Acupressure For Beginners : Acupressure Principles
What you'll learn
- Know what an acupressure energy point is
- Know how to find the acupressure energy points on the body
- Know how to apply Acu-pressures to the points
- Know how long the pressure should be held
- Know how to practice Acupressure in an "accurate" and effective way
- Know what makes the Acupressure touch, an "accurate" Touch
- Know what makes the inner intention, an "accurate" Intention
- Know what makes the breathing, an "accurate" Breathing
Requirements
- There are no pre-requisitesfor this Acupressure - curiosity and/or keenness for natural healing is enough!
Description
Acupressure is a natural health technique easily accessible to beginners.
In this introductory course, after a quick introduction about the energy points, you will understand how to use the synergy of the 3 essential elements of Acupressure: Touch, Breathing, Intention.
You will inderstand why and how they are important if you plan to get any real deep and lasting benefit from your Acupressure practice.
Because indeed, Acupressure is a great way to improve your daily life and support your desire to change and/or to be relieved from most common physical or emotional disorders.
Last but not least, Acupressure never adversely affects the course of medical treatment (analgesic, antidepressant, anxiolytic …) quite the contrary.
Most people know and have heard about acupuncture, a therapy which uses needles on the meridian points. Accupressure is exactly the same, except that pressure from the fingers, hands, elbows and even feet are used on the same pressure points.
In Chinese medicine, energy flows around the body are governed by, and can impact, various health issues and determine overall health. This practice can either unblock an energy path, or reduce energy flow if it is too much. Each meridian has a relationship to an organ in the body.
#acupressure #beginners
Who this course is for:
- This course is for people wishing to discover how acupressure basically works
Instructor
Trained and qualified in Zen Shiatsu (accupressure) and chinese Medicine, Sonia's main passion is Qi Gong as a daily, living practice.
In 2024, together with her husband, she created Harmony-Nexus Wellness Guides, a series of books presenting natural solutions for common health issues, for people who are looking for an alternative to chemical drugs.
All courses created under the brand 'Harmony-Nexus' are scrupulously researched and feature details of relevant peer-reviewed scientific studies supporting the use of specific natural remedies.
Disclaimer: The information provided in these courses is for educational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional before starting any new treatment, supplement, or remedy. The instructor is not a licensed medical provider and does not diagnose, treat, or cure any medical conditions.