Health & Fitness General Health Ayurveda

Orientation to Ayurveda

Ayurveda is not a product, it is wise thinking and wise living!
Rating: 4.7 out of 5 (122 ratings)
2,842 students
Created by Kanika Verma
English
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A basic orientation on how to approach Ayurveda.
Introduction to the fundamental concept of Nidana Parivarjanam
Why Ayurvedic home remedies don't work?
How to approach Ayurvedic Classical Literature?
A case study to showcase the ideal Ayurvedic treatment approach
This course does not include home remedies/Ayurvedic tips for any disorder. It is purely informational in nature.

Requirements

  • Receptivity

Description

Namaste,

Is Ayurveda as expensive and exotic as it appears today? Not at all, Ayurveda is NOT A PRODUCT! It is healing wisdom, priceless, and freely accessible to all!​ ​

Unfortunately, today Ayurved is growing into a market similar to modern medicine. And if we don't stop this culture, Ayurved will lose its soul. The Ayurved Channel is an attempt to bring forth the original Ayurved, its basic concepts, and practical applications. ​Ayurved is healing wisdom. It should be free of marketing clutter.

This course can help you to know that you can keep healthy without any expensive medicines, health supplements, therapies, or exotic herbs. No one needs to buy health. Health is an innate gift given to all. Ayurved teaches us to preserve the gift! ​ ​

I hope to make these creations freely accessible to all.



Who this course is for:

  • Health conscious people
  • Ayurveda enthusiasts
  • vegans

Course content

8 sections • 9 lectures • 54m total length

  • Introduction
    03:58

Instructor

Kanika Verma
Vaidya (Ayurveda Physician)
Kanika Verma
  • 4.8 Instructor Rating
  • 181 Reviews
  • 3,696 Students
  • 2 Courses

I am Kanika Verma, a qualified vaidya from India (BAMS, MMS, PGDHHM, PGDPC, PGDVA). Early in my practice, I realized that food and lifestyle changes can have better effects than medicines. Later, I learned that the mind is the cause and cure of almost all disorders. This led me to study modern psychotherapy, esp effects of mindfulness, and meditation on the body. My specialty is Ritucharya consultation ( Ayurvedic Preventive seasonal therapy) and Satvavjaya ( Ayurvedic mental health management). I am also a qualified psychotherapist and Vedic astrologer.

Jivem Shardah Shatam

(May we all live invincible a hundred years)