All the mentioned materials are listed here along with contact information.

Resources
00:57

Let's wrap it up! This isn't the finish line, but instead a launching point. Get ready to make it happen and see your confidence rise in 30 days or less!

Next Steps
01:13
About the Instructor
Scott Asai
4.8 Average rating
7 Reviews
112 Students
1 Course
Career Coach helping reach your goals faster

As a Youth Pastor turned Career & Life Coach, I'm here to help you reach your personal and professional goals. I’ll help you determine and focus your strengths to reach your goals while helping you “get better at who you are.” With efficiency as my forte, I will create a system that personally fits you so you can work smarter, not harder. Not only will you have a reliable coach to keep you accountable with making strides toward success, you are guaranteed the following:

- A Personalized 'Action Plan'
- Working Smarter/More Efficiently
- A Boosted Confidence


It was my life coach who helped me determine my Top 5 Strengths (Relator, Individualization, Maximizer, Arranger and Strategic) and he helped me discover my career path while guiding me to achieve this dream. Coaching clients on a daily basis is my love and passion and I hope to partner and do the same for you.