
Welcome to the "How to Master Your Emotions with anyone, in any situation" course!
In this video, learn why and how your emotions are one of the most important things in your life and be introduced to three powerful techniques that you can use to master your emotions
Learn what your emotions are and the two components of emotions
Learn how your emotions work and how you influence and induce your emotional states
Learn about the two categories of emotional states
Learn how your emotions intensify and a brief introduction to Neuro-Semantics and Neuro-Linguistic Programming (NLP)
Learn how to neutralise your emotions, especially toxic ones that may not be working for you
Learn important instructions to follow before using the three powerful emotional mastery techniques in this course to ensure you get maximum effect or if you are taking someone else through the techniques to ensure that they get maximum effect
Learn what the Acceptance Technique is and some of the unwanted emotions for example, anger, sadness or frustration that this technique can help you resolve
In this lecture, I take you through the Acceptance technique one-on-one so that you can experience the results first hand
If you have any questions or comments, please leave them in the discussion boards at any time, I'd love to hear from you
If you know someone who you'd like to take the Acceptance technique through, use this BONUS pdf. Simply read through the worksheet line by line with a brief pause after each sentence
If you have any questions or comments about using this worksheet, please leave them in the discussion boards at any time, I'd love to hear from you
Learn what the Anchoring Technique is and some of the desired emotions for example, confidence, calmness or excitement that this technique can help you access at anytime, in any situation, with anyone
Learn about the four key elements of Anchoring that are involved to using the technique successfully
Learn about the two things you will need to select before you use the Anchoring Technique
In this lecture, I take you through the Anchoring technique one-on-one so that you can experience the results first hand
If you have any questions or comments, please leave them in the discussion boards at any time, I'd love to hear from you
If you know someone who you'd like to take the Anchoring technique through, use this BONUS pdf. Simply read through the worksheet line by line with a brief pause after each sentence
If you have any questions or comments about using this worksheet, please leave them in the discussion boards at any time, I'd love to hear from you
Learn what the Timeline Technique is and how issues in your past may still be affecting your life today
Learn how the Timeline Technique can help you resolve issues you have with the past and dissolve any unwanted emotions about your past for example, anger, sadness or frustration
In this lecture, I take you through the Timeline technique one-on-one so that you can experience the results first hand
If you have any questions or comments, please leave them in the discussion boards at any time, I'd love to hear from you
If you know someone who you'd like to take the Timeline technique through, use this BONUS pdf. Simply read through the worksheet line by line with a brief pause after each sentence
If you have any questions or comments about using this worksheet, please leave them in the discussion boards at any time, I'd love to hear from you
Congratulations on completing the course!
Find out the most important question in this course to ask yourself now and remember, if you have any questions or comments, please leave them in the discussion boards. I would really love to hear from you!
Your complimentary bonus e-book as a thank you for learning "How to Master Your Emotions with anyone, in any situation".
Written by Max Young, partner at The Coaching Room.
Over 2,400 people enrolled in my courses from around the world
Learn from a Global Executive Coach and Trainer
Overall, 25+ FIVE STAR reviews from very happy students from all our courses
Course Last Updated - June 2016
---
Would you like to be able to walk into any situation, with anyone, and feel exactly how you wanted to feel?
What would it be like, if you could choose your emotions at any given moment? To feel confident, excited and energised rather than sad, anxious or angry?
---
Public speaking is rated as one of the most common fears in the world, more common even than the fear of death.
Well imagine if you could stand up and do a speech in front of a thousand people feeling rock solid calm and confident…because you could choose to?
Emotions are the most powerful force in human psychology, they drive everything we do, they influence every decision, affect every performance, determine what we will do and not do, say and not say, how we will do and say those things, how we live our lives, how we excel or how we hold ourselves back. Your emotions are at the heart of everything.
In fact the very quality of your life is determined by the quality of the emotional states you experience. Happiness isn't about what you have; it's about how you feel.
And yet, less than 10% of the world actually bothers to learn how to master their emotions.
What if I told you there is no secret to it, you don't need to be a psychologist to run your own emotional state, in fact – you're already running it – you probably just don't know how. Nobody taught you, until now...
---
When you take this course, you will learn how your emotions work, how to run them and three simple very powerful techniques that you can use on yourself and even help others to permanently change the way you feel around different people, situations and events.
No skills required - notice results immediately.
---
As professional coach, NLP Trainer and Master Practitioner, I've personally used the three techniques in this course on my clients from CEOs to mums and dads and have received breakthrough feedback.
If you're ready to experience emotional freedom then I encourage you to enrol right now. Click the "Take This Course" button in the top right hand corner.
It will take 30 seconds to enrol, and then you can start learning how to master your emotions immediately.