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Rediscovering You: Identity, Worth, and Clarity for Women
6 students
Rediscovering You: Identity, Worth, and Clarity for Women
Unlock Your True Self and Reclaim Your LIfe, Find What's Missing From Your Life and Learn to Manage Transitions of Life
Created byChristy Young
Last updated 6/2025
English
What you'll learn
- Identify and reconnect with their true identity beyond roles, titles, or outside expectations through guided reflection, values discovery, and self-assessment.
- Build emotional resilience and self-awareness using tools to process feelings, set boundaries, and reframe limiting beliefs.
- Develop a personal mission and vision statement that aligns with their core values and goals, helping them move forward with clarity and purpose.
- Create and implement sustainable, identity-based habits that support ongoing growth, self-worth, and confidence in daily life.
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Course content
8 sections • 39 lectures • 3h 6m total length
Requirements
- There are no prerequisites or special requirements for this course. All you need is an open heart, a willingness to reflect, and the desire to reconnect with yourself. Whether you’re in a season of transition, feeling stuck, or simply ready to grow, this course will meet you right where you are. Bring a notebook or journal, and give yourself permission to show up just as you are.
Description
Are you a high-performing woman feeling overwhelmed by the many roles you juggle? A mother balancing endless responsibilities, a military spouse holding it all together, or a woman navigating a new season of life? If you find yourself exhausted, disconnected, or unsure of your next step, Rediscovering You is designed specifically for you. This course offers a compassionate and practical roadmap to help you reconnect with your authentic self, heal emotional wounds, and create a life aligned with your deepest values.
Through six transformative modules, you’ll embark on a journey to understand yourself on a deeper level and build lasting resilience:
Module 1: Is Something Missing? — We begin by identifying the feelings of emptiness or dissatisfaction that often go unspoken. You’ll learn to recognize what’s truly missing beneath the surface so you can begin addressing it head-on.
Module 2: Who Am I, Really? — Explore how your past experiences have shaped your beliefs and identity. Gain clarity on patterns that hold you back and start to see your life from a new perspective.
Module 3: Feeling is Healing — Embrace the power of your emotions as essential tools for healing. Learn to process feelings in a healthy way, breaking free from avoidance and self-judgment.
Module 4: Rooted in What Matters — Clarify your core values and build your self-worth beyond external achievements. This module helps you set boundaries that protect your well-being and align your actions with your authentic priorities.
Module 5: Boundaries & Belief Work — Develop skills to create and maintain healthy boundaries in relationships. Challenge limiting beliefs that keep you stuck and replace them with empowering truths.
Module 6: Becoming Her — The Future Me — Visualize your ideal future self and design a realistic plan to become the woman you aspire to be, grounded in confidence and purpose.
Rediscovering You is more than a course—it’s a journey of self-compassion, growth, and transformation. It honors the complexity of your life while offering practical tools and heartfelt encouragement to help you thrive. You deserve to feel whole, confident, and free to pursue your best life.
Take this step today. Your future self is waiting to meet the amazing woman you already are.
Who this course is for:
- This course is for women who are ready to rediscover who they are beyond the roles they’ve played. It’s designed for Mothers in transitional seasons, Military spouses, Faith-driven women, and Health-conscious women who feel emotionally disconnected or stuck in survival mode. If you're navigating burnout, identity shifts, or simply feel like you’ve lost yourself along the way, this course will help you reconnect with your worth, reset your direction, and reignite your purpose—without sacrificing your values.