Neuroplasticity: How To Rewire Your Brain
What you'll learn
- Understand the concept of Neuroplasticity and how to use it.
- Practice a full range of exercises in order to stimulate new neuronal connections
- Create new habits and change existing ones
- overcome procrastination
- Alter memories in order to neutralize their emotional charge
Requirements
- A keen interest in how our brain works is the only real prerequisite for this course
- No previous knowledge about the brain required
- No specific materials are needed for this course. Taking notes is recommended
Description
This course is N°1 in its category, here on Udemy. It used to be unique. It was the first of its kind. It has been copied many times since, on this platform and elsewhere.
But this is the real deal. My expertise is in Brain Science. This is what I do for a living: sharing my passion for the brain with you. And with this course, you're in for a treat...
This course was selected as ‘one of the coolest online courses’ by 'mentalfloss' (a website with 15 million visitors in the USA)
What it will do, is let you experience neuroplasticity for yourself, from a whole set of exercises, over changing habits and even altering memories.
Neuroplasticity is the brain's ability to reorganize itself by forming new neural connections throughout life.
Not that long ago, scientists believed the brain could only create new connections during childhood and once we reached adulthood, we would basically be stuck with whatever got wired up there. You know, the good old ‘you can’t learn an old dog new tricks’.
Well, turns out you can. And it’s all about Neuroplasticity
Our brain continues to create new neurons throughout our life and the ability to reorganize our wiring is called neuroplasticity. And this has tremendous consequences. It means that, whoever we are, whatever we’ve become, it is never too late to change. We can learn new skills, we can change old habits and create new ones. We can learn, we can grow, we can improve our lives.
Still, even though we all have this capacity, most of us stay stuck in a seamless dead-end street. Habits are hard to break. Change requires too much effort. It’s too painful. And we end up settling for not even second best, but rather some average ranking down there. Our life as it could be remains a distant dream, because we gave up.
So with this course, I want to change that. I want to harness the power of neuroplasticity and give people the opportunity to take life back into their own hands. This course has a hands on approach. It's about how you can take action to use this Neuroplasticity to your advantage. How to concretely take action in your own life. More than anything else, this course is about empowerment. About how to reconnect with your dream life and start making that change.
What you'll find in the course:
This little gem will bring you cutting edge brain research, from enriched environments to implanting memories, over the anatomy of habits. It's packed with concrete tools, so you can apply this immediately in your own life:
Over 30 exercises to stimulate brain activity,
A detailed blueprint to form new habits or change existing ones
A full chapter on how to overcome procrastination
A step by step approach to neutralize painful memories
(Disclaimer: This course will not make you a superhuman, nor will it be helpful in treating brain injuries. I just wanted to make that clear)
Who this course is for:
- Anyone with an interest in Brain Science
- Anyone who wants to develop new habits, or change old ones
- Individuals looking for Personal Development
- People who want to develop their mental flexibility
Featured review
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Course content
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Instructor
- 4.5 Instructor Rating
- 60,489 Reviews
- 342,587 Students
- 14 Courses
Hi, my name is Gregory Caremans. I'm the founder of the award-winning Brain Academy.
I'm a psychologist with a Master in communication, specialized in the Neurocognitive and Behavioral Approach. I'm the former Director of the Institute of Neurocognitivism in Brussels (Belgium).
With the Brain Academy we've specialized in writing and producing high quality brain-related content. Mostly, we create online courses. I'm very proud to say that we have a partnership with The Economist where they offer our courses to their readers. Our courses were also featured in the magazine Entrepreneur and CNN. And I was invited to give my first TEDx Talk in December of 2018.
In 2020 we won 2 EU Business Awards: "Most innovative Neuroscience & Personal Development Enterprise 2020" and "Award for Excellence in Online Learning 2020"
Here at Udemy we teach over 300.000 students and most of our courses are best-sellers:
Neuroscience for Parents is the N°1 course on parenting
Master your brain is the N°1 course on Neuroscience
Meet your brain is the N°1 free personal development course
How to keep a youthful brain is the N° 1 course on Brain Training
Our Neuroplasticity course is N°1 in its category
Our course on procrastination is the N°1 course on procrastination
Our course on Memory is the N°2 course on Memory and study skills
Our Stress Management course is N°1 out of almost 900 courses on stress.
Our leadership course is N°2, right between Seth Godin and Brian Tracy
Our course on Marketing and Manipulation is the N°3 course on influence skills
This is no coincidence. All our courses are thoroughly researched. We continuously update and improve our content. Everything we teach is science based. The Brain Academy is a member of the Max Planck Institute for Brain Research. We're very serious about the accuracy of our content.
We also dedicate a part of our profits to the Max Planck Institute. As a direct consequence of this, every time you buy one of our courses, you too are contributing to the advance in brain research. Now how cool is that!?
Join us in our journey to discover the exciting world of brain science. Enrol in one of our courses and discover for yourself how much more you can get out of your brains.
See you there!