
Hello my name is Sigita Staisiunaite. I present the Targeted facial massage (Active Point massage).
What is Points massage? How Does Points massage Benefit Skin? Do you want to look years younger? Do you consider having a facelift, but are afraid of scarring, pain, swelling, time off work needed for recovery, or just going under the knife?
How do I know whether or not entered a Active Points? What do you have to feel the massaging Aktive Points?
Begin at a point in the middle of the forehead and massage it. Use a circular clockwise motion for 30 to 60 seconds to relax and relieve stress.
Target the point between the eyebrows with a gentle massage. Use a circular clockwise motion for 30 to 60 seconds.
Targeted facial massage focuses on temples, delivering a 30 to 60 second routine to improve circulation to the skin and eyes.
Apply a targeted facial massage at point number 7 for 30 to 60 seconds to improve the tone of the cheek muscles.
Apply targeted facial massage to a point near the cheek to improve the tone of the cheek muscles for about 30 to 60 seconds.
Massage the ear lobes for 30 to 60 seconds in a circular motion to target points that improve the tone of the cheek and neck muscles.
Target the points of number 10 along the lower jaw bone to improve the neck muscles' tone, applying circular motions for 30 to 60 seconds.
Targeted facial massage at point number 12 relaxes facial wrinkles through a circular clockwise motion, held for 30 to 60 seconds.
Targeted facial massage point 16 shows how to apply a circular motion for 30 to 60 seconds to address facial wrinkles and boost circulation.
Targeted facial massage focuses on points just below the nostrils to improve circulation, using a circular motion for 30 to 60 seconds.
Demonstrates a targeted facial massage at a point about half a centimeter from a soft area, using circular motions for 30 to 60 seconds to improve circulation.
Targeted facial massage points improve circulation and reduce darkness or swelling of the skin. Massage gently in a circular motion for 30 to 60 seconds, avoiding ice.
Perform targeted facial massage by applying circular clockwise motions to facial points for 30–60 seconds from the forehead to cheeks, eyes, lips, and jaw, to improve circulation and tone.
Explore targeted facial massage techniques and join a question-and-answer session to address questions about precise facial massage practices.
This is a full course of Targeted Facial Massage. This course contains 28 lectures and 31 mins of video and downloadable materials.
Each point is exposed in a separate video. Video shows the point location and anatomical place. It also says how long and how to massage the point.
In this course you will learn massaging technique and you will find 20 points that you will need to massage.
Massage does not require anything, you will only be required to use your fingers.
This Targeted Facial Massage course is easily understood by beginners, but it can be done by professionals, or it can be coordinated with other cosmetics procedures and other massage techniques.
This massage can be done by everyone for themselves.
This massage is very powerful after stressful situations, before an important event (eg. interviews, business meetings, dates, party etc.) and just to look younger and more beautiful.
This massage does not have any negative effects.
At the end of the course you will be massaging your face and you will have the opportunity to massage your friends.