What you'll learn
- Epi-genetics.
- Macro-nutrition
- Micro-nutrition
- Trace minerals
- Body types
- Misconceptions in the fitness industry.
- Deeper understanding of "calories"
- Formulas.
- And much, much more!
Requirements
- None.
Description
*Printable online certificate available upon completion of course*
*Instructor is a well rounded athlete and has a muscular/toned physique*
Discover deeper level insights in the world of sport's nutrition!
Every athlete requires the proper essential nutrition in order to perform at their best.
Its scientifically proven that peak performance comes from not only proper training, but in-taking the right nutrition.
There is so much misinformation in the health & fitness industry and I debunk these myths and clarify important details for you, so that you can reach your set goals.
All pro-athletes and elite performers leverage the power of nutrition not only to achieve optimal performance, but to heal, regenerate, and repair the body.
The body is a sophisticated piece of machinery and therefore, it would make sense to invest in understanding the intricacies and complexities of the human body, and ultimately leverage nutrition to achieve your ideal physique and best performance possible.
What You'll Learn..
Epi-genetics
Deeper insights to calories
Formulas
Body types
Macro-nutrition
Micro-nutrition
Essential vitamins
Trace minerals
Other nutrients
Misconceptions
And much, much more!
The human body is an amazing thing! Therefore, claim your birth right to vitality, strength, and longevity. What should be considered a miracle is standard operating procedure.
The body's intelligence knows how to carefully orchestrate the operation of thousands of biochemical reactions and bodily functions that go on inside your body on the regular.
The body heals, renews, and regenerates itself on a moment to moment basis.
Therefore, if you desire to achieve excellence and want to become the greatest version of yourself,- invest in yourself now!
The greatest investment you can make is an investment in yourself.
Whether you want to achieve your greatest potential or age gracefully, you need to leverage the power of nutrition and claim your birth right to the vigor of your youth and longevity.
Buy Now!
Who this course is for:
- Athletes.
- Coaches.
- Personal trainers.
- Anyone wanting to learn deeper insights to nutrition.
Instructor
- 4.4 Instructor Rating
- 1,096 Reviews
- 4,193 Students
- 27 Courses
Entrepreneur, instructor, investor and successful business owner. Ahilan has experience operating both online and offline business ventures.
Ahilan has taught over 3000+ students internationally in various subjects matters ranging from sports nutrition, sports psychology, criminal psychology, E-commerce, publishing, art of negotiation, copy-writing, marketing/sales, affiliate marketing, interview/job skills and even philosophy!
And has achieved the distinction of some of the best selling and highest rated courses on Udemy.
Ahilan was caught up in the 9-5 rat race and sometimes even worked 7 days a week just to make a living. He discovered online E-commerce and with hard work, persistence and dedication was able to replace his full time income with his online business in under a year.
Ahilan is also an advocate and passionate about holistic health, nutrition, and exercise. In his leisure time he enjoys learning more about health, nutrition and pushing the limits of both the human body and mind.
You can follow Ahilan and his many online business ventures through social media. Check out his YouTube channel, link located under his profile picture.