Mindfulness Teacher Training Certificate
What you'll learn
- Deepen your understanding of mindfulness
- Teach mindfulness to others
- Understand how to teach safely
- Add a mindfulness qualification to your CV
Requirements
- Students should have a basic familiarity with mindfulness
- If you are new to mindfulness, complete our free 5-Day Mindfulness course first
Description
Do you want to deepen your understanding of mindfulness and learn to teach it to others? This course will give you everything you need to get started as a certified mindfulness teacher.
We'll cover:
Mindfulness theory
Applications and approaches for mental health and beyond
Breakdown to mindfulness techniques such as meditation
Teaching skills and keeping your students safe
Adapting practices for groups such as children and older people
Careers in mindfulness
Each module is assessed by a multiple-choice exam. By the end of the course, you'll earn a certificate accredited by the European Educational Standards Body. Registered training provider number 104667.
Taught by Chris Worfolk, psychologist, co-owner of the Leeds Anxiety Clinic and author of Do More, Worry Less.
Who this course is for:
- Anyone who wants to deepen their own practice of mindfulness
- Anyone who wants to teach mindfulness to others
Course content
- Preview00:33
- Preview01:56
- 00:36How to use this course
- 00:08Course handbook
- Preview01:05
Instructor
![Chris Worfolk](data:image/svg+xml,%3Csvg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 64 64"%3E%3C/svg%3E){kind=avatar}
- 4.5 Instructor Rating
- 3,068 Reviews
- 56,789 Students
- 45 Courses
Chris Worfolk is a psychologist and software consultant. He is the author of nine books and has taught over 50,000 students on Udemy. He specialises in software, career coaching, mental health and resilience.
Chris is the founder of the mental health charity Anxiety Leeds and co-founder of the Leeds Anxiety Clinic. He is the author of Do More, Worry Less: Small Steps To Reduce Your Anxiety. He has a degree in psychology from Leeds Beckett University.
Previously, he has spent over ten years working in the IT industry helping companies including Sky, Asda, Capita and the NHS improve the digital products. He is the author of numerous books including How to Exit VIM and the IT Contracting Master Class. He has a degree in computing from the University of Leeds.
In his spare time, he is an ironman triathlete, ultramarathon runner, competitive public speaker. He lives in Leeds with his wife and daughter.