Welcome to this course on Personality Development. Its unique features are as follows :
1. It is holistic, covering all levels of human existence viz. Physical, Mental, Emotional & Spiritual. It introduces you to your real Self which is behind your appearance and which has limitless potential to empower and guide your life. The methodology therefore is 'inside out' - growing from within.
2. It takes an integrative and spiritual view of life and yet has a scientific approach all along. Even as it suggests a spiritual outlook, it refers to supportive modern findings in supersciences like Aura, Brain Waves, Mind-Body Wellness research, Psycho-neuro-immunology and neuro-Cardiology, etc.
3. With deep insight yet in a simple language, it reveals that our personality is not something that we unchangeably are, but something that we ourselves have created through our conscious or unconscious past choices in thoughts, lifestyle habits, values, perceptions, attitudes etc.. And therefore, it can be changed by changing those same inputs.
4. Through a step-by-step method, the students are led to understanding how to transform their personalities physically, psychologically and spiritually. The body and mind affect each other, and soul affects both of them.
5. There are 14 lectures ; all are engaging videos except just one which is in audio format. There are supplementary resources including PP slides, motivation-in-a-minute videos which were telecast earlier, some popular blogs, etc.
6. What is shared is not borrowed from books, but learned practically the hard way from actual life with guidance from great Masters. It is backed by a total work experience of 42 years, plus a parallel exposure to yoga-meditation principles and practices for over three decades.
7. The course includes wellness tips and useful material on career growth / professional excellence, besides how to have positive attitudes in resolving stress and conflicts of life, how to be confident, how to motivate oneself, how to convert adversities into opportunities and setbacks into encouragement, etc. Everyone these days is advised to have positive attitudes but no one explains how to develop them ; this course explains where attitudes come from - the level at which we must work, etc. Similarly, we all like self-confidence, but do we know the roots within where confidence can be drawn from ? This course deals with all of that.
8. Everyone, not just students, will find this course very inspiring, eye-opening and practically useful. You do not have to be religious to understand the essential spiritual aspects shared here ; all you need is an open mind. Even successful managers / executives / self-employed professionals / entrepreneurs / housewives / trainers / coaches will find the insights useful to them.
9. Names of some life-transforming books and a couple of free downloads are shared in the end to help students beyond this course.
10. The price has been kept affordable and the course offers a great value for your money.
Understanding and working on the Physical or Physiological Aspects of Personality :
The things that help keep the body healthy, functional and attractive :
THE IMPORTANCE OF BEING INWARDLY CALM EVEN WHEN OUTWARDLY BUSY :
THERE IS NOTHING ABSOLUTE IN THIS WORLD ; IT IS MADE OF RELATIVITY (DUALITY OR CONTRAST). TO EVERYTHING IN THE CREATED UNIVERSE, THERE IS AN OPPOSITE. WE EXPERIENCE THE THINGS ONLY AS WE CHOOSE TO SEE THEM.
WE ALL LIKE PEOPLE WHO CARRY THEMSELVES WITH GRACE AND A COOL SELF-CONFIDENCE. YOU CAN LEARN TO DO THE SAME BY UNDERSTANDING WHAT IS THE MAIN FACTOR BEHIND CONFIDENCE WITHOUT WHICH EVEN GREAT SKILLS AND KNOWLEDGE OF ANY SUBJECT ARE NOT ENOUGH.
THE WORLD IS COMPLEX, LIFE CAN AT TIMES BE CRAZY. THERE MAY BE CONFLICTS OF DIFFERENT KINDS AND THINGS MAY START GETTING STRESSFUL. BY RAISING YOUR COPING SKILLS, YOU CAN NOT ONLY MANAGE YOUR STRESS, BUT ALSO DEVELOP GOOD RELATIONSHIPS - PERSONALLY & PROFESSIONALLY.
AS A SOUL, YOU HAVE REASONS TO BE CEASELESSLY MOTIVATED. IN THIS LECTURE, YOU WILL UNDERSTAND THAT ALL MOTIVATION IS ACTUALLY SELF-MOTIVATION AND THAT IT IS A CHOICE REGARDLESS OF OUTER CIRCUMSTANCES.
SUCCESS IS OFTEN A MATTER OF CONCENTRATION, THE POWER TO HOLD ONE'S ATTENTION ON ONE OBJECT CONSISTENTLY. TO DEVELOP THIS POWER, WE NEED TO LEARN HOW TO MANAGE OUTER AND INNER DISTRACTIONS.
SUCCESS IN WORK IS AS IMPORTANT AS SUCCESS IN PERSONAL LIFE. WE ALL NEED MONEY AND WE NEED A SENSE OF FULFILLMENT THROUGH USEFUL WORK.
YOU CAN'T NOURISH A TREE BY WATERING ITS FLOWERS, FRUITS OR LEAVES NO MATTER HOW MUCH YOU LIKE THEM. YOU CAN'T BUILD AN EFFECTIVE PERSONALITY FOR YOURSELF WITHOUT NURTURING THE SPIRITUAL ROOTS OF YOUR EXISTENCE. HUMANS ARE ESSENTIALLY SPIRITUAL BEINGS, SEEKING HUMAN EXPERIENCES - RATHER THAN THE OTHER WAY ROUND !
LET US NOW PUT TOGETHER ALL THAT WE HAVE LEARNED SO FAR. SELF-CONFIDENCE, POSITIVE ATTITUDES, SELF-MOTIVATION, CHARACTER, CALMNESS, WELLNESS, CONCENTRATION ETC. - THESE ARE ALL INTER-CONNECTED AND TOGETHER MAKE A WHOLESOME, BALANCED PERSONALITY.
At the body level, ensure proper Posture, Dress, Speech, Movement, etc.
At the Mental & Emotional level, have positive and constructive Thoughts, Values, Perceptions and Attitudes. Understand and manage the Emotions of yourself and others while dealing with people (Emotional Intelligence or EQ). But remember emotions are not your highest faculty ; above emotions are Reason and Wisdom.
A good, positive, calm yet active personality helps in work / earning too, whether we work for others or ourselves.
But the founding fact is nourishing our spiritual roots.
Magnetism is inner peace plus outer dynamism in action.
Hans is a Motivational Speaker, Holistic Life Coach, Corp. Trainer, Poet, Chemical Engineer, Yoga Coach and ex-Mktg Director, with over 40 years of total experience. He lives near New Delhi, India.
He conceptualizes, designs and delivers uniquely blended spiritual-yet-scientific, value-based training / coaching programs that promote balanced self-development including body-mind-soul wellness, motivation, life skills and leadership values, for all levels of managers / executives. His work integrates the following :
(1) Latest sciences, including Neuro-Cardiology, Psycho-Neuro-Immunology, Quantum Physics, Mind-body Wellness research, etc. ;
(2) Enlightened Management Thinking ;
(3) Universal spiritual values common to all faiths and simple but scientific Yoga-Meditation techniques ; and
(4) His own 4-decade first-hand experience in the corporate world, first in sales / marketing (ending at Director / VP levels) and then in training and coaching.
He has helped tens of thousands in India and abroad in body-mind-soul wellness, self-development, stress and conflict resolution, personal leadership and yoga-meditation. The participants include students as well as professors, young techies, executives, senior managers including VP's / GM's, CXO's and MD's.
He is happy and excited to be able to now reach out to and serve a lot more people globally, through Udemy online courses.