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Get Over Stuff and BE Happy - A Course in Radical Honesty
Rating: 4.3 out of 5(17 ratings)
69 students

Get Over Stuff and BE Happy - A Course in Radical Honesty

Discover the freedom and connection that come from honest self-expression.
Created byRadical Honesty by Dr. Brad Blanton
Last updated 6/2021
English

What you'll learn

  • Get over anything and re-connect with those around you by telling the truth about what you really think and feel.
  • Learn to move from reactivity to being the creator of your own life.

Course content

2 sections • 22 lectures • 1h 31m total length

  • Welcome to the Course!0:58
  • Introduction: Radical Honesty is an Awareness Practice4:51

    Food for thought:

    Was your idea of Radical Honesty different than what Brad and Taber described in the video?

    What do you think about our definition of Radical Honesty?

  • Living in a World of Pretense2:50

    Food for Thought

    What do you think? Do you relate to this idea that we are generally living in a world of pretenses?

    When thinking of the people with whom you interact on a regular basis, do you recall ways that you pretend with them?

  • Sometimes I Pretend7:50

    Food for Thought

    What do you think about these people who are confessing their pretending?

    How do you feel towards them?

    Do you pretend in the same ways as them?

  • PRACTICE: Play Sometimes I Pretend with a Partner1:08

    Food for Thought

    What was your experience playing Sometimes I Pretend?

    Which ways do you pretend the most and with whom?

  • You Are the Creator3:50

    Food for Thought

    Is the idea that you're the creator of your world challenging or confronting for you? Or maybe empowering or inspiring?

  • Overcoming Our Pretenses5:30
  • Objections to Being Radically Honest9:57
  • Life Is Too Short to Waste Time Pretending3:27
  • Revealing Our Pretenses2:14
  • SECTION 1 PRACTICE0:58

Requirements

  • None

Description

Radical Honesty is…

A powerful tool and a set of flexible practices that you can use to create adaptable solutions to most of your problems.

A simple process of reporting out loud to another what you notice in front of you, in your body, and in your mind in the present moment.

A unique perspective that states the best way to heal your past, reduce your stress, and revitalize yourself, is to tell the truth.

In this course, you will learn the tools, the process, and the perspective of Radical Honesty to help you resolve the problems that are most important to you.


Dive into the practice and you’ll leave the course with…

  • Methods for rewiring your inner critic and easing up on expectations of yourself and others

  • New practices for building connection with your loved ones by revealing your pretenses

  • Tools for creating cleaner communication with those who matter most by getting grounded in reality

  • New ways for tuning into and relaxing yourself for overall well-being and peace of mind

  • Tips and support for practicing Radical Honesty in the “real world” beyond the end of the course

  • and… some new, more-honest-than-average friends who’ll call you on your shit and still love you all the same.

There is a lot to gain from your participation in this course.

However, you will not get much from this course if you simply make your way through the reading and videos without doing the exercises and being honest with the people in your life.

*Radical Honesty is not about learning theory, and this work is not for the faint of heart.*

You will undoubtedly rock your world and create connection and relationships like you’ve never known- even with the people you’ve known your whole life- if you dig in and PRACTICE Radical Honesty.

This course is a great place to begin.

Who this course is for:

  • Anyone who wants a life of freedom and connection.

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