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ADHD Mums - Stop Burnout For Good
Rating: 4.5 out of 5(7 ratings)
2,187 students

ADHD Mums - Stop Burnout For Good

Learn 3 proven ways to regain energy. Start thriving every single day. End the negative cycle. Start Your Upward Journey
Last updated 10/2025
English
English [Auto],

What you'll learn

  • How to create balance in your life, and be more productive with less effort
  • How your brain development affects your difficulties in life
  • How to put yourself first without feeling overwhelmingly guilty, and neglecting your family
  • All lectures taught by a certified ADHD Coach who has 20+ years of experience, who is an ADHD and is mum of 5 ADHD children
  • The course fee includes all the accompanying course pdfs, so you can absorb the knowledge with ease
  • Lifetime access to all course pdfs
  • This course is approved for 2 CEU PAAC credits

Course content

4 sections20 lectures1h 5m total length
  • Welcome!0:52
  • Introduction1:42

    Put your needs at the center to achieve life balance, look after your family, and also take care of yourself, becoming the light that sustains your family.

  • Course pointers1:15
  • Support yourself now!0:15
  • What is stopping you?2:47

    Overcome fear by pushing through discomfort and reframing false messages that hold you back. Write down your dreams, identify what energizes you, and take action on goals to build momentum.

  • Why are you unhappy?3:45
  • How to do find balance?0:37

    Discover how to balance stress by prioritizing self-care for yourself and your family, refilling your energy like a bank deposit, and bringing more fun into life.

  • My secret success tool5:46

Requirements

  • Be willing to challenge your current perception of what ADHD is
  • Be open minded to put the tools in this course into action in your daily life

Description

ADHD Mums – The knowledge and practical tips in this course will transform your approach to your life forever! The skills that you will learn in this course will support you to move through life’s stressful situations with renewed calm and focus. Through learning the ADHD info and skills in this course, you will feel empowered and confident that you have the tools to guide your ADHD child to survive and thrive.

WHY LEARN FROM ME?

I have ADHD — and I’m also the proud mum of five ADHD children and a young grandma of five amazing grandkids!
I’ve lived through every stage of ADHD life: growing up with it, parenting through it, and running two successful businesses while managing a busy household.

Every day, I navigate the same internal and external challenges that so many ADHDers face:

  • Feeling like my achievements are never quite enough

  • Struggling with consistency and follow-through

  • Swinging between being super-focused or giving up fast

  • Carrying deep shame, guilt, or overwhelm

  • Hobbies and interests that change overnight

  • A messy phone or computer full of “to-sort-later” files

  • Complex family dynamics that drain energy

  • Periods of depression or anxiety

  • Piles of stuff everywhere

  • And that never-ending fight with time management

I don’t just teach ADHD strategies — I live them. Everything I share comes from real-life experience, not theory. I’ve learned what actually works, what doesn’t, and how to build a life that fits the ADHD brain — not the other way around.

WHAT YOU WILL LEARN

  • How to support your ADHD child without struggle and pain.

  • How to maintain your internal sense of peace and wellbeing, no matter how chaotic and stressful your environment may be.

  • Most importantly, how to energise yourself on a constant daily basis.

WHAT IS IT LIKE TO LIVE WITH ADHD?

ADHD mums with ADHD children constantly live with the intense daily pressure of feeling they need to excel and constantly expecting to fail. They are tormented every day and live with crippling shame, intense guilt and anxiety. They constantly feel frazzled and unable to explain why their dumb ADHD brain that won’t focus, to those who need to know. It’s totally draining.

WHY I CREATED THIS COURSE

There is very little information regarding the Social Science behind ADHD. There is even less information on the nitty gritty, feet on the ground, how to live your life, moment to moment, with ADHD. There is almost no information about why the recommended ADHD skills work. My courses and ADHD resources fill this huge void.

As a Professional Organiser and ADHD Coach, I saw the huge changes that my clients created, and maintained, not just for one day, but for years. I realised that the simple ADHD truths and tools that I shared with my clients were actually profound wisdom.

I’ve invested years of my life to fill this gap so that ADHD mums like me could finally stop suffering and start creating the life they had only dreamt of.

ADHD WOMEN: EXPAND YOUR SKILLS

There is always more to learn and grow.

  • Sign up for my other courses on Udemy

  • Educate yourself via my 3 ADHD Self-Help books, on my Focus with Faigy website

  • Listen to my ADHD podcast, "The ADHD Way to Organise Your Home" on my Focus with Faigy website

  • Watch more ADHD Coach Tools on my Focus with Faigy YouTube

Who this course is for:

  • Anyone who hasn't got time to trawl through all the waffle on the internet and wants to get to the root of the matter asap
  • Mums of ADHD children who want to help their ADHD child
  • Certified ADHD Coaches who want to get CEUs
  • Anyone who wants to add ADHD knowledge and skills to enhance their CV