The Complete Resilience Course - Master Emotional Resiliency
4.4 (8 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
5,201 students enrolled

The Complete Resilience Course - Master Emotional Resiliency

Build Resilience - You Can Master Self-Discipline - Emotional Intelligence - Stress Management - Overcome Adversity
New
4.4 (8 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
5,201 students enrolled
Created by TJ Walker
Last updated 7/2020
English
English [Auto]
Current price: $129.99 Original price: $199.99 Discount: 35% off
22 hours left at this price!
30-Day Money-Back Guarantee
This course includes
  • 6.5 hours on-demand video
  • 5 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
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What you'll learn
  • Resilience
  • Good habits
  • Self-Discipline
  • Emotional intelligence
  • Stress reduction
Requirements
  • A willingness to take control over your life and to focus on the positive aspects of the present and the future
Description

The Complete Resilience Course - Master Emotional Resiliency
Build Resilience - You Can Master Self-Discipline - Emotional Intelligence - Stress Management - Overcome Adversity

When tough times come, and they will come, you will need resilience. It’s easy to be calm and the picture of success when everything is going well, but what about when crises, failures and catastrophes occur?

Resilience is not something you’re born with. But it is a skill set you can build. Personal development expert TJ Walker will lead you through this transformational resilience course. Using his unique SelfieSpeak Programming  (SSP) method, Walker will teach you how to build strengthening daily habits in every major sphere of your life.

Many people go through life building on the strengths in only one sphere of their life, such as their career or marriage. When setbacks occur, they have nothing else to hold onto. They are non-resilient.

Walker will help you build resilience by acquiring strong daily habits to improve your life in the following seven spheres:

1. Self-control/Agency

2. Health

3. Love/Friendship/Relationships

4. Lifelong Learning

5. Creating/Demonstrating Purpose

6. Leisure

7. Wealth

If you are currently struggling with your resilience, now is the Time to make yourself stronger. If you are not facing a crisis at the moment, now is the perfect time to strengthen yourself to withstand all future setbacks in life.

You cannot control negative events that happen in your life. But you can’t control how you respond. Resilience can be your secret to success in leading a fulfilling, meaningful and happy life.

Please enroll in this resilience course right now.


Who this course is for:
  • Anyone wishing to prepare for future crises
  • Emotionally intelligent people looking to become stronger
  • Anyone who has suffered adversity, rejection, failures or hardships
Course content
Expand all 110 lectures 06:16:13
+ Build Resilience For a Life of Strength and Meaning
11 lectures 22:29
This Is Resilience
02:12
You Can't Control Life's Setbacks, You Can Control Your Reactions
01:31
I Am a Real Person And I'm ready to Answer Your Questions Here
00:36
Learn the Difference Between Failing and Being a Failure
02:43
Here Is Why Resilience Is So Important to Your Life
04:38
What Is The #1 Thing You Want Resilience to Prepare You For?
01:05
Build Resilience By Looking Outward
02:27
Here Is What Is Completely Different About This Resilience Course
02:40
Get Some Sleep!
01:49
+ This Is Why Resilience Is So Important
8 lectures 26:57
You Have Seen People Fall Apart
03:29
A Resilient Body Requires Daily Exercise
01:32
A Balanced Life Leads to Resilience
02:57
You Need Resilience No Matter What Profession You Enter
03:15
Where Did Your Instructor Get His Theories About Resilience?
07:21
Resilience Will Help You Succeed At the Highest Levels, Even With Disabilities
02:59
Perfectionism and Resilience Do NOT Go Together
02:46
Pick One Thing You Can Do Today To Become More Resilient
02:38
+ The Resilience Mindset
9 lectures 26:26
Resilience Is About the Present and the Future, Not the Past
01:49
The Growth Mindset Leads to Resilience
03:37
Positive Thinking Beats Pessimism In the Game of Life
02:26
Be Self-Aware About Your Good Fortunes
02:59
Getting Fired Isn't a Problem - Long term Unemployment Is a Big Problem
02:21
Resilient People Find A Higher Purpose for Their Life
02:34
You Must Decide To Be In Charge of Your Own Destiny
03:42
The Resilient Attitude Toward Failure
03:39
Not Enough to Accept Failure, You Must Learn and Change from Failure
03:19
+ Strong Daily Habits Are the Key to Becoming Resilient
7 lectures 15:10
Everything Starts with Strong Daily Habits
03:19
Please Share One Good Habit You Are Trying to Build
01:19
Here Is What Is Unique About this Course - SelfieSpeak Programming (SSP)
03:21
Habit Principles Aren't Enough You Need a System that Doesn't Rely on Willpower
01:44
Start Your Day With a Quick, Easy Habit
01:31
Mix It Up Easy Habits Next to Hard Habits
01:09
Full Disclosure! Let's Get Real
02:47
+ Life Transformation, One Habit At a Time
5 lectures 20:45
Life Is the Sum of your Daily habits
04:43
Breakthroughs Come From Daily Mundane Work
05:37
The SelfieSpeak Audio Solution
03:57
Creating Your own Audios Is Always Better
00:53
Your Daily Habits SelfieSpeak Audio
05:35
+ Your Own Voice Is the Perfect Tool For Building Your Habits
3 lectures 21:41
The Easiest Way to Rewire Your Brain
09:12
Passive Brainwashing for You
06:39
Don't Over-complicate this Make the Simplest Audio Production Ever
05:50
+ Start Transforming Your Life Now
7 lectures 16:12
Gain Control Over Your #1 Habit Creator
03:28
Identify the #1 Habit That Will Drive Your Success
02:56
Stack Your Habits Daily
02:54
Select Habits That Make You Happy
02:17
Don't Fixate On Bad Habits
01:22
Build Your Creation habits Now
01:02
Positive Or Negative, Positive And Negative Guidance
02:13
+ Build Habits To Protect Your Eyes, Ears and Brain
9 lectures 38:43
Creating Healthy Media and Content Consumption Habits
01:47
The Source of Your Pollution
05:15
A News Junkie is still a Junkie
05:03
Your Perfect Media Diet
06:23
Best Email Practices
02:44
Cell Phone Hygiene
04:10
Block, Tackle, Turn Off
06:24
Schedule Your Cell Phone Time for maximum Productivity and Happiness
02:25
SelfieSpeak Audio to Gain Control of Your Cell Phone
04:32
+ Develop Healthy Food Habits
22 lectures 01:34:39
You Can Have Healthy Food Habits
02:59
The Big Overabundance
08:10
It Is OK to Be Hungry Occasionally
04:33
Everything You Need to know About Eating
03:54
Don't Worry about How You Look to Others But How Your Body Feels to You
04:03
Most of Us Have to fight the Battle of the Bulge
01:30
Stop looking for the magic Bullet, Pill or Potion
04:09
There are No Obese 95 year olds
05:37
Gimmicks Don't Work in the Long-run
07:38
It's hard to Create or Transform If You Are Stuffing Your Face all Day Long
06:26
There is No Sugar-Coating it, Everything Is covered with Sugar These Days
02:11
You Need a Way to Eat in the Real World
02:16
Yes Fad Diets Will Work In the Short-term
03:16
Eating with Mindfulness Is the Answer
04:10
Water Is the Go-To Beverage
03:43
Name Your Weight
08:57
Eat Until Full and Stuffed, Or Satisfied
03:47
Plan for Big Temptations With a Healthy Snack
02:07
Vitamins or Not
02:48
Weigh Yourself Daily
05:44
Get Ready for Your Own SelfieSpeak Audio for Your Own Food Consumption
01:38
Eat to Live SelfieSpeak Audio
05:03
+ Building Strong Health Habits
10 lectures 48:08
Your Long Term Health Is Based On Daily Health Habits
00:35
Healthy Gym Workouts are Hard, Health Hygiene Is Easy
04:55
Pain Free Creation
02:47
Proactive Eating Habits
02:50
Recharging the Batteries for Maximum Performance
13:38
There Is Always Time for Exercise
07:15
Ready to Smile at Your Premier
06:24
Don't Drown in the Sea of Bad Health Advice
03:53
Prepare for Your Health SelfieSpeak Programming
00:51
Your SelfieSpeak Health Programming
05:00