
Using Face Yoga for Self Love!
Our facial expressions and our emotions (mind) are so interconnected. See how you can use Face Yoga to relax your face and mind, combined with self-love mantras.
Resource: Self Love Mantra PDF that you can use combined with face relaxation sequence
Hey There,
Welcome to this part of the course, in this section you will learn how your Mindset, Money and Motivation can launch you into success, when you infuse self love.
Choose self love always.
There are 3 parts to this video, so listen in and pause at the end of each section to make notes and tune into your own heart.
I've also attached a FREE self love journal for you to fully embrace in your own time. See the PDF in the resources :)
I can't wait to connect with you and hear about your self love journey.
Much Love, Vicki x
Students will be able to consider their own personal wells of well-being and how they can incorporate that into their self-care practices to support their own self-love.
This section puts students in the mind space to think about their relationship with their voice. They will explore different ways to identify, and express more with their voice, and learn about some simple approaches to build a better relationship with the instrument of their vocal expression.
Students will receive a curated list of 70++ songs to reinforce the ideas of self-care, self-love, boundaries and expression of authenticity.
Transform your life and reconnect with your true self by committing to take care of you for 100 days and to build the life of your dreams
This is a discovery video about self love & an inner healing course journey.
You'll have awareness of how your past experiences can be limiting your self confidence, self worth and self love today.
A powerful and relaxing exercise to help you re-centre, let go of negative thoughts & limiting beliefs & invite feelings of "I Am Worthy".
Simple tips on how to be feel more self confident, increase your self love and self worth.
Simple Tips for Daily Self Love Habits.
How You Can Integrate What You've Learned Beyond The Course.
If you've always been advised to "love yourself more" but have no idea where to start or how to actually love yourself, you're not alone
Living in today's world where we are surrounded by so much noise that affects the way we look at ourselves and talk to ourselves is a huge challenge and you're not alone. We all need more self love to not only survive all of this noise but actually thrive and live the life we truly deserve
And this is exactly why we created this course for you! We want you to start a new simple and fun journey of self love and learn more than one way to love yourself more over the next 100 days.
After finishing this course you will be able to:
Understand what self love actually is in a very simple way
Have a plan to implement for the next 100 days to love yourself more
Understand new fun and exciting ways to infuse more self love in your life
This course is for you if:
You want to know the "how" part of self love and actually implement it
You want to connect more with yourself
You want to live a life of fulfillment, peace, and abundance
We are building a community of dreamers, visionaries, and success seekers and we would love to invite you to join us and start a new journey with us because more self love means faster results in every other area of your life and that's what we want for you. So, if you're ready for more self love over the next 100 days, click the enroll now button and we'll see you inside!