Quit Smoking With Hypnosis, NLP, EFT & meditation

Name: Quit Smoking With Hypnosis, NLP, EFT & meditation
Rating: 4.6 (18 reviews)

the multi method program gives you the highest results in ending addictions in 30 days

Highest Rated

Created byArvin Hopcraft

Last updated 5/2021

English

What you'll learn

End addictions with-Hypnosis, NLP, EFT, meditation and mindfulness-The new multi-method Approach to ending your addictions
Understand what it is that activates your desire for lighting up
You won’t just quit smoking, you will become a non-smoker

Course content

5 sections • 22 lectures • 1h 50m total length

Introductory Video 23:02
Introductory Video 33:19
Introductory Video 44:09
Introduction-10 min10:06
Each video has a downloadable MP3 with the same information as the video for your convenience. Download and listen to it anytime.
How to gain maximum results from this program7:36
Explore a multi-method quitting program using self hypnosis, nlp, eft, and meditation, with daytime and nighttime audios, subliminal tracks, and affirmations to reprogram beliefs and sustain a non-smoker.
3-What to expect and how it works 5 ½ min5:28

1-Find your triggers that cause you to crave nicotine 5 ½ min5:25
Identify triggers that spark nicotine cravings, reprogram your mind with positive benefits of not smoking, and use daily self-hypnosis to end cravings as they arise.
2-The creation of Positive opposite Part one 6 min5:48
3-The creation of Positive opposite Part Two 8 min8:09
4-What is an addiction and what creates the intensity? 6 min6:19
Understand how cravings intensify by choices and responses; acknowledge urges. Recognize the 72-hour nicotine fade while psychological addiction can linger, and remember it remains your choice.
5-Habits, addictions and how to leave them behind 2 ½ mn2:32
Notice your actions without judgment and become aware of what triggers cigarette use, recording cues and emotions, then choose to quit and build healthier habits with pride.
6-Learn to be aware and learn the meaning of choices 8 min7:51
7-What does it mean to be a non smoker and how can I become non smoker 5 min4:33
Repeat affirmations to embrace a non-smoker identity, listening to recordings to make cravings fade as the subconscious reinforces healthy habits and positive addictions, then advance to EFT.

1-NLP Anchors-What are anchors and how do we create new anchors10:49
2-NLP How To Create Anchors- Part 2 7 min6:52
Learn to reprogram the mind with NLP anchoring: create a left-hand negative and right-hand positive link, attach disgust to cigarettes via taste and smell, and reinforce non-smoking through autosuggestion.
3-NLP create the positive Opposite with Anchoring and the End Of The Program 6 m6:17

Requirements

Just be open minded to new ideas and changes as they happen

Description

A NEW MULTI METHOD APPROACH TO QUIT SMOKING and ending other unwanted habits or addictions. Hypnosis is a very powerful tool that teaches you to communicate with the subconscious mind by bypassing the analytic conscious mind. However, after working with others for many years I discovered that everyone does not learn the same way or at the same rate. The same techniques do not necessarily work for everyone. I was determined to create a program that was more than just hypnosis that would work for anyone and achieve the desired results.

As I am trained in what many alternative health experts believe are some of the most effective self-help approaches to alternative health, I decided to combine these programs into a single power-packed approach.

By combining

- self-hypnosis with the powerful NLP techniques

– EFT or tapping as it deals with the emotional issues

--Mindfulness-it keeps us focused in the here and now

--Reiki because it can help the body emotionally heal by working with this “vast energy stores” in our bodies,

--Combined with meditation,

and combined with more than 40 years of experience of helping others leave their addictions, I have created the multi-method program for leaving addictions or unwanted habits behind.

Who this course is for:

Anyone wanting to leave their addictions behind and improve the quality of their life

Quit Smoking With Hypnosis, NLP, EFT & meditation

What you'll learn

Explore related topics

Course content

Section 1: Introduction and how to use this program 23 min.6 lectures • 34min

Section 2 Positive Opposite Method7 lectures • 41min

Section 3: Emotional Freedom Technique (EFT) 15 ½ min1 lecture • 12min

Section 4-Neuro Linguistic Programming (NLP)3 lectures • 24min

Self Hypnosis MP3 Audios5 lectures • 1min

Requirements

Description

Who this course is for: