Winning The Game Of Life
4.3 (3 ratings)
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Winning The Game Of Life

Discover your true desires and learn how to manage your time and energy to finally start living them
4.3 (3 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
84 students enrolled
Created by Magda Kay
Last updated 1/2014
English
Current price: $10 Original price: $25 Discount: 60% off
13 hours left at this price!
30-Day Money-Back Guarantee
Includes:
  • 4 hours on-demand video
  • 16 mins on-demand audio
  • 6 Articles
  • 2 Supplemental Resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
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What Will I Learn?
Encourage you to dream big
You will learn planning and time management tools so you always have time for the things you love in life
You will learn how to manage your energy so you never feel drained and exhausted
You will learn how to live in line with your purpose and leverage your unique talents
View Curriculum
Requirements
  • Dedication and passion
Description

This course uncovers a 4-step formula to living a fulfilled life - the life you were always meant to have.

We will do exercises that will help you activate your imagination and heart to truly understand what you want in life. I will help you find what really makes you happy (and not what the society tells you should do). We're gonna dream big!

And once you set your big goals, you will be given the tools to turn them into reality.

We will discuss how to plan your time so you always have enough of it for the things you love. Forget all the boring time management tools you studied. We're going to discuss a whole new way of managing your time. No more sacrificing anything you love for work you can't stand. We're going to shuffle your focus from things you should be doing to things you want to do.

You will also learn how to manage your energy, so you always feel energized. No more getting up tired and lethargic. We're going to discover ways to always having energy for whatever it is that you want or should be doing. And all that while protecting you from feeling overwhelmed or burnt out.

You will learn how to take adequate care of yourself to be able to create amazing things and make an impact.

This course is very interactive. Throughout it, you will experience over 16 exercises and learn over 70 tips on making your big dreams come true.

Who is the target audience?
  • It is especially recommend to those who feel overwhelmed with work and burnt out.
  • To those who often feel tired and lack energy.
  • To all those who feel they are not doing what they really want in life
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Curriculum For This Course
Expand All 39 Lectures Collapse All 39 Lectures 04:35:13
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UNDERSTANDING YOUR TRUE DESIRES
5 Lectures 36:48

I will take you through an exercise that will help you get a clear idea of what your life can be. We all want great things but we rarely allow ourselves to chase them. In this exercise, we will imagine what you truly desire despite what you already have and do. No limits, we are giving it all to your imagination.

Visualisation
15:58

In the previous exercise you created a long list of your life desires. In this part we will go deeper into understanding which ones are the most important to you and organize you list based on priorities.

Preview 02:49

We will do one more, extremely important, thing with your list of your goals. We will analyse your desires and see how much of them are linked to your job. There is a simple calculation that helps you understand how big of a part of your life your work should be and this is what we will do in this part.

Preview 05:53

Now that you've done the exercise, we will look at the process. We will discuss a totally new way of looking at goals. Forget what you studied in your management class. Ideas like SMART limit you. Here we will discuss how to set your goals so that they fulfil your potential.

The Art Of Goal Setting
07:19
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EFFECTIVE PLANNING
10 Lectures 01:07:42

Welcome to the second part of the course, Planning. We will discuss the importance of this step into achieving big goals. But don't worry, you're not gonna find here any boring traditional planning tools. We will go through some of the most fun ideas and tools that will effective boost your productivity and help you grow.

Introduction
01:06

In this part we will uncover one simple technique so you will never feel overwhelmed by your to-do list. This one technique will speed up your progress, help you make the most of your time and leave you enough of free time to do whatever you want to.

Revolution Of To-Do Lists
06:51

I will take you through the process of planning your daily priorities. I will help you connect what you do every day to your life desires to make sure your energy and time go to what is truly important to you. We will do on the example of one of your goals, so that at the end of this video, you will have your plan ready.

Choosing Your Top 5
10:04

For a better understanding of a process of creating your Top 5, here we will analyse one example of turning a big goal into monthly, weekly and daily goal. This will help you understand and practice it so it becomes very natural and fast to you.

Choosing Your Top 5 - Example
07:32

Every person plays a series of social roles in their lives. In this video we will look at what your roles are. It is essential for the next exercise.

Understanding Your Social Roles
04:05

Now that you have your list of your social roles, we will learn how to plan in respect of them. We will look at techniques to allow you grow as a person in each area of your life that is important to you. I will also introduce you to some of my favorite planning tools and software to make your life easier.

Planning According To Your Social Roles
08:31

At this point of the course, you might start wishing for more time to be able to accomplish all the big goals you set for yourself. And this is what we're going to do now: find more time! We will do a fun exercise to help you analyze how you spend your time now to reclaim the time that is being wasted.

Assess How You Spend Your Time Now (Part 1)
04:37

In this part we will discuss the results of the exercise we did in the previous video. We will look at which of your social roles you are neglecting and give you 6 simple ways to regain the time you need for every social role that's important to you.

Assess How You Spend Your Time Now (Part 2)
16:43

Discover one easy technique that will make the biggest impact on your progress towards making your dreams come true. It's super simple to apply and you will see results after a few days already.

Slaying The Dragon
02:45

We all have that one hour during the day when we are at our best. Here we will discuss how you can find that hour. You will also learn 7 ways to making the most of that time.

Your Golden Hour
05:28
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MANAGING YOUR ENERGY
8 Lectures 01:17:29

Welcome to the third part of this course, Managing Your Energy. In this part we are discussing the importance of taking adequate care of yourself and how your health is affecting everything you do in life.

Introduction
08:22

We all have a limited supply of energy - energy that makes us alive, and gets us going. Unfortunately, in our hectic times, people rarely manage their energy properly. As an effect, they feel tired, overwhelmed, stressed. Here I will introduce you to 4 sources of your energy before we move on to discussing each one of them.

Sources Of Energy
02:05

Your physical energy is the base for everything. It is your main battery. And so in this video we will look into 4 areas of your life that are the main sources of this energy. We will discuss simple tricks and good habits to help you always have a lot of physical energy for anything that you're doing.

Physical Energy
15:47

Emotional energy is the second type of energy. Our hectic lifestyle make us stretch it so much, that instead of feeling energised, we feel exhausted. In this part we will discuss how this type of energy works and what you can do to balance it and draw from it whenever you need to.

Emotional Energy
09:44

This type of energy is the energy we need the most when we work. For this reason it's also the energy we tend to overuse the most. And so we hit moments at work when we can't focus and get easily distracted.

In this part we will discuss how to efficiently use our mental energy and stay productive for longer hours.

Mental Energy
07:14

Spiritual energy is the last, fourth type. It's the vastest and deepest source of energy. We will discuss how to activate it so it helps us achieve our goals, no matter what we encounter on the way.

Spiritual Energy
08:12

Now that you know about all 4 types of energy, we will move into how to properly manage them. Our energy is limited and if used incorrectly, we will end up burning out. In this video you will discover a secret to staying energised and positive the whole day, for as long as you need and want.

Sprint And Recovery
07:15

We've discussed the importance of breaks and how they can help you stay energised. However, for breaks to do it, they need to be strategically designed into your day. And so in this part we will discuss a few rules to break. You will also learn about 5 most energising breaks ideas.

Energizing Breaks
18:50
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CRAFTING YOUR PERSONAL MISSION
8 Lectures 01:10:56

Welcome to the final part of this course, Crafting Your Personal Mission.

In this video we will discuss the idea of having your own personal mission in life, no matter what you do. You will go through a fun easy exercise to understand how your perception impacts your reality. We will use it for the rest of the course.

Introduction
08:24

In this video you will hear a story that represents just how powerful our thoughts are. We will discuss how thinking in a positive or negative way affects what we accomplish. This is essential for anybody looking to making their dreams come true.

The Power Of Positive Thinking
08:29

In this video you will go through an exercise to help you find your unique talent and purpose in life. It is easier that you think!

Find What You Want
07:50

You will experience a great exercise in this video. At the end of it, you will have a clear idea of your direction in life. It will help you understand where your purpose in life lies.

Your Perfect Day
05:38

This exercise is designed to let you look deep into your heart and understand what your main values in life are. You will be given a chance to write your life the way you want, and the way you want to be thought of.

Discovering The Deepest Meaning
05:07

In this video we will touch on the results of the previous exercise. It is a very important step on your journey and I want you to have a clear understanding of what you discovered about yourself.

Discovering The Deepest Meaning - Additional Notes
02:26

Now that you've gone through all the exercises to help you find your life purpose, it's time to finally live it! We will discuss 3 areas to help you make that happen.

We will also create a personal map of your dreams. It's something you will keep afterwards and might just turn to be your new favorite thing in your house.

Start Living Your Purpose
15:49

Discover 8 tools and techniques to apply and leverage in your life to help you live according to your values and life purpose. They are your shortcuts to making your biggest and most exciting dreams come true.

8 Tools For Living In Line With Your Personal Mission
17:13
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APPENDIX
8 Lectures 03:07
Recommended Time Planning Tools
00:13

Healthy Eating - GI List
5 pages

Healthy Eating - Recepies
13 pages

Recommended Meditation Programs
00:28

Recommended Relaxing Music
01:03

Recommended Visualisation Techniques
00:32

Recommended Qi Gong Routines
00:33

Recommended Vision Board Tool
00:16
About the Instructor
Magda Kay
4.4 Average rating
33 Reviews
1,230 Students
4 Courses
Life & Business Coach

Founder and author at PsychologyForMarketers[dot]com, BrabeBelle[dot]com, InfluenceOthers[dot]net and MagdaKay[dot]com. I specialise in digital marketing. I can help you transition into the life you desire, start your own online business to become financially independent, or build it as a side project. My goal in life is to help others find their true calling and realize what a powerful creator they can become.