How to Master Your Emotions with anyone, in any situation
- 1 hour on-demand video
- 24 mins on-demand audio
- 4 downloadable resources
- Full lifetime access
- Access on mobile and TV
- Certificate of Completion
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Try Udemy for Business- Learn three simple and very powerful techniques to gain mastery of your emotions
- Learn how to access your desired emotions such as confidence, calmness, happiness and excitement
- Learn how to dissolve and let go of your negative emotions you don't want, such as fear, anger, frustration and sadness
- Gain a deeper understanding of what your emotions are, how you build emotional states and how they affect your everyday life
- Receive ongoing support - ask questions and post comments in your discussion board at any time
- All materials and worksheets are provided, so no additional material is required prior to starting this course
- Learning how to master your emotions requires that you are ready and willing to use the techniques taught in this course to experience results. It is recommended that you understand this prior to starting the course
- Over 2,400 people enrolled in my courses from around the world
- Learn from a Global Executive Coach and Trainer
- Overall, 25+ FIVE STAR reviews from very happy students from all our courses
Course Last Updated - June 2016
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Would you like to be able to walk into any situation, with anyone, and feel exactly how you wanted to feel?
What would it be like, if you could choose your emotions at any given moment? To feel confident, excited and energised rather than sad, anxious or angry?
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Public speaking is rated as one of the most common fears in the world, more common even than the fear of death.
Well imagine if you could stand up and do a speech in front of a thousand people feeling rock solid calm and confident…because you could choose to?
Emotions are the most powerful force in human psychology, they drive everything we do, they influence every decision, affect every performance, determine what we will do and not do, say and not say, how we will do and say those things, how we live our lives, how we excel or how we hold ourselves back. Your emotions are at the heart of everything.
In fact the very quality of your life is determined by the quality of the emotional states you experience. Happiness isn't about what you have; it's about how you feel.
And yet, less than 10% of the world actually bothers to learn how to master their emotions.
What if I told you there is no secret to it, you don't need to be a psychologist to run your own emotional state, in fact – you're already running it – you probably just don't know how. Nobody taught you, until now...
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When you take this course, you will learn how your emotions work, how to run them and three simple very powerful techniques that you can use on yourself and even help others to permanently change the way you feel around different people, situations and events.
No skills required - notice results immediately.
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As a Partner at The Coaching Room - one of the leading personal development organisations in the world, I've personally used the three techniques in this course on my clients from CEOs to mums and dads and have received breakthrough feedback.
If you're ready to experience emotional freedom then I encourage you to enrol right now. Click the "Take This Course" button in the top right hand corner.
It will take 30 seconds to enrol, and then you can start learning how to master your emotions immediately.
- This course is for you if you want to increase your emotional intelligence and learn how to master your emotions effectively
- This course is for you if you want to learn and apply techniques to use on yourself and/or others to access desired emotions and dissolve negative ones
- This course will not be as valuable for you, if you are ONLY interested in reading and discussing information - knowledge without action will not result in change!
Welcome to the "How to Master Your Emotions with anyone, in any situation" course!
In this video, learn why and how your emotions are one of the most important things in your life and be introduced to three powerful techniques that you can use to master your emotions
Learn important instructions to follow before using the three powerful emotional mastery techniques in this course to ensure you get maximum effect or if you are taking someone else through the techniques to ensure that they get maximum effect
If you know someone who you'd like to take the Acceptance technique through, use this BONUS pdf. Simply read through the worksheet line by line with a brief pause after each sentence
If you have any questions or comments about using this worksheet, please leave them in the discussion boards at any time, I'd love to hear from you
If you know someone who you'd like to take the Anchoring technique through, use this BONUS pdf. Simply read through the worksheet line by line with a brief pause after each sentence
If you have any questions or comments about using this worksheet, please leave them in the discussion boards at any time, I'd love to hear from you
If you know someone who you'd like to take the Timeline technique through, use this BONUS pdf. Simply read through the worksheet line by line with a brief pause after each sentence
If you have any questions or comments about using this worksheet, please leave them in the discussion boards at any time, I'd love to hear from you