Work from Home - Work Life Balance and Time Management
- 5.5 hours on-demand video
- 2 articles
- 46 downloadable resources
- Full lifetime access
- Access on mobile and TV
- Certificate of Completion
Get your team access to 4,000+ top Udemy courses anytime, anywhere.
Try Udemy for Business- Use proven tools for time management, productivity and efficiency
- Prevent and recover from burnout and overwhelm
- Establish empowering boundaries for yourself and others
- Create a work schedule that works for your unique personality, needs and life circumstances
- Utilize time-saving tools for planning your goals and tasks
- Ensure you have time dedicated for friends, family and yourself
- Avoid common personal and business time wasters
- Master your email
- Delegate your personal and work life to free your time to focus on income producing results and doing what you love most
- Prevent stress and anxiety by using powerful tools like writing, mindfulness and brain breaks
- Learn powerful tools for getting happy, boosting productivity and having more fun
- Feel empowered that you can create the work and personal life you truly desire
- Experience the true freedom of choice and time that inspired you to work for yourself in the first place
- Be willing to make changes to improve your life and business
Do you work from home?
Have you recently had to start working from home due to coronavirus quarantine?
Are you an entrepreneur, with the ultimate freedom of being your own boss... but you realize you aren't the best at managing your stress or your time?
Whether you’re a business owner, independent contractor, at-home parent, telecommuter, or you're coping with coronavirus quarantine (covid-19) we know you need:
More balance and less stress
More time management and less burnout
More boundaries and less wasted time
The idea to "work from home" or be self-employed sounds fantastic! And it is (or can be)... but...
The illusion of freedom quickly fades and our personal lives, our productivity, and our family and friends suffer... we get out of balance. We end up feeling stressed out, burnt out and overwhelmed. But there is hope!
In a decade working from home and being self-employed (working as a husband-and-wife entrepreneur team), we have learned the hard way how NOT to manage our work and personal lives while working from home.
We have also coached and trained thousands of entrepreneurs, at-home-parents and work from home dreamers (and now coronavirus quarantiners) how to find work life balance while working from home.
The course will cover:
10 Tools for Balance, Burnout and Boundaries
10 Tools for Time Management and Planning
10 Tools for Productivity and Efficiency
10 Tools for Combating Stress
And 5 Tools for Balance through Deliberate Creation
This course doesn’t just give you a list of ideas that sound great but that you’ll quickly forget and go about your old habits and unproductive ways… we provide engaging lectures that are very real and to the point with some humor to bring some joy to your day! Plus, every lecture includes a proven, practical tools in a downloadable worksheet that will help you put on paper what you are going to do to take back control of your life and your freedom.
In this course we are going to give you everything we have learned and live—and we’re going to do it in a quick-and-easy format so even the most time-crunched business owner or household juggler or stir-crazy quarantined person can commit to themselves and create the balanced and fulfilling business they’ve always wanted!
So, are you ready to have more balance in your life? If so enroll now, we look forward to seeing you in the course!
Guarantee: We know you will love this course. However, we offer a no-questions-asked 30-day money-back guarantee if the course does not meet your needs for any reason.
+++++++++++++++++++++++++++++++++++++++++++++++
We are top Udemy instructors in the personal development category. Our courses have been taken by over 200,000 happy students from 195 countries.
We have a thriving community in the course and we are actively involved and answer questions within 24h.
+++++++++++++++++++++++++++++++++++++++++++++++
So, who are we?
We are Joeel & Natalie Rivera, serial entrepreneurs, authors, speakers, and educators. We have over a decade of experience in the field of psychology and life coaching and our greatest passion is empowering others to live life on their terms, fulfill their potential, and embrace their greater purpose. All of our programs are designed based on our experience in coaching, social services, psychology, and education, as well Joeel’s Masters Degree in Counseling and research on happiness for his dissertation for a PhD in psychology. We have over 200,000 students from 195 countries.
- Entrepreneurs
- Self-employed people
- Independent contractors
- Telecommuters or people who work from home
Are you ready to regain the freedom that drew you to working for yourself? Are you ready to feel in control of your time and schedule? Take your power back from time wasters and create a life of balance and fulfillment.
Overcome the common limiting beliefs that hold you back from feeling free and balanced, including that nagging feeling that if you take time off work you'll lose money.
Balance is a push and pull. Does it mean making all aspects of your life equal, or is there more unique criteria that make balance unique to you?
If your friends and family are important to you, the best way to show it is to make them a priority. People make time for the things that are important to them. If you currently feel low on time for those you love, it can be humbling to realize you are not placing value on them by not creating time.
Mindfulness and meditation are proven to be the best tools for reducing stress and training the brain to focus! Learn the common misconceptions about meditation and how companies and business leaders use it! Can you focus on breathing for 2 minutes? Then you can meditate. Can you pay close attention to what's going on around you? Then you can be mindful. Try it!
Neuro Linguistic Programming (NLP) is a powerful process that gives you control over your own mind and emotional state. Learn a core process from NLP that will show you how to anchor a trigger to a desired emotional state, allowing you to "turn on" that state any time you want.