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Walking with Grief...slowly.
Rating: 5.0 out of 5(2 ratings)
289 students

Walking with Grief...slowly.

Walking with grief - the benefits (Includes workbook)
Last updated 12/2025
English

What you'll learn

  • How to cope with grief
  • The benefits of connections
  • The benefits to walking in nature, when grieving
  • The benefits of sonnet-writing when grieving
  • How silent sonnets help lessen grief
  • How gentle exercise lessens grief

Course content

11 sections57 lectures3h 43m total length
  • 20 seconds0:20

Requirements

  • No requirements needed except time to sit and reflect and a space to watch and become involved in this course without being disturbed.

Description

New: A workbook has been added to this course that covers the whole of October 2023 and beyond including 2024

This course makes available to those living in cities, nature. For those who have no idea of the impact of poetry on grief, sonnets (silent).

So this course is applicable to all - but what is it actually about?

I take you on a walk - rarely in my courses - you see very, very little of me.

Instead you see:

a. beautiful views of nature

b. sonnets written for the course

c. art therapy exercises written specifically to help you cope with grief

Accompanying the course is a manual - this saves you copying down notes and allows you to just sit, watch, become emotionally involved.

There are specific art therapy exercises on grief and :

a. dusk

b. dawn

c. sunrise

d. sunset

But - as befits a video-based course - the real benefits are what you SEE and what you READ (on screen) and how that makes you feel - especially if you carry out the exercises.

Remember too that the course is made up of:

a. the lectures themselves

b. the Course Manual

c. the Art Therapy Exercises

d. the sonnets

e. (most importantly) : YOU

Watch the PREVIEW lectures - see if you like what you see and hear.

If you do - then enrol, you’ll not regret it!


Who this course is for:

  • Anyone and everyone who is trying to cope with Grief