Hi my name is Jen and I am a NASM Certified Personal Trainer with a Golf Fitness Specialist certification. I am passionate about inspiring and educating others about health and fitness. I share my knowledge about healthy living through online training courses and programs.
B.S. from East Stroudsburg University in Sports Medicine and Athletic Training. I have experience working with athletes of all ages caring for and preventing injuries.
B.S. from Frostburg State University in Health and Physical Education Teaching and have teaching and coaching experience at levels K-12.
M.S. degree from Towson University in Applied Informational Technology and currently supervise IT teams.
I was a NCAA Division II collegiate soccer player, triathlete and runner for many years. Now, I spend my free time playing golf, lifting weights and spending time with family and friends.