
Put your needs at the center to achieve life balance, look after your family, and also take care of yourself, becoming the light that sustains your family.
Overcome fear by pushing through discomfort and reframing false messages that hold you back. Write down your dreams, identify what energizes you, and take action on goals to build momentum.
Discover how to balance stress by prioritizing self-care for yourself and your family, refilling your energy like a bank deposit, and bringing more fun into life.
The secret to your ability to put yourself first is
10% knowledge
10% enthusiasm and
80% action!
Stop overthinking! That is an ADHD trap! Just bravely get on and start!
Discover the 3 B method for ADHD mums to stop burnout by breathing through stress, treating time and tasks as boxes to finish one by one, and writing everything down.
Strengthen the three core executive functions—emotional self-regulation, working memory, and self-awareness—and use perspective memory to see past the laundry pile and master the freebie method to prevent burnout.
Finish strong by applying ADHD tools and taking first steps; advocate for your child, sort meds if diagnosed, and revisit five myths to stop burnout for good.
Its not easy bringing up an ADHD child. I know. I have 5 ADHD children. I created my Udemy courses to gift you with the knowledge that I wish I had known 15 years ago. The first step on your journey to help your child is to become an informed parent. You need to know more than your child's Senco. In "ACCREDITED A Solid Introduction to ADHD for ADHD Mums" you will learn that and more.
See client reviews here https://bit.ly/solidintrotoadhdreviews
Finish the course with the hope that you learned at least one idea to make a dramatic positive difference in your life, and get in touch to unlock your ADHD.
ADHD Mums – The knowledge and practical tips in this course will transform your approach to your life forever! The skills that you will learn in this course will support you to move through life’s stressful situations with renewed calm and focus. Through learning the ADHD info and skills in this course, you will feel empowered and confident that you have the tools to guide your ADHD child to survive and thrive.
WHY LEARN FROM ME?
I have ADHD — and I’m also the proud mum of five ADHD children and a young grandma of five amazing grandkids!
I’ve lived through every stage of ADHD life: growing up with it, parenting through it, and running two successful businesses while managing a busy household.
Every day, I navigate the same internal and external challenges that so many ADHDers face:
Feeling like my achievements are never quite enough
Struggling with consistency and follow-through
Swinging between being super-focused or giving up fast
Carrying deep shame, guilt, or overwhelm
Hobbies and interests that change overnight
A messy phone or computer full of “to-sort-later” files
Complex family dynamics that drain energy
Periods of depression or anxiety
Piles of stuff everywhere
And that never-ending fight with time management
I don’t just teach ADHD strategies — I live them. Everything I share comes from real-life experience, not theory. I’ve learned what actually works, what doesn’t, and how to build a life that fits the ADHD brain — not the other way around.
WHAT YOU WILL LEARN
How to support your ADHD child without struggle and pain.
How to maintain your internal sense of peace and wellbeing, no matter how chaotic and stressful your environment may be.
Most importantly, how to energise yourself on a constant daily basis.
WHAT IS IT LIKE TO LIVE WITH ADHD?
ADHD mums with ADHD children constantly live with the intense daily pressure of feeling they need to excel and constantly expecting to fail. They are tormented every day and live with crippling shame, intense guilt and anxiety. They constantly feel frazzled and unable to explain why their dumb ADHD brain that won’t focus, to those who need to know. It’s totally draining.
WHY I CREATED THIS COURSE
There is very little information regarding the Social Science behind ADHD. There is even less information on the nitty gritty, feet on the ground, how to live your life, moment to moment, with ADHD. There is almost no information about why the recommended ADHD skills work. My courses and ADHD resources fill this huge void.
As a Professional Organiser and ADHD Coach, I saw the huge changes that my clients created, and maintained, not just for one day, but for years. I realised that the simple ADHD truths and tools that I shared with my clients were actually profound wisdom.
I’ve invested years of my life to fill this gap so that ADHD mums like me could finally stop suffering and start creating the life they had only dreamt of.
ADHD WOMEN: EXPAND YOUR SKILLS
There is always more to learn and grow.
Sign up for my other courses on Udemy
Educate yourself via my 3 ADHD Self-Help books, on my Focus with Faigy website
Listen to my ADHD podcast, "The ADHD Way to Organise Your Home" on my Focus with Faigy website
Watch more ADHD Coach Tools on my Focus with Faigy YouTube