Resilience Courses

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Stress management for life: how to reduce & manage stress

Learn how to reduce and manage stress in your life and at work, with 75+ practical stress management tips and strategiesRating: 4.6 out of 5158 reviews2 total hours32 lecturesAll Levels

Instructor:

Liz Makin

Rating: 4.6 out of 54.6(158)

Resilience for life: how to be more resilient in life & work

How to build resilience to recover quickly and positively from setbacks, adapt to change and keep going in adversityRating: 4.3 out of 5431 reviews2 total hours22 lecturesAll Levels

Instructor:

Liz Makin

Rating: 4.3 out of 54.3(431)

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