Your guide to understanding and using the Chakra system.
What you'll learn
- What is a Chakra?
- Identifying if your chakra is in or out of balance.
- How to rebalance each chakra.
- Exercises, chants and foods for each Chakra.
- You will learn everything you need to know here, no prequisites required.
- Open minds absorb more, so that could come in handy.
Have you ever had someone talk to you about re-centering their Chakras and this has left you smiling and nodding along to the conversation with absolutely zero understanding of what they are talking about. This course is for you!
Never again will you be stuck without the information to chip in and tell someone how to balance a chakra.
Many people have found day to day nuisances in health, energy levels, ambition and much more - has improved with this simple to follow information. A chemical free approach to most life problems.
This quick, to the point course is going to change your world. There is a reason tens of thousands of people use their chakras to guide their overall well being and you have just stepped onto the course that will unlock massive relief. Even better is that doing the things to restore balance cost absolutely nothing. Can you believe it - free healing.
This course will have you eating, chanting and exercising your way to OVERALL WELL BEING.
We will look at the 7 main chakras:
The Root Chakra
The Sacral Chakra
The Solar Plexus Chakra
The Heart Chakra
The Throat Chakra
The Third Eye Chakra
The Crown Chakra.
It is a fun and insightful approach to learning all things chakra related, I hope you enjoy this home made course where I share my knowledge to help you.
Who this course is for:
- Learning everything to do with Chakras
Since 2004 I've been helping rehabilitate the physical body via Pilates. My journey through the years has been mentored through many wise and fabulous powerful women. I've trained in Colour therapy, Access Bars, metaphysics as well as many more courses and workshops. These are home made videos and I hope you get as much out of them as what I did learning and compiling them.