Self-Care Life Coach Certification (Boundary Setting)
What you'll learn
- Have the confidence and tools to say "no" and honor yourself
- Know how to support others rather than enable or rescue them
- Empower others so they can depend on themselves
- Take care of yourself so that your cup is full and you have more to give
- Be a good example of self-care and healthy boundaries
- Give yourself permission to go for your own dreams
- Release fear, guilt, obligation and resentment
- See your own true value and know how to give to yourself
Requirements
- A desire to live a balanced, happy, healthy helping life
Description
Students who complete this course will receive an official life Self-Care Coach CERTIFICATION from Transformation Academy.
THIS COURSE IS PART OF OUR MASTER EMPOWERMENT/SELF-CARE COACH CERTIFICATION (ALONG WITH OUR FOCUS/BREAKTHROUGH COACH, CONFIDENCE COACH, EMPOWERMENT COACH, ABUNDANCE COACH, SELF-DEFENSE COACH AND PEOPLE PLEASER COACH CERTIFICATIONS).
This course is also accredited by internationally recognized Continuing Professional Development Standards Agency (Provider No: 50134), and 10 CPD/CEU credits are available upon request.
We are top Udemy instructors in the personal development category. Our courses have been taken by over 800,000+ happy students from 200 countries.
We have a thriving community in the course and we are actively involved and answer questions within 24h.
The course also has a thriving Facebook networking group.
This course is a COMPLETE LIFE COACH CERTIFICATION PROGRAM that gives you everything you need to utilize all of the self-care, self-love and boundary setting techniques and tools presented in this course with life coaching clients.
Self-Care = Transformation
Create a daily routine that allows you to live life thriving!
Self-care is the most important component of developing confidence and fulfillment!
Unfortunately, our self-care needs are often overlooked or seen as low-priorities.
When people cross our boundaries and we don’t have the skills to do anything about it, it leaves us feeling helpless.
When we’re around people with toxic energy and we don’t know how to protect ourselves, we feel drained and overwhelmed.
Even with our best intentions to be happy and take care of our wellbeing, obligations to others and not knowing how to put ourselves first can lead to burnout.
Learning self-care isn’t just about the mani's & pedi's. It’s not just about spa days. It’s about your overall wellness, remembering to breathe, eat healthy, drink water, rest, exercise, and do things that bring joy and fulfillment.
This self-care course was designed to offer valuable tools to help you move past blockages and negative thoughts, do what feeds and honors you, set clear boundaries and take your power back.
Tap into the power within and reach your next level in self-care and self-love!
In this course, you will explore key components of self-care. The videos and workbooks will help you better understand why self-care is so important. You will also learn how to help others with their self-care journey! This training will focus on some key areas such as:
· Healing & Self-Love
· Honoring Yourself
· The Power of Boundaries and Saying “NO” (And “YES”)
· Coping with Toxic Energy
· Self-Care Tools
You will receive a blueprint for morning routines and mantras; you will have activities to support you in filling up your own cup. You will understand ways of setting healthy boundaries and what boundary setting is. Finally, you will learn how to recognize toxic energy and how to avoid it or change it so you feel empowered.
MEET THE INSTRUCTORS:
This course is brought to you by Transformation Academy and instructors Joeel & Natalie, who are life coach trainers with over 800,000 students at the time of this recording. They are excited to have collaborated with instructor Tasha Ina Church, which is the primary instructor in this Self-Care Life Coaching Certification.
Tasha is an Empowerment Coach in the Hawaiian Islands, offering retreats, private group coaching, and empowerment self-defense trainings to emerging women leaders so they can be their own heroes. Church is one of eleven people globally to possess a credential in Empowerment Self-Defense equivalent to The Bar Exam for attorneys. She has been internationally recognized for her work in empowerment and nationally recognized in the United States. She sits on the board of the National Women’s Martial Arts Federation, focusing on Equity and Inclusion. Recently, Tasha was on the cover of West Maui Magazine and writes articles on self-care, boundary setting, and empowerment. She was in the XLR9HI PreX Fellowship recognized in Forbes Magazine and graduated Summa cum Laude with her masters degree in Business Leadership with an emphasis on Global Systems Change. She has over 24 years of experience, along with training in Psychological First Aid through John Hopkins University.
We are so excited to have her share the key secrets to lasting success so you can help yourself and your clients continue growing along your self-care journey. Are you ready?
Testimonials
"This course really resonated with where I am in my life and professional journeys. As a natural-born encourager and giver, I struggled for many years with always putting other people's needs before mine. Now that I'm focused on changing things up a bit in my life, this course walked me through the steps I needed to take while empowering me with confidence that I am moving in the right direction. This was a great course, with an excellent depth of knowledge, and a nice flow. Thank you!"
"I really enjoyed each section thoroughly. This will be a perfect compliment to my nursing career. Thank you!"
"This has been amazing! The focus is great for all the videos and the information shared. I'm so glad I selected this course!"
Copyright Transformation Services, Inc. All Rights Reserved
Who this course is for:
- You have a big heart
- You consider yourself a helper or giver
- You are a life coach, counselor, teacher or other person who works in a helping field
- You have difficulty putting yourself first (but see its value)
- You tend to over commit yourself and don't have enough time left for you
- You have relationships in which others depend on you
- You feel like you need to be needed
- You are always there for others but when it comes to your own needs you do it alone, if at all
Instructors
- 4.5 Instructor Rating
- 260,352 Reviews
- 776,153 Students
- 125 Courses
Joeel A. Rivera, M.Ed. and Natalie Rae are pioneers in the life coaching field and co-founders of Transformation Services – the leading online course marketplace for life coaching, personal development and entrepreneurship. They’re the only life coach training organization in the world with 50+ niche coaching certifications, providing completely self-paced, done-for-you coaching programs offered at accessible prices.
They have PROUDLY served nearly 1,000,000 happy students from 200 countries and territories.
Using the science of psychology and human potential, they train leading edge entrepreneurs, leaders, and life coaches how to master their mindset and create a purpose-driven business so they can monetize their passion and live life on their terms.
Joeel A. Rivera, MEd: From an early age, Joeel faced adversity, including failing his first year of college and losing his brother to a car accident at the age of 19. This experience transformed his life and instilled a deep sense of purpose by inspiring him to give his brother Daniel's name a meaning by helping others find their true path. He returned to college, earning a Master's Degree in Counseling and all but the dissertation for his Ph.D. in Psychology, and later became a psychology professor.
Natalie Rae is passionate about empowering others to live authentically and embrace their inner callings. After a decade of living a life that wasn't hers and developing Chronic Fatigue Syndrome, Natalie let go of everything and completely transformed. Through her journey to healing, she rediscovered her true self and greater purpose—to be an entrepreneur and inspire others to transform their lives. Natalie “retired" from the rat race at 24, put herself through school as a freelance designer, and created a non-profit teen center.
- 4.5 Instructor Rating
- 254,451 Reviews
- 771,974 Students
- 124 Courses
At Transformation Services we empower life coaches and indiepreneurs to create a purpose-driven business and live life on their terms.
OUR VISION is to ignite a revolution of personal freedom through entrepreneurship and education, empowering each individual to live life on their terms, fulfill their potential, and embrace their greater purpose.
OUR MISSION is to make the education and entrepreneurship tools needed to achieve this vision accessible to all.
We have served nearly 1,000,00 students from 200 countries and territories.
Transformation Academy is the only life coach training organization in the world with 50+ niche certifications and completely self-paced, done-for-you coaching programs offered at accessible prices.
LEAD INSTRUCTORS Joeel and Natalie are Co-Founders and have been coaching, speaking, writing, and teaching for almost 2 decades in the life coaching field.
Using the science of psychology and human potential, they train leading edge entrepreneurs, leaders, and life coaches how to master their mindset and create a purpose-driven business so they can monetize their passion and live life on their terms.
Joeel is a former psychology professor with a Master’s Degree in Counseling and Education and is currently completing his dissertation on eudaemonic happiness for his Ph.D. in Psychology.
- 4.5 Instructor Rating
- 1,330 Reviews
- 10,264 Students
- 8 Courses
Iyémote (Strives for Empowerment), Tasha Ina Church is a Certified Empowerment Self-Defense Instructor on the island of Maui in the Hawaiian Islands.
With over 22 years of self-defense & lived experience, studying 7 styles of Japanese Martial Arts, Tai Chi, and boxing, along with doing Warrior Spirit Training with Sylvester Stallone’s Trainer, Jeff Alexander, she is one of a kind. Her most recent trainings were through IMPACT Global, ESD Global and the National Women's Martial Arts Federation. She was trained in Active Shooter Preparedness with Silvia Smart who trained with the FBI. One of her notable coaches was Arlene Limas, the 1st female Olympic Gold Medalist in Tae Kwon Do. Tasha is also an Aikidoist studying through Berkshire Hills Aikido.
Don’t miss out on the opportunity to learn valuable tools for everyday living which could save your life!