Writing about your life is a way to make sense of your life, it helps you to heal and it is an amazing way to leave behind a legacy - your legacy.
Memoir lets you share your stories, in a way that lets others see what you went through (good or not so good), shows who you are and says 'maybe I can help you, maybe you can learn from me."
That feels good doesn't it?
To get you started I have some great memoir writing exercises. Once you start to pull all of these together you will be on your way to your first memoir.
This course writing exercises for writing a memoir delivers:</p>
Start your trip down memory land today.
Take this ultimate Writing Exercises course right now and start writing a memoir.</p>
Having the right tools and resources makes it easier to get started and stay on track. Your writers’ rucksack contains a set of useful ways of working, gadgets and devices that will enable you to make your writing life easier.
The real voyage of discovery consists not in seeking new landscapes, but in having new eyes. Marcel Proust
Stuffed away in the time capsule of your mind are millions of memories. They are locked away in folders with little tags on that say been there done that, no longer interesting. It is only when you pull out the folders and scatter the papers on the floor can you see connections. Scribbled on the sepia tinted parchments of time are your stories. As you put these into categories and re-file them away in different order a new map of your life will emerge.
Timelines provide a visual roadmap, which give you the big picture in the form of a map. Clarity will come because the human mind sees things in patterns. When you see patterns you make connections.
In my family we start to explore the other people in your life. These exercises include a range of questions that you can use to interview family members.
In exploring our earliest memories we can start to uncover some of the things that place us where we are today. Many people find early memories hard to recall. So we are looking at trying to locate these and adding a sensory richness to the events.
We spend many years at school and school can evoke many things. In these writing exercises we are trying to remember things like first days, best friends, last days, favourite teacher.
In this exercise you are looking at being creative and pulling together a multitude of things onto a map storyboard to represent your neighbourhood, which my reach out as far as the universe. From here it is about connecting things and taking a journey between two unseemingly unconnected things.
We don’t only fall in and out of love with boyfriends and girlfriends, we do the same for all kinds of people and things.
Who are those people who have had the most impact on us through love?
How you like to show your love to others, what kinds of things others do that make you feel loved, and how you know when someone cares about you.
What does it mean to love yourself as you are? How does loving and accepting yourself affect your ability to love and accept others?
Who do you now love that you once hated and vice versa? What memories do you have of those turning points?
One of the most difficult things for many people to do is to look back and take stock of all those things they could, should or would have done differently. Regret is pointless, this is all in the past, however as a memoir exercise it is a good way to look at how our journey has progressed and how these may have been turning points.
What are those turning points?
Looking back are you actually glad you didn’t….?
You may be writing your memoir so that future generations will be able to delight in your life and times. However, not all stories are tea and sandwiches on the lawn, some have been abusive, deadly and filled with fear. Others angry, violent, the victim turned renegade. Exploring the dark stuff can be emotional and cathartic and it could also the ingredients that makes your memoir into a page turning feast.
These are sometimes the harder things to write about and often the things that we really want to get out there. We are fearful of being judged. It is however, important to remember that who you were is not who you are and these are just stories that form part of your journey and go to make you who you ware. Also these may be the areas of conflict and emotion in your memoir and are where your turning points are. You do not have to disclose everything, but they are significant signposts never the less.
Ups and downs, highs and lows, good times and bad times, it’s all part of life. Life is about contrast and everyone has highs and lows. Memoirs take us on a journey up to a crisis or a conflict and onto a resolution. It is about comparing and contrasting the situations that you find yourself in. It’s called experience.
An example may be of being depressed, which is a debilitating time for many. It’s a big low, followed by a turning point and a journey back to life’s highs and more happier times.
If someone were to ask you what your most important life lessons have been, what would you say? And why? What was the high point and what was the low point?
At the end of every book or story is the thing that changed or the moral of the story.
Create an outline and think about writing your book.....
Everyone is unique. Everyone has their own voice and stories with which they can make an impact on the world.
I work with my clients to help them to reconnect to their stories and take control of their identity, so that they can be seen as an expert and authority in their field.
We work together to enable you to fly.
My experience as a coach (journaling, writing, books, executive), trainer (personal development and writing), strategist (personal branding and marketing), nutritionist and as a human who has experienced her fair share of stuff creates a powerful combination of knowledge, skills and experiences with which to support you.
How will we do ‘it’?
This is an exploration with no set rules or guidelines. We will be tapping into your inner wisdom to discover what needs to be known. From there strategies and plans can be made, outcomes sought and actions taken.
You may want to write a book or a blog, build a coaching program, run a retreat, build an online school, so that you can demonstrate your expertise. You may want a sounding board for your personal brand strategy. You may want to improve your health. Whatever you come with, these are like your doctor might say, your presenting symptoms. What lies beneath is what needs to surface so that you find the stories and inspirational message to share.
★ Writing to Heal
★ Stolen Petals
★ Plan your non-fiction book in a weekend
★ Navigate - Executive Leadership Journey (Part 1 and 2)
★ The Conscious Woman's Guide to Leaving Her Husband and Getting a Life
My Udemy courses
I adore working with inspirational, enthusiastic, energetic people with strong messages. People who want to make a difference. I would love to become part of your onward journey, the one that sees you finding your voice, becoming the best version of you and rocking that out to the world.
My passion is helping you to discover the stories inside of you, and help you to share these so that you can leave your legacy, heal, share your inspirational message, have fun, and build a personal brand that really rocks.
I am an expert at getting your story out, and really finding the essence of what you want to say. And then saying it so that it is engaging and makes an impact.
I have a background in professional training, executive coaching and personal branding and I additionally combine these skills to facilitate this journey.
So who am I?
I have been described in many ways - enthusiastic, high energy, inspirational, motivation and fun. I have also been described as beautifully eccentric, which I do indeed take as a compliment. What you get is what you see. What I want for you, is to own who you are and to share your gifts with the world.
In between drinking white tea, experimenting with recipes and walking the the loves of my life - Ferdy dog, Marley Moo & Angel, I can be found writing. And I do a bit of abstract arty stuff with wire and wool.