Health & Fitness Mental Health Sports Coaching

Mental Training for Young Athletes - Get the winning edge

Shoot past the competition by strengthening a muscle that few others are working on!
Rating: 4.4 out of 5 (92 ratings)
5,062 students
Created by Julius Francis
English
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Greatly Increase Your Mental Focus and Power
Move Through Life with More Confidence and Enthusiasm
Become a Clutch Performer When it Counts

Requirements

  • You need to be able to operate a computer

Description

This course is for you guys that might be young athletes getting ready to move on to high school as well as those of you with a little more life experience and are just starting your fitness journey. 

When it comes to improving ourselves, attacking the process with a team can be game changing. 

I created this course to assist you in working together with your team in order:

- Transform Your Mentality - Build Your Confidence  - Excel Under Pressure - Become a Better Athlete

Taking that first step and building your foundation is something that will stay with you for the rest of your life. 

Let's Do This!

Who this course is for:

  • Young Athletes
  • Beginner Level Adult Athletes

Course content

5 sections • 16 lectures • 1h 1m total length

  • Welcome!
    03:56

Instructor

Julius Francis
Personal Trainer working to empower athletes and people
Julius Francis
  • 4.1 Instructor Rating
  • 92 Reviews
  • 5,254 Students
  • 1 Course

Julius Francis is a personal trainer, martial arts practitioner, and recreational athlete. 

Julius participated in Taekwondo since the age of 5 and continued through his 20's, until achieving his Black Belt. As a personal trainer at LA Fitness in 2007, he worked to establish his own individual approach to fitness which is:

"Creating a solid foundation for athletes, and people in general, is the most important deciding factor in realizing a person's fitness goals."