
A warm welcome! I'm excited to showcase some of the features and unique information you'll discover on our journey together. I'll offer you a brief overview of my work and experience, as well as some recommendations and suggestions.
Allow me to give you a thorough tour of what you can expect from this course, including the structure of the modules and different ways to engage and connect with other students via the forum.
To enrich your experience, I've included a number of books and articles that you can read at your leisure. The suggested materials can be downloaded and used in your studies. Enjoy the readings!
First and foremost, what is Transgenerational Trauma? How do we identify early signs and symptoms? How does trauma move over time and space? What can we do to point existing traumatic patterns?
At the end of this lecture you will be able to:
-describe what is the traumatic atmosphere
- understand the unconscious elements at play and
- find the TGT markers that may influence our personality
Trauma can have profound effects on the brain, leading to changes in structure and function that can impact emotional regulation, cognition, and behavior. In this lecture, we will look at the neurobiology of trauma, specifically the fear circuitry and alterations in neurotransmitter systems.
Trauma may have far-reaching effects on the body, causing a variety of physical disturbances. Furthermore, trauma survivors may be more likely to develop chronic pain, autoimmune disorders, and somatic symptoms. Are some of these symptoms also inherited?
The transfer of emotional trauma across generations creates a cycle of suffering that is difficult to escape without effective intervention and support. We can better manage our emotional states if we recognize and comprehend the complicated interplay between previous traumas and current mental health issues. Let's see how.
In system theory, a family is considered as a complex emotional unit in which each member plays a distinct and interdependent role that contributes to the unit's overall functioning. Just like any other system, families have boundaries, rules, and processes that regulate their interactions and relationships. This session will provide you with a fresh perspective on family dynamics and patterns.
Everyone is familiar with the notion of a black sheep in a family, but what if black sheep are used as scapegoats to help families heal? What if family conflicts manifest through only one member?
Is it possible to escape the family matrix? Is the family an open or closed system?
This presentation will delve into family life cycles, crucial stages, and potential alliances and detours.
Attachment and trauma are interconnected concepts that play a crucial role in the development of individuals. As we all know, good relationships are related to a strong tie developed between mother and child early in infancy.
Together, we will investigate the attachment styles we may inherit from childhood, as well as the possible impact of TGT on our future relationships.
Cognitive theories in schema therapy focus on understanding the deeply ingrained patterns of thought and behavior that influence an individual's perception of themselves and the world around them. Developed by Dr. Jeffrey Young, schema therapy integrates elements from cognitive-behavioral therapy, attachment theory, and psychodynamic principles to address maladaptive schemas or core beliefs that contribute to emotional distress and interpersonal difficulties.
Early maladaptive schemas can result in a variety of psychological problems, including depression, anxiety, and relational difficulties. In this lecture, we will learn how to identify and confront these schemas, which play an important role in forming our beliefs, emotions, and behaviors.
Emotional debts in schema refer to unresolved emotional wounds or issues that individuals carry from past experiences, often stemming from childhood. By delving into these schemas and identifying the core beliefs driving them, individuals can begin to challenge and restructure their thinking patterns to heal their emotional wounds.
To effectively hack the schema, one must understand how schemas are formed and maintained. By identifying key elements within a particular schema and strategically introducing new information or experiences that challenge or contradict these elements, one can disrupt the existing schema and facilitate cognitive restructuring. In this presentation, I will provide various instances, therapeutic tools, and strategies.
To read genograms correctly, you must first comprehend the symbols and conventions used to express a family's structure and relationships. In this lecture, we will first learn how to draw a genogram.
Genograms are an invaluable tool used in therapy to help individuals gain insight into their family dynamics, relationships, and patterns of behavior. By visually mapping out three generations of a patient's family, including information on health history, relationships, and significant life events, therapists can identify recurring themes, conflicts, and strengths within the family system. Let's see how.
Overall, reading genograms requires a keen eye for detail and an in-depth understanding of familial dynamics to provide meaningful insights into individuals' backgrounds and relationships within their family context. Finally, we'll go over several examples and case studies together.
Child modes schemas are cognitive structures that develop during childhood and influence how a child perceives and experiences the world around them. These schemas are formed through interactions with caregivers, and their environment, shaping their beliefs about themselves and others. In this lecture we will meet the happy child and the healthy adult mode.
By breaking these schemas, individuals can gain insight into their underlying beliefs and make positive changes in their lives. This process requires patience, self-reflection, and a willingness to confront uncomfortable truths about oneself. The 4-step methodology will lead you to a more in-depth comprehension of everything you have learned thus far.
Time to review some successful stories: this presentation will show you step by step how TGT may be assessed and approached during therapy.
Diving deep into the foundations of psychology, one comes across various concepts and theories crucial for understanding the complexities of human emotions and behaviors. Among these concepts, abreaction and catharsis play a critical role in therapeutic approaches centered on memory recall and emotional release.
An introduction to psychodrama is a difficult feat to achieve in a way that may be considered thorough. In this lecture I will present you this amazing technique via visual demos and real-life cases.
Together, we will explore many creative approaches: from modeling to maximizing, we will learn about role-playing and trauma release onstage.
Our final lecture is a true overview of all we have seen. I will discuss Lisa's transgenerational trauma and her psychodrama, and then I will provide some last thoughts and suggestions.
There are more than just genes passed down through ancestors. We truly inherit wisdom, beliefs, cognitive schemes, and attachment dynamics. We might be carrying family bias, emotional debts, and traumatic experiences as part of the bundle. And we continue to pass on this fruitless burden to future generations, often without realizing it. Most recent research has focused on the impact of trauma across generations, finding dysfunctional patterns in one's life that may be linked to unresolved conflicts from the past. During this course we will explore family dynamics, attachment styles, and cognitive distortions to uncover the mechanisms that cause transgenerational trauma (TGT). The Schema System, which focuses on recognizing and reconstructing maladaptive schemas or core beliefs, promotes a psychological re-routing and self-awareness process. Using the Schema System's lenses, we will identify and address dysfunctional schemes, hack them, and develop alternate paths. By tapping into the wisdom of the Systemic approach in Psychology, we will understand the therapeutic value of the Genogram and simplify the complexity of family roles, bonds, and patterns. By the end of the course, you will be able to use the unique 4-step model for breaking schemas and reversing family psychodynamics. This method emphasizes that ancestors' previous traumas cannot be erased, but rather healed.