Delicious and Nutritious Recipes for a Healthy Pregnancy
3.0 (1 rating)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
751 students enrolled
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Delicious and Nutritious Recipes for a Healthy Pregnancy

Easy Japanese recipes to keep expectant moms and their babies happy and healthy for all three trimesters and beyond!
New
3.0 (1 rating)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
751 students enrolled
Created by Pearl Ishizaki
Last updated 9/2017
English
English [Auto-generated]
Price: Free
Includes:
  • 30 mins on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • Cook nutritious food which is helpful for the expectant moms health and baby's development
  • Learn the benefits of some of the healthiest food to eat during pregnancy
View Curriculum
Requirements
  • Basic kitchen tools and utensils such as good knife, chopping board, pans, pots, plates, spoons and bowls
  • Safe and clean kitchen environment
Description

This course is an approachable guide for expectant moms on what to eat during the three trimesters of pregnancy. The recipes you'll find in this course are chosen to give great benefit to the mother's health and baby's development during pregnancy and could have lasting effects after giving birth.

Eating well can be a challenge during pregnancy. This course offers moms-to-be recipes which are very hard to resist even at the worst times. The delicious recipes in this course could only mean that the whole family can also enjoy what the mom-to-be is eating.

The recipes are easy to make with instructions that are easy to follow with high-quality videos to help the viewers enjoy while learning. Each recipe has a helpful information on how the ingredients may help the expectant moms and their babies while pregnant.

Who is the target audience?
  • This course is especially created for the moms-to-be who are looking for heathy food to eat during pregnancy
  • Partner, friend, family, or special someone of a mom-to-be who wants to help in the pregnancy
Compare to Other Pregnancy Courses
Curriculum For This Course
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Introduction
6 Lectures 28:26
Tuna, Chickpeas and Parsley Tomato Rice
04:31

Mizuna Okra Nibitashi
03:46

Stir-Fried Clams, Tomato and Bokchoy
03:57

Clams, Enoki and Spinach Wafu Bongore
05:41

Codfish and Vegetables Tomato Hot Pot
05:20

Beef and Grapefruit Salad
05:11
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Essential Cooking Preparations
1 Lecture 01:51
How to Clean and Degrit Clams
01:51
About the Instructor
Pearl Ishizaki
4.3 Average rating
103 Reviews
6,811 Students
21 Courses
YouTuber & Home chef from the Philippines who lives in Japan

I'm a home chef from the Philippines who now lives in Japan. We love to travel around Japan and we prefer to stay long in each visit so I can continue to learn and create recipes from each place that we go to. Most of the cooking class I teach on Udemy are simple, traditional and Japanese-inspired dishes.