Sleep & Insomnia: 111+ Tips For Optimal Sleep & Relaxation

111+ Practical Tips For Deep Sleep, Insomnia And Relaxation

Use This Guide To Sleep Smarter Today By Following Practical Tips, Including A Guided Meditation & Hypnosis (+ Ebook)

_________________________________________

ARE YOU INTERESTED TO LEARN HOW TO SLEEP BETTER?

_________________________________________

• I am happy to welcome you to this course!

• You are interested in the topic of  Stress Management & Relaxation, GOOD Sleep & Insomnia you are looking for an easy guideline that is giving you a hands-on solution?

  
  

  >>> If that is the case, then I am convinced that THIS COURSE is the right one for you! <<<

_________________________________________

HOW ARE YOU FEELING?

_________________________________________

• Everybody wants to experience a restful sleep and relaxation. But more and more people are struggling with this aspect of life!

• You might suffer from feeling tired and unfit?

• You might have tried a lot, but you are not sure what might be the best solution for you?

• You might feel like something is missing?

  
  

  >>> If that is the case, then I am convinced that THIS COURSE is the right one for you! <<<

_________________________________________

WHAT ARE THE FACTS ABOUT SLEEP AND SLEEP DISORDERS?

_________________________________________

• Approximately one in four Americans develop insomnia each year

• Up to 10% of American adults are likely to have chronic insomnia

• Roughly 27% of working women suffer from insomnia, compared to 20% of working men

• Up to 10% of American adults are likely to have chronic insomnia

• 83% of those who suffer from depression also experience symptoms of insomnia

• Lost productivity related to insomnia costs the US economy about $63 billion a year

Source: https: //www . thegoodbody . com / insomnia-statistics/

>>> If you want to overcome these problems, I am convinced that THIS COURSE will help you! <<<

_________________________________________

WHO IS TEACHING YOU?

_________________________________________

• The author, Kevin Kockot has a Master of Arts Degree (M.A.) in Prevention & Health Promotion.

• He was an online content creator for years in the field of health, healing and relaxation.

• He teaches thousands of students on several platforms, including Udemy, Insight Timer and Skillshare.

• He worked as an entrepreneur where I give lectures and seminars on topics of prevention and health promotion.  For example: He is giving seminars on the topic of relaxation and stress management regularly.

• So he was sharing his information to hundreds of people each year on the topics mentioned. Meditation can also be a way to relax, but it is much more!

_________________________________________

WHAT IS THE BASIC IDEA OF THIS COURSE?

_________________________________________

• Several working hours were going into the preparation of this content, that I made for you, who is interested to find out how to improve your sleep!

• My goal is to help you living a healthy and self-determinded life!

• I am convinced that these tips can be a great tool to reach that! - that is my motivation!

_________________________________________

WHAT ARE YOU WAITING FOR?

_________________________________________

• You have nothing to loose! But a lot to learn about "Sleep & Insomnia: 111+ Tips For Optimal Sleep & Relaxation"!

• Enroll now! New insights are waiting for you!

• I am happy to meet you in this course!

_________________________________________

If you have the feeling something is missing - please feel free to contact me on Udemy anytime! I am happy to answer you add lectures based on your recommendations! 

>>> As you are my customer your happiness is my highest goal! :)

Please also give me feedback for this course!

That helps me as a course creator a lot to improve the course! :)

Thank you!

See you in the course! :)

Best regards,

Kevin