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Meditation Teacher Training Certification
Rating: 4.5 out of 5(1 rating)
4 students

Meditation Teacher Training Certification

Experience The Magic Of Meditation With Molly Reardon
Created byMary Reardon
Last updated 11/2025
English

What you'll learn

  • You will learn How there are different forms of Meditation
  • You will learn The importance of Grounding
  • Deep Breath Deep Life
  • You will learn Mudra Basics
  • Exploring chakras
  • Chakra Clearing Meditation
  • Guided Meditation
  • Alpha Meditation
  • Yoga Breathing Technique to Manifest
  • Guided Alpha Meditation for Confidence as A Meditation Teacher

Course content

6 sections • 24 lectures • 1h 58m total length
  • Introduction2:59
  • Grounding1:46

    In this video, we do a grounding meditation to prepare us to meditate.

  • Different Forms Of Meditation5:31

    In this video, different types of meditation are discussed

  • A Yogic Breathing Technique For Manifestation0:57

    Do this for 40 days upon awakening and before bed.   Do not listen while driving.  Listen with headphones.

  • Gratitude Alpha Guided Meditation8:34

    Listen with headphones.  Do not listen while driving.  In this Gratitude Alpha Guided Meditatioin, we experience a guided meditation to grow the gratitude in our life and manifest.

  • Chakra Clearing Meditation10:25

    In this video, we clear the Chakras of any blocked or stagnant energies that could be affecting our lives or blocking us from achieving our goals.

  • First Quiz
  • Write a Gratitude list of 10 things you are grateful for.
  • Clearing Your Space0:35
  • Journaling0:46

Requirements

  • There are no prerequisites for this course. Just an open mind
  • No previous experience needed. You will learn everything you need to know.

Description

This Udemy online course is great for beginners, and anyone wishing to deepen their practice and become a Meditation Teacher.  It is brought to you by Coach and Author of "A Woman's Way To Wellness" on Amazon a Yoga Instructor/Certified Meditation Teacher who has been meditating for many years.   She has spent time meditating in silence for 10 days with no contact with the outside world.   She spent time meditating all across America. She also meditated outside of America in the jungles of Belize.   She witnessed how meditation improved her life and wants to share that with others.  Her journey of silence began as a child when she had to care for her sister that didn’t speak for the first ten years of her life.   Spending time in her presence prompted her to seek answers in the silence.   She brings many years of quiet wisdom to the table that carried her through many happy times and many heartbreaking times.   She demystifies meditation and breaks it down in a way that anyone can understand.  Many athletes use meditation to win.  Companies are starting to use it with employees because they see the benefits.   You get what you put into the practice.   This course will teach you that you can train your mind for optimal performance in any area of your life.   Whether you are trying to destress while raising a family, managing a football team or a fortune five hundred company, the tools of meditation are valuable.  

Who this course is for:

  • This course is for anyone that is interested in learning about meditation
  • This course is for anyone looking to deepen their practice
  • This is a course for anyone looking to reduce stress
  • This is a course for anyone that is looking to improve the quality of their life