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Let's Share The Burden

Journey Towards Wellbeing
4.5 (3 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
195 students enrolled
Created by Goutam Basak
Last updated 6/2016
  • 29 mins on-demand video
  • 1 Article
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion

We have advanced in so many ways in this modernised world. Our civilisation is racing towards more uncertainty, complexity and hyper activity. But in hind side paying a price, ‘Mental illness’ is one of them and it’s a disease of this high priced civilisation.

In any given year 20% of the population is experiencing mental health issues, 45% in their lifetime. By 2030 depression will be the leading cause of disease burden globally. In the last 45 years suicide rates have increased by 60% worldwide. Suicide was the second leading cause of death among 15-29 year olds globally in 2012.

Let’s share the burden, create a mentally healthy world. Because Human wellbeing should be is the ultimate business.

Who is the target audience?
  • L&D in corporate
  • Employee induction program
  • Entrepreneurs
  • Business Heads
  • Line Managers
  • Individuals - Professionals / Students / Youth
  • People who are unemployed
Students Who Viewed This Course Also Viewed
What Will I Learn?
Understand the importance of wellbeing
Aware of different types of symptoms
Figure out early interventions
Figure out cultural sensitivities
Thinks to remember in work place
Facts Vs Myths about mental illness
Roles of Openness - Trust - Respect
View Curriculum
  • Need to know that change is constant and every problem has a solution
Curriculum For This Course
Expand All 7 Lectures Collapse All 7 Lectures 30:35
1 Lecture 06:10
What is Health
Why This is Important
1 Lecture 04:27
Why This is Important
Workplace and Burden
1 Lecture 05:54
Workplace and Burden
Living In The Age Of Social Comparison
1 Lecture 03:52
Living In The Age Of Social Comparison
Seeking Support
1 Lecture 03:34
Seeking Support
Focus On The Journey
1 Lecture 04:51
Focus On The Journey
The Influence of Culture and Society
1 Lecture 01:54
The Influence of Culture and Society
About the Instructor
4.5 Average rating
3 Reviews
197 Students
2 Courses

Goutam considers himself as Mathematics Honours and Masters in Information Technology by education, entrepreneur by logic, egalitarian by heart, life and learning are joyfully synonymous by attitude. Author of “Jailbreak : Unblock the friend within to conquer this big small world”, "Think Like a Migrant Act Like a Local", instructor of two e-learning courses. He has gone on to found successful consultancy company, Infonity (www.infonity.com.au). They are in HR consulting, recruitment and human analytics. They are also specialised in Workforce Diversity and Mental Health Consulting for organizations and governments. Currently they are operating nationally in Australia. In March 2014 Infonity started operations in India, focusing on early intervention on mental health. Vast experience from his early odd jobs to established corporate roles in several IT companies has sown the seeds for these courses. He worked in 14 jobs in 7 different industries has given him invaluable experience in understanding how people think and act.

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