Let's Share The Burden

Journey Towards Wellbeing
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  • Lectures 7
  • Length 31 mins
  • Skill Level All Levels
  • Languages English
  • Includes Lifetime access
    30 day money back guarantee!
    Available on iOS and Android
    Certificate of Completion
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About This Course

Published 6/2016 English

Course Description

We have advanced in so many ways in this modernised world. Our civilisation is racing towards more uncertainty, complexity and hyper activity. But in hind side paying a price, ‘Mental illness’ is one of them and it’s a disease of this high priced civilisation.

In any given year 20% of the population is experiencing mental health issues, 45% in their lifetime. By 2030 depression will be the leading cause of disease burden globally. In the last 45 years suicide rates have increased by 60% worldwide. Suicide was the second leading cause of death among 15-29 year olds globally in 2012.

Let’s share the burden, create a mentally healthy world. Because Human wellbeing should be is the ultimate business.

What are the requirements?

  • Need to know that change is constant and every problem has a solution

What am I going to get from this course?

  • Understand the importance of wellbeing
  • Aware of different types of symptoms
  • Figure out early interventions
  • Figure out cultural sensitivities
  • Thinks to remember in work place
  • Facts Vs Myths about mental illness
  • Roles of Openness - Trust - Respect

Who is the target audience?

  • L&D in corporate
  • Employee induction program
  • Entrepreneurs
  • Business Heads
  • Line Managers
  • Individuals - Professionals / Students / Youth
  • People who are unemployed

What you get with this course?

Not for you? No problem.
30 day money back guarantee.

Forever yours.
Lifetime access.

Learn on the go.
Desktop, iOS and Android.

Get rewarded.
Certificate of completion.


Section 1: Introduction
What is Health
Section 2: Why This is Important
Why This is Important
Section 3: Workplace and Burden
Workplace and Burden
Section 4: Living In The Age Of Social Comparison
Living In The Age Of Social Comparison
Section 5: Seeking Support
Seeking Support
Section 6: Focus On The Journey
Focus On The Journey
Section 7: The Influence of Culture and Society
The Influence of Culture and Society

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Instructor Biography

Goutam Basak, Entrepreneur

Goutam considers himself as Mathematics Honours and Masters in Information Technology by education, entrepreneur by logic, egalitarian by heart, life and learning are joyfully synonymous by attitude. Author of “Jailbreak : Unblock the friend within to conquer this big small world”, "Think Like a Migrant Act Like a Local", instructor of two e-learning courses. He has gone on to found successful consultancy company, Infonity (www.infonity.com.au). They are in HR consulting, recruitment and human analytics. They are also specialised in Workforce Diversity and Mental Health Consulting for organizations and governments. Currently they are operating nationally in Australia. In March 2014 Infonity started operations in India, focusing on early intervention on mental health. Vast experience from his early odd jobs to established corporate roles in several IT companies has sown the seeds for these courses. He worked in 14 jobs in 7 different industries has given him invaluable experience in understanding how people think and act.

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