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30-Day Money-Back Guarantee
Health & Fitness Dieting Weight Loss

Weight Loss Course - Virtual Gastric Band - Lose Weight Fast

As seen on Channel 4’s How To Lose Weight Well! and Dr Phil’s ‘The Doctor’s’
Rating: 3.9 out of 53.9 (209 ratings)
1,373 students
Created by and James Holmes, Sue Peckham
Last updated 4/2017
English
English [Auto]
30-Day Money-Back Guarantee

What you'll learn

  • Lose weight Naturally. Have a healthy relationship with food. Stop comfort eating and obsessive dieting. Get rid of all their unwanted fat. Become a naturally slim person with healthy eating habits.

Requirements

  • Students will need to be open minded and have a willingness to make some changes in their relationship with food as they follow the guidelines within this course. Other than that no prior knowledge is needed.
  • Download the Virtual Gastric Band - Lose Weight Fast! on either itunes, Amazon or the Play Store

Description

As seen on Channel 4’s How To Lose Weight Well! and Dr Phil’s ‘The Doctor’s’. Our weight loss success  stories have been seen in The Mail Online, Huffington Post, The Telegraph, Chat Magazine, Closer and many other publications worldwide. 

This course is for you if you want or need to lose weight.

You will learn how to change any faulty programming or limiting beliefs
that are holding you back from getting the weight loss results you are seeking. 

As you progress through this course you will overcome your emotional eating
issues and get yourself off the diet treadmill. 

This course will teach you how to manage your thinking about food and your
eating habits in a completely different way so that you will lose weight and
feel better about yourself.

Each session covers the conscious habits you need to change and how to make
those changes along with a relaxing hypnotherapy session to help you to make
those changes easily.

There are comprehensive sessions on:

* How to use the guidelines that accompany this course.

* How to change your faulty programming.

* How to overcome your emotional eating behaviour.

* How to get rid of your diet mentality.

You will do this without having buy special foods or expensive, un-natural
meal replacements or having to follow fad
diets that leave you feeling hungry and deprived. 

Who this course is for:

  • This course is for anyone who has a desire to lose weight from a few pounds to anyone who has been advised to lose weight because they are obese or in danger of becoming obese, people who have a medical condition that could be improved if they were to lose weight and anyone who wants to lose weight without dieting. If you wish to become a naturally slimmer, fitter , healthier person then this is the course for you.

Course content

6 sections • 34 lectures • 6h 11m total length

  • Preview02:42

  • Introduction
    00:42
  • Guideline 1
    02:34
  • Guideline 2
    03:42
  • Guideline 3
    02:12
  • Guideline 4
    04:00
  • Introduction to Hypnotherapy Session
    01:26
  • Hypnosis Session One
    26:46
  • Hypnosis Session One Night Time Version (Bonus)
    26:48

  • Faulty Programming Part 1
    02:49
  • Faulty Programming Part 2
    03:05
  • Faulty Programming Part 3
    03:19
  • Faulty Programming Part 4
    05:32
  • Introduction To Hypnotherapy Session
    00:47
  • Hypnosis Session Two
    32:51
  • Hypnosis Session Two Night Time Version (Bonus)
    32:46

  • Obsessive Dieting Part 1
    03:17
  • Obsessive Dieting Part 2
    03:45
  • Obsessive Dieting Part 3
    06:41
  • Introduction to Hypnotherapy Session
    01:00
  • Hypnosis Session Three
    31:18
  • Hypnosis Session Three Night Time (Bonus)
    31:18

  • Emotional Eating Part 1
    05:37
  • Emotional Eating Part 2
    02:35
  • Emotional Eating Part 3
    05:23
  • Emotional Eating Part 4
    04:50
  • Emotional Eating Part 5
    06:50
  • Course Wrap Up
    01:51
  • Hypnosis Session Four
    14:37
  • Hypnosis Session Four Night Time (Bonus)
    14:43

  • Preview12:10
  • Bonus - Motivate Me Session!
    16:52
  • Bonus - Ultimate Relaxation Session
    25:24
  • Stop Binge Eating - Bonus Session
    31:27

Instructors

and James Holmes
Hypnotherapists, Presenters Authors & Weight Loss Gurus
and James Holmes
  • 3.9 Instructor Rating
  • 209 Reviews
  • 1,373 Students
  • 1 Course

Sue Peckham

UK Expert in how to lose weight using hypnosis and mindfulness. 

Co-Creator of the ’12 Weeks to Wow!’ series of weight loss apps and podcasts.

Director at Hampshire Hypnotherapy Centre Ltd and Happy Apps Company Ltd

 As someone who experienced being overweight and unhappy for several years I am no stranger to the challenges faced by people who want to lose weight.

After qualifying as a Hypnotherapist and Hypnoanalyst and setting up the Hampshire Hypnotherapy Centre in 2003 with my business partner James Holmes, I decided that I could not offer to help people to lose weight using hypnotherapy until I had done it myself. 

In the 9 months following the opening of our hypnotherapy centre, James and I created the first programme in what is now known as the ‘Sue and James 12 Weeks to Wow!’ series of weight loss programmes.  As a result, I lost 3 ½ stone in weight and dropped from a size 16 to a size 10 in dress size.  Today, 14 years later, I am still a size 10 and I have helped thousands of people to lose weight with the straight forward, easy to follow weight loss programmes that James and I have created.

As demand for our help with weight loss at our centre grew we decided that we needed to find a way for many more people to be able to access our programmes. As a result we created the first of our many, highly effective apps to help with weight loss and have currently achieved over 650,000 downloads of our range of apps which include ‘Virtual Gastric Band – Lose Weight Fast!’, ‘Bikini Body System’ and ‘Little Black Dress, Weight Loss System.

James and I have now helped more than half a million people from all over the world to lose weight, stop smoking, overcome anxiety and much more with our life changing programmes either face to face in our practice or through our series of best-selling apps.

As one of the UK’s leading experts on how to lose weight using hypnosis and mindfulness, I believe that anyone can lose weight if they are helped to change their mind set and change their limiting beliefs in the right way.

Our range of services and support includes one to one sessions, our range of apps, the ‘Sue and James 12 Weeks to Wow’ Podcast Show and our 24,500 strong support group on Facebook. 

I am so proud that many of our successful weight loss clients and app users have been featured in National and online newspapers and magazines and we’ve been featured on C4’s “How to Lose Weight Well”.

___________________________________________________________________

James Holmes

Leading Expert on Losing Weight and Smoking Cessation using Mindfulness and Hypnosis

Co-creator of the ’12 Weeks to Wow’ Weight Loss Programme  

CEO of the Holmes-Peckham Group. 

I am the co-creator of the world renowned range of ’12 Weeks to Wow!’ series of hypnotherapy apps. Downloads of our range of best-selling apps is now fast approaching 1 million.  We also offer help and support through one to one sessions at our practice in Hampshire as well as online support through our popular groups on social media.

I qualified as a hypnotherapist and hypnoanalyst in 2003 after leaving a career in teaching, during which time I received an award from Her Majesty the Queen for services to education.  Since opening the Hampshire Hypnotherapy Centre with my business partner, Sue Peckham, we have helped more than 500,000 people to overcome anxiety, fears, phobias, addictions and stress as well as to lose weight and stop smoking with our life changing programmes and apps including our ‘Virtual Gastric Band – Lose Weight Fast!’, ‘Stop Smoking in Two Weeks with Hypnosis’ and ‘Chill Pill’ apps.

I believe that overcoming a debilitating illness myself using mindfulness and hypnosis makes me uniquely qualified to help and guide others to do the same using the power of their own minds.

I am proud of my reputation as one of the UKs top Stop Smoking experts as well as for being the co-creator of the massively successful ’12 Weeks to Wow!’ series of weight loss apps and programmes.  Our ’12 Weeks to Wow’ apps provide a low cost yet extremely high value solution to losing weight without dieting and we have achieved #1 position in several app charts.   I design all of our apps myself. I am also responsible for all the editing and post production work on all the audio in our apps. Another unique feature of our apps is that, having composed the music for several internationally performed musicals and achieved 2 #1s on iTunes charts, my compositions are featured in all of our apps.  I am also responsible for the recording and post production of all of our ‘Sue and James 12 Weeks to Wow podcast shows.

Our weight loss programmes have been featured on the popular Channel 4 show, ‘How to Lose Weight Well’.  Many of our successful weight loss clients and app users have been featured in newspapers and magazines as well as on several local radio stations.

Sue Peckham
SP
  • 3.9 Instructor Rating
  • 209 Reviews
  • 1,373 Students
  • 1 Course

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