Reflexology On The Go: A First Aid Toolkit

Name: Reflexology On The Go: A First Aid Toolkit
Rating: 4.5 (14 reviews)

Quick and Easy Reflexology Techniques for When You Need it the Most

Created byC. Anya Hricko, Ph. D.

Last updated 3/2019

English

What you'll learn

Have at your fingertips tools you can use to address common conditions such as colds, sore throats, headaches, stomach aches and much more.
Know what to do for falls, breaks and injuries using reflexology to support the body in healing.
Know how to address emotional and mental issues with reflexology
Know how to provide symptom relief for many common conditions.
Understand how to address causative factors to provide long lasting benefits.
Have an expanded way of thinking to be more effective in any reflexology session that you do.

Course content

8 sections • 30 lectures • 2h 36m total length

Welcome to the Class4:11
Welcome to the course. This short introduction goes over how to get the most from this class.

Mapping the Foot on a Chart.13:46
The instructor maps out all the foot reflexology points on the professional chart she uses in her office.
Point Locations on the Feet6:02
The instructor now maps out the points directly on the feet so you will have a live demonstration on how to find the points on your own feet.
Points on the Sides of the Foot2:42
The points are show on the side of the feet which is hard to see just on the chart.
Right Foot Points2:47
Since there are some difference in the points on the right foot, these points are demonstrated for clarity.
Foot Reflexology Techniques7:25
All the foot reflexology techniques are demonstrated so you can learn them by watching the instructor.
Relaxation Techniques4:33
Special relaxation techniques are demonstrated to relax and soothe the entire body through the feet.

Allergies4:25
How to apply both hand and foot reflexology techniques to help with allergies.
Common Cold7:45
How to apply both hand and foot reflexology techniques to help with colds.
Ear Aches2:34
How to apply both hand and foot reflexology techniques to help with ear aches.
allergies.
Fevers2:01
How to apply both hand and foot reflexology techniques to help with fevers.
Headaches: Foot Reflexology Points5:55
How to apply foot reflexology techniques to help with headaches.
Headaches: Hand Reflexology Points4:56
How to apply hand reflexology techniques to help with headaches.
Stomach Aches4:24
How to apply both hand and foot reflexology techniques to help with stomach aches.
Toothaches3:46
How to apply both hand and foot reflexology techniques to help with toothaches.

Back, Neck and Shoulder Pain8:59
Techniques for alleviating back, neck and shoulder pain shown on both feet and hands.
Wrist and Elbow Pain5:15
Techniques for alleviating wrist and elbow pain shown on both feet and hands.
Eye Strain4:22
How to use reflexology to both prevent and alleviate eye strain. Shown on both feet and hands.
Breaks, Falls and Injuries10:40
A lecture on how to address breaks, falls and injuries with reflexology. Suggestions for points to work to assist healing and how to be most effective with treatment choices.

Anxiety7:04
How to use reflexology to help with anxiety. Reflexology techniques are shown on both feet and hands to help balance the body and alleviate anxiety. These techniques can be used as often as needed to get relief.
Brain Fog3:34
How to address brain fog with reflexology. Techniques are shown on both feet and hands with explanations as to why certain points are used.
Depression5:17
How to address depression with reflexology. Techniques are shown on both feet and hands with explanations as to why certain points are used.
Insomnia3:35
Some quick techniques to help with insomnia. These can be used in the middle of a sleepless night to help the body relax and fall back to sleep.
Stress4:35
Ways to help with stress reduction. Points shown on both hands and feet.
Overwhelm4:45
A simple, yet effective approach to dealing with overwhelm. Use as often as needed for relief.

Requirements

Just a willingness to learn and be amazed at what Reflexology can do for you and your family.
Suitable for all levels.

Description

You have a first aid toolkit in your medicine cabinet, why not have one at your fingertips?

Reflexology On The Go is designed to teach you easy to use, quick and effective techniques to help the body heal when you are hurt or sick.

This video course provides you with tried and true protocols that I have used throughout my 40-year practice as a Certified Reflexologist. I have used these techniques to help my body heal from colds, sore throats, fevers, headaches, stomach aches, toothaches, back and neck pain, breaks and injuries. Additionally, I have experienced relief from stress and other afflictions of mental and emotional overwhelm and exhaustion. As a psychologist, I have taught my clients to successfully use these techniques to get relief from anxiety, depression, brain fog, insomnia and overwhelm.

More About the Class:

This class gives you the skills to apply a natural system of healing to address everyday common conditions.
This class covers treatment protocols on BOTH Feet and Hands
This course addresses 7 common conditions, plus treatment protocols for tension and pain including what to do for falls, breaks and injuries, AND a Special Section for addressing Emotional and Mental Issues.
There are 27 Close-up Demonstrations of all treatment protocols for the different conditions.
Plus a downloadable hand-out with all the treatment protocols including explanations as why they help.
You will learn an expanded way of thinking to be more effective in any session you do.
You will learn how to provide symptom relief for many common conditions.
You will learn how to address causative factors to provide long lasting benefits.

Who this course is for:

Anyone who would like Reflexology tools and techniques to address everyday conditions, illness and injuries with a natural system of healing.

Reflexology On The Go: A First Aid Toolkit

What you'll learn

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Course content

Introduction1 lecture • 4min

Reflexology Basics1 lecture • 5min

Foot Reflexology Fundamentals6 lectures • 37min

Hand Reflexology Fundamentals3 lectures • 15min

Addressing Common Conditions8 lectures • 36min

Addressing Tension, Pain and Injuries4 lectures • 29min

Addressing Emotional and Mental Issues6 lectures • 29min

Conclusion1 lecture • 1min

Requirements

Description

Who this course is for: