
This module is composed of 6 videos.
Learning Objectives:
You understand the goals, structure and duration of the course.
You understand how best to take the course to suit your learning needs.
You are introduced to the team that will be delivering and facilitating the course.
Here we view the overall themes, goals and learning objectives of the learning journey.
How to get the most from the course whether you are doing it by yourself, with a partner or as part of a cohort.
A brief introduction to each of the CoCo Labs team members:
Julie Engel, CoCo Labs, Julie Engel & Co
Adam Molyneux-Berry, CoCo Labs, Integral Impact Institute
Luzette Jaimes, CoCo Labs & Ashoka Global Learning and Development
Teresa Pereira, Ashoka’s Changemakers Program
Kristin Adair, Unchained Stories
In today's fast-paced and complex world, leaders need more than just traditional skills to thrive. "The Resilient Leader: How To Thrive in Complexity" is designed to equip you with the resilience and wellbeing practices necessary to lead effectively under pressure and stress.
This learning journey will help you develop greater resilience—the capacity and ability to lead and make change effectively amid complex circumstances. You'll gain access to tools and techniques that support your wellbeing, ensuring you can maintain your effectiveness even in challenging situations.
Throughout this course, you'll explore the relationship between your inner condition—your mental, emotional, and physical states—and the effectiveness of your actions in the world. You'll learn specific, concrete ways to move toward greater wellbeing in both your professional and personal life.
Everything we share about wellbeing is evidence-based, drawing from diverse disciplines including neuroscience, philosophy, integral theory, systems change theory, and psychology. By the end of this course, you will:
Understand the importance of wellbeing in navigating complexity and practicing effective leadership.
Establish the relevance of wellbeing in your own work and life.
Assess your wellbeing and choose areas for improvement.
Gain insight into how the nervous system works and its impact on relationships.
Learn tools to recognize and regulate your nervous system state.
Get grounded in the concept that all work happens through relationships.
Practice different kinds of listening and understand their impact.
Join us on this transformative journey and become a resilient leader who can thrive in complexity and lead with confidence and wellbeing.