Women Helping Women to Succeed

This is a new mini lecture from the top-rated course, Life Hack With Color Psychology by Professor Kristen Palana from The American University of Rome. Learn to influence how you are perceived at home and at work in a variety of situations just based on what colors you are wearing. Download the wardrobe cheat-sheet under "resources" for a quick guide you can use daily.

Color psychology is a fascinating subject because people start looking at the world around them in a different way once they know more about it. And to think, those colors have been under your nose all your life!

Instructor: Kristen Palana

In this Anahata meditation you will be able to get in touch with the manifestation of self that is a function of the heart chakra. Through deep and relaxed breathing, the air element can help relieve tensions at the heart level. The human heart has vast powers of renewal and healing.

Rest your attention in the centre of your chest beneath the sternum during this meditation and when your mind wanders, gently bring it back to this area. This is not concentration, but rather a light focus of attention in the heart chakra.

The Heart chakra’s element is air – thus if you can I encourage you to sit outside and feel the breeze upon your skin, allowing your heart to feel it can be very beneficial. Because the colour green is around us in the trees and in the grass, going out walking, or laying in the grass and allowing our heart to feel it, can begin to bring it into balance.

Instructor: Sharon Ramel

Just added a new resource June 2016 that you may find handy on creating sacred space and sacred time within your busy lives.

Students have an opportunity to assess their satisfaction in ten areas of their life: health, finance, work/business, house, relationship, family, friends, self, life balance and future focus and then highlight three areas they want to change.

Instructor: Denise Fletcher

Sometimes your best ideas come during our sleeping or meditation time. However many of us suffer from sleep deprivation. Take so time out to ensure you have some space for dreaming, be that in a forest, walking in a park, or sitting in a sunny corner of your home.

Take note of the ideas, no matter how crazy it may seems at the time that come up for. Start to write them down in  diary, or even in the notes section of your phone. Use these ideas to stimulate and launch your dream.

This lecture by Kristen Palana will show you how to inject more creativity into your everyday life. It comes from her larger course, Skyrocket Your Creativity and Get Better Ideas: 7 Easy Ways.

Lots of ideas to help you decide which language to learn.

Lots of ideas for learning that new language on your own.

Some businesses stand out from the crowd. 

People know their name, read their blogs, open their emails, comment on the social media pages, and turn to them first when they want to buy. How do they manage to do so?

Because they've learned how to specialise.  

This Lecture will discuss what it means to speciaise and why, delivered by Mary Cummings, IOEE Business Mentor, Journalist and Online Educator

When you're in business, competition is everywhere,but rather than fear your competitors, what can you learn from them?

This lecture will discuss what you can learn from your competitors, to find your own competitive edge, by Mary Cummings, IOEE Business Mentor, Journalist and Online Educator

Do also download the additional tip sheet, "How To Find Your Competitive Edge" to help you define yours.

This is a sample lesson from my color psychology and web design courses. It's a case study of how I chose specific colors for my own personal website when I was redesigning it recently.

*Make sure to look under the "Downloadable Materials" tab to also get a step by step website redesign process diary (to help you make your own content, navigation, and design/color decisions for your OWN website.)

Instructor: Kristen Palana