Chris Worfolk is a Graduate Member of the British Psychological Society and a software consultant. He is the author of nine books and has taught over 100,000 students online. He specialises in software, career coaching, mental health and resilience.

Chris is the founder of the mental health charity Anxiety Leeds and co-founder of the Leeds Anxiety Clinic. He is the author of Do More, Worry Less: Small Steps To Reduce Your Anxiety. He has an MSc in Psychology (Conversion) from Leeds Beckett University.

Previously, he has spent over ten years working in the IT industry helping companies including Sky, Asda, Capita and the NHS improve their digital products. He is the author of numerous books including How to Exit VIM and the IT Contracting Master Class. He holds a BSc in Computing from the University of Leeds.

In his spare time, he is an Ironman triathlete, ultramarathon runner, and a competitive public speaker. He lives in Leeds with his wife and daughter.