- 6 hours on-demand video
- 7 articles
- 41 downloadable resources
- Full lifetime access
- Access on mobile and TV
- Certificate of Completion
Get your team access to 4,000+ top Udemy courses anytime, anywhere.Try Udemy for Business
- Become a Rational Emotive Behavioral Coach and use REBT to empower your clients to take their power back
- As a life coach, coach your clients to feel in control of themselves and their life
- As a life coach, coach your clients to stop beating themselves up
- As a life coach, coach your clients to be more optimistic and find the good in any situation
- As a life coach, coach your clients to stop letting road blocks stand in the way of theirgoals and dreams
- As a life coach, coach your clients to feel better in every day life
- As a life coach, coach your clients to stop allowing fear of rejection to hold themback
- As a life coach, coach your clients to do what they REALLY want to do, not what they “should”
- As a life coach, coach your clients to overcome social anxiety, worry, sadness, anger, and stress
- As a life coach, coach your clients to feel comfort with uncertainty so they can create the changes they want
- Ability to print course material.
Students who complete this course will receive an official life coach CERTIFICATION from Transformation Academy. This course is also accredited by internationally recognized Continuing Professional Development Standards Agency (Provider No: 50134), and 15 CPD or CEU credits are available upon request. Details for how to request the official certification and optional 15 CPD/CEU credits will be provided at the end of the course.
We are top Udemy instructors in the personal development category. Our courses have been taken by over 150,000 happy students from 195 countries.
We have a thriving community in the course and we are actively involved and answer questions within 24h.
The course also has a thriving Facebook networking group.
<<<<If you would prefer to take a version of this course that is meant for individuals, not life coaches, check out the "REBT Mindset Mastery" course.>>>
Become a Certified Rational Emotive Behavioral Life Coach!
Do your clients have big goals and dreams but they feel like there’s always something standing in their way?
Do you want to empower them to go for what they REALLY want and stop holding themselves back?
Do they hold themselves back because they’re afraid of uncertainty or worried about what others will think?
Would you like to help people overcome overwhelm, stress, or worrying?
Do a lot of your clients seem to suffer from feelings of unworthiness?
Do you want to help them feel confident and happy in their everyday life?
Learn how to life coach your clients to empower their beliefs and take back control of their lives by becoming a Certified Rational Emotive Behavioral Life Coach!
As a life coach, you probably want nothing more than to see your clients reach their potential! You may have had the sneaky suspicion that your clients’ limiting beliefs and irrational thinking is what was holding them back, but until now you didn’t know what to do about it.
This course will help you guide your clients to finally feel in control of your destiny! You’ll show them how to stop trying to control other people or the outside world and instead to TAKE BACK THEIR POWER by learning how to direct their own thoughts, emotions, and behaviors.
The truth is that none of us were ever told that we have super powers because we each are the owners of the most powerful machine on the planet—the human mind! We have the ability to feel happiness, no matter what is happening around us. We have the ability to learn and change ANYTHING we want about ourselves. We have the ability to create the life we truly want, yes, even if right now it seems impossible.
We’ve just never been taught how to use this power!
This course is like a human mind owner’s manual! Learn how to unlock the power of the human mind so you can teach it to your clients!
Teach them the #1 most important thing they could ever understand about themselves, which is that their thoughts are what create their emotions.
Knowing this puts the power back in their hands because you’ll show them how to CHOOSE THEIR THOUGHTS, and by doing so they will be able to control their emotions.
The reason this is so important for you to know is that no matter how motivated and talented your clients are, this human mind of theirs is FLAWED. Without training, everybody’s thinking is extremely IRRATIONAL. Including yours!
The reason why is that inn our brain’s quest to interpret our world and keep us safe it misinterprets what’s happening, it makes false judgments, and it demands unreasonable things from ourselves, others, and life. Plus, after years of living around dysfunctional people we pick up their faulty belief systems.
And that’s why this course is so important! Rational Emotive Behavioral Therapy is the foundation of modern psychology. The insights and techniques of REBT have unlocked human potential in the last century and are what ultimately differentiates those who are successful from those who are not. It’s also one of the most powerful tools to use as a life coach to help your clients rewire their faulty beliefs and rip the cause of their emotional pain out by the root!
Becoming an REBT Life Coach will give you the tools to help your clients avoid the ultimate form of failure, which is to reach their goals but still feel unfulfilled.
<<<If you already enrolled in our popular CBT (Cognitive Behavioral Therapy) course, REBT is the foundation of CBT and digs even deeper into the root beliefs that are the problem! You’re going to LOVE this!>>> In other word REBT takes what you may know about CBT to a whole new level.
Guarantee: We know you will love this course. However, we offer a no-questions-asked 30-day money-back guarantee if the course does not meet your needs for any reason.
So who are we?
We are Joeel & Natalie Rivera. We’ve been studying, mastering, and teaching about the power of the mind for almost 20 years. We’re entrepreneurs and Life Coaches and we’ve worked with over 70,000 students, Life Coaches and businesses from 190 countries. Everything we have ever taught or created has had these principles at its core. Our courses are all based on our educational background in psychology and education, as well as my background as a psychology instructor, my Master’s in Counseling and my research on happiness for my dissertation for my PH.D. in Psychology.
The key to transforming your client’ lives is to unlock the power of their minds. We look forward to seeing you in the course.
Section 1: Introduction
Lecture 1: Introduction to the Psychology of REBT
Lecture 2: What is REBT?
Lecture 3: REBT, A Psychology Human Empowerment Story
Lecture 4: History of the Psychology of REBT
Lecture 5: Differences Between REBT and CBT
Lecture 6: How to Use This Course
Lecture 7: IMPORTANT COURSE DOCUMENTS!
Section 2: Being an REBT LIFE COACH
Lecture 8: LIFE COACH: REBT Psychology LIFE Coaching Principles
Lecture 9: LIFE COACH: Structuring Your LIFE Coaching Package
Lecture 10: LIFE COACH: The Process of REBT LIFE Coaching
Lecture 11: Identify Problem Areas
Lecture 12: Homework
Section 3: Irrational Thinking: How the Mind Works
Lecture 13: Why We Think, Feel & Act How We Do
Lecture 14: We ALL Think Irrationally, Including YOU!
Lecture 15: RATIONAL: Irrational vs Rational Beliefs
Lecture 16: EMOTIVE: Unhealthy vs Healthy Negative Emotions PPT
Lecture 17: BEHAVIORAL: Unconstructive vs Constructive Behavior
Lecture 18: Intellectual vs Emotive Understanding
Lecture 19:3 Levels of Thinking
Section 4: Irrational Beliefs and Emotional Disturbances
Lecture 20: Playing by the Rules: 3 Core Beliefs
Lecture 21:2 Types of Emotional Disturbances
Lecture 22: Evaluative Thinking: 4 Dysfunctional Ways We Assign Meaning
Lecture 23: Must #1: Approval (I must be approved of by others to be worthy.)
Lecture 24: Must #2: Judgment (Others must do “the right thing” and meet my expectations)
Lecture 25: Must #3: Comfort (Life must be easy, without discomfort or inconvenience.)
Section 5: Using REBT to Change Irrational Beliefs
Lecture 26: ABCDEF—The REBT Process for Changing Irrational Beliefs
Lecture 27: LIFE COACH: Using the ABCDEF Process with Clients
Lecture 28: Psychology of REBT: A-Activating Event
Lecture 29: Psychology of REBT: B-Beliefs
Lecture 30: Psychology of REBT: C-Consequences
Lecture 31: Psychology of REBT: D-Disputing, Part 1
Lecture 32: Psychology of REBT: D-Disputing, Part 2
Lecture 33: Psychology of REBT: E-New Effects
Lecture 34: Psychology of REBT: F-Further Action
Section 6: Step 1 (A, B & C): Identifying Activating Events, Beliefs & Consequences
Lecture 35: Psychology of Recognizing Emotional Disturbances (REBT and CBT Techniques)
Section 7: Step 2 (D): Disputing Irrational Thinking and Beliefs
Lecture 36: LIFE COACH: Methods of Disputing with Your Clients
Lecture 37: Psychology of Unconditional Acceptance
Lecture 38: Banish Approval-Seeking and Say No to SHOULD
Lecture 39: REBT and CBT Techniques: Socratic Questioning
Section 8: Step 3 (D): Changing Your Perspective (Interference)
Lecture 40: Psychology of The Power of Perspective (REBT and CBT Techniques)
Lecture 41: Psychology of Reframing Negative Situations (REBT and CBT Techniques)
Lecture 42: Psychology of Positive Thinking and Affirmations (REBT and CBT Techniques)
Section 9: Step 4 (D): Changing the Meaning You Assign (Evaluations)
Lecture 43: Psychology of Changing Your Evaluative Thinking
Lecture 44: Psychology of Turning Demands into Preferences
Lecture 45: Psychology of Embracing Uncertainty
Lecture 46: REBT and CBT Techniques: Psychology of Decatastrophizing (Overcome Worry)
Lecture 47: LIFE COACH: Time Projections Technique (REBT and CBT Techniques)
Lecture 48: LIFE COACH: Catastrophe Scale Technique (REBT and CBT Techniques)
Lecture 49: LIFE COACH: Blow Up Technique (REBT and CBT Techniques)
Lecture 50: LIFE COACH: Double Standard Technique (REBT and CBT Techniques)
Section 10: Step 5 (D): Changing Underlying Beliefs
Lecture 51: Challenging Irrational Core Beliefs
Lecture 52: Changing Negative Beliefs into Positive Ones
Lecture 53: The Devil's Advocate
Section 11: Step 6 (E & F): Deterring the Desired Effect, Taking Action & Creating Change
Lecture 54: Identifying What You Really Want
Lecture 55: Pain Pleasure Principle
Lecture 56: LIFE COACH: Exposure Techniques(REBT and CBT Techniques)
Lecture 57: LIFE COACH: Paradoxical Behavior Techniques (REBT and CBT Techniques)
Lecture 58: LIFE COACH: Postponing Gratification Technique (REBT and CBT Techniques)
Lecture 59: LIFE COACH: Stepping Out of Character Technique (REBT and CBT Techniques)
Lecture 60: LIFE COACH: Risk Taking Technique (REBT and CBT Techniques)
Section 12: Next Steps
Lecture 61: Conclusion and Next Steps
- Life coaches, teachers, therapists, counselors or anyone who wants to help others learn how to use their most powerful tool—their mind
- Anyone who wants to help clients or students stop feeling out of control of their thoughts, emotions, or reactions
- Anyone who wants to help others stop holding themselves back from living their dreams
- Anyone who wants to help others reach their potential, be happy, or create success in life
Welcome, we are excited to have you with us. We know that this course can be transformational and will provide you with tools that can change your life and the life of those around you. In this lecture we will go over what you will learn in this course.
In this lecture we will go over what is this powerful process, tool, and technique that can be used to truly transform a persons life. This process is also one that transformed the field of psychology and its fundamental principles are used in many philosophies, process, and theories of psychology today.
In this lecture we will go over all the different ways that REBT is used to improve the life of those that implement them in their life.
In this lecture you will learn the history of REBT and the true impact that it has had in helping create the psychology field as we know it today!
CBT was created from REBT. Therefore CBT has a lot of similarities but some critical differences that truly sets REBT apart. Therefore, REBT takes transformation and change to a new level and make it more effective in creating long term change in people.
In this lecture we will dive into irrational vs rational beliefs. The differentiation may seem like common sense from the outside until we deep dive and realize that many of the beliefs that we may hold may actually be irrational thoughts that we have come to assume that they are factual.
In this lecture we will go over the difference between Unhealthy vs Healthy Negative Emotions. Many people try to avoid or suppress any negative emotions without realizing that negative emotions are there for a reason and they can help us in our life. However, we must first be able to differentiate what the healthy and healthy negative emotions are so that we do not hold on to the ones that are actually harming our life.
In life there are 3 main Musts that we create that hold us back.In this lecture we will take a look at the 2nd must which is judgement. This is the belief that other must do the right thing and that they have to meet our expectations.
In this lecture we will go over C of REBT. The C stands for consequences. Many times we are not aware of the full consequences of our belief systems, emotions, and behavior. Therefore, truly understanding the consequences can give us a better understanding of why we want to change it and the impact that it has in our life.
It is not the situation that determines your reaction, it is what you THINK about the situation. Every negative situation in life has a silver lining--but even more importantly, if you find a different way of looking at the situation you change how you feel about the situation.
The meaning that we give any experience in our life impacts every aspect of our life. Therefore, our ability to accurately evaluate any experience is critical to our well being. In this lecture we will go over evaluating and the impact of the meaning that we give an experience.
We all live by demands that we create about ourselves, others, and the world. This demands can be very self limiting and unless we can re-frame them and change them it will be difficult to create change in our life. In this lecture we will go over on how to re-frame them from a demand to a preference.