Master Communication Skills Based on Attachment Styles!
What you'll learn
- Understand the basics of attachment, your personality needs and how communication is impacted
- Explore the Anxious Preoccupied (AP): core wounds, emotional patterns and communication style
- Learn about the Dismissive Avoidant (DA): core wounds, emotional patterns and communication style
- Recognize the Fearful Avoidant (FA): core wounds, emotional patterns and communication style
Requirements
- No prerequisites required.
Description
Attachment styles play a significant role in how individuals interact with others and communicate in relationships. These styles are developed in early childhood based on our interactions with primary caregivers. There are four main attachment styles: Secure, Anxious Preoccupied (AP), Dismissive Avoidant (DA), and Fearful Avoidant (FA). Understanding these styles can help us navigate our own communication habits and improve our relationships.
This course examines the relationship between communication and emotional patterns within the context of attachment styles. Communication plays a crucial role in how individuals express their emotions, needs, and desires in relationships. By understanding how attachment styles influence communication, we can gain insight into our own behaviors and improve our ability to connect with others.
By the end of this course, you will have a deeper understanding of how attachment styles influence communication and emotional patterns. You will learn how to identify different attachment styles and their corresponding communication styles, as well as how to recognize and navigate your own emotional patterns in relationships. This knowledge will empower you to cultivate healthier and more fulfilling connections with others.
Key Lesson Concepts:
Attachment styles are developed in early childhood based on interactions with primary caregivers.
Understanding attachment styles can help improve communication habits and enhance relationships.
Learning about the core characteristics of each attachment style helps to successfully navigate emotional patterns in relationships.
Who this course is for:
- Adult learners seeking to improve the relationships in their life (especially the one to themselves!) by exploring core wounds, emotional patterns and behavior through the lens of attachment theory.
Instructor
As a child, I lived in a very unpredictable and chaotic environment where I never knew if I could rely on my parents to meet my emotional needs. This led me to absorb unhealthy relationship ideas based on what I was witnessing: I believed relationships were supposed to be unbalanced, uncertain, and overall chaotic. If you have an insecure attachment style, you probably relate to my experience, and navigating relationships can be particularly difficult for you.
Prior to becoming a Certified Attachment Practitioner, I was an Executive Leader, University Lecturer and published author, having obtained my Masters' Degree in 2006. I have spent my entire career (25+ years) working with adults in the realm of personal growth and professional development.
I am the founder of Securely Loved - a collective of Certified Attachment Practitioners dedicated to helping our clients move from an insecure attachment style towards secure attachment.
Instagram: @securely_loved