
Meet Jaime and Jennifer, the founders of Energy Therapy, and the creators of this e-course.
Learn how this course will impact your life in a meaningful way.
Learn what the Law of Attraction is and how it is already at work in your life
Look at the areas where the Law of Attraction is working positively for you and negatively for you.
Learn about high, mid and low breathing. Understand the importance of breathing correctly to faciliate higher awareness.
Learn how the complete breath maximises your energy and tunes you into higher states of awareness.
Learn how to balance your brain and nervous system through the yogic balancing breath. Quickly synchronise left and right hemispheres of the brain.
Understand what the words 'energy', 'frequency' and 'vibration' mean when it comes to working with the Law of Attraction.
Learn the three steps to create anything you want in your life.
Learn how the Law of Attraction responds to and matches your inner vibration. You get what you focus on, whether wanted or unwanted.
Learn the difference between a state of allowing and a state of resistance.
Exercise to help you to tune into feeling resistance in your body.
Exercise to help you to tune into feeling openness in your body.
Understand how your personal energy field interacts with the Law of Attraction.
Learn how to identify common triggers that trip you up.
How the observation cycle creates more of the same patterns in your life, whether wanted or unwanted.
Learn how meditation can be of value in your daily life. What meditation is and isn't.
Guided meditation with the healing sounds of the Hang. Notice unconscious triggers and break the observation cycle by being the witness to your life.
Make a note of any new insights that have come up for you during this section, whether positive or negative.
Learn how contrasting or 'unwanted' situations can lead you to clarity about what you really want.
Get practice at identifying what you want quickly!
Meditation to help you feel resistance within yourself, and then pivot towards the feeling of clarity, lightness and expansion.
Learn about the "Emotional Scale". Explore your lower and higher emotions (or "vibrations") as indicators of your connection or disconnection to Source.
Using the emotional scale to identify any resistance you might be holding onto.
Choose a topic -- refer to your sticky situation or challenge area -- and identify where you are on the scale.
Notice where you are, and learn to create the habit of setting your internal compass to where you want to go.
Understand when anger is useful by referring to the emotional scale.
Discover how jumping vibrational ranges is apt to cause you to fail.
See for yourself how jumping vibrational ranges does not work!
Learn the difference between thought and feeling.
Notice if you are focused on the absence or presence of what you want in your life.
Understand that the Law of Attraction is constantly responding to your now vibration.
Focus on the essence of what you want to manifest.
When it's best to use these processes.
Learn how to move up the emotional scale, step by step.
Guidance on moving up the scale.
Guided meditation to decrease resistance and increase allowing.
Learn the beauty and power of yoga to release negative energies (thoughts and emotions) that you are currently holding onto.
Learn the 'victorious breath' often used in flow based yoga to heighten the intake of prana and decrease stress in the body-mind.
Jaime and Jennifer cover basic postures to help you get the most out of your yoga practice, along with general guidance on practising safely and some tips to help you get the most out of your time on the mat.
If you are new to yoga learn how to down-level your practice to make it more suitable for your needs. If you are a more advanced practitioner, you can up-level your practice to make it more challenging.
Jennifer takes you through a quick, simple and fun yoga practice to release negativity and refocus your mind constructively!
Strong flow-based sequence by Jaime Tanna with a deep meditation at the end to restore and rejuvenate you.
Learn how to pivot. Tips for noticing when a downward spiral begins, and how to change direction.
Get to the essence of your desire
Practice getting to the essence of what you really want.
A gentle flow-based yoga practice with Jennifer Tanna for those who are new to yoga, or those who just wish to have a gentle way to wake up and set positive intentions for the day ahead.
An energising flow-based yoga practice with Jennifer Tanna for those who are more experienced to yoga, or want a slightly stronger practice. Warm up and get energised! Set positive intentions for the day ahead.
Learn how desire statements are a powerful tool to recreate your reality.
Use your 'clarity through contrast' list to create a powerful desire statement.
How to pre-pave intention and set up 'future' positive energies for your day, week, month and even year ahead!
Learn how to use the Law of Attraction to work with your dreams for inner guidance on any subject!
Guidance on creating a dream journal.
Guidance on starting a positive aspects and gratitude journal - your 'book of positivity'!
Jennifer takes you through a restful evening practice to tune you back into gratitude and self-reflection and wind you down for a good night's sleep. End the day with warmth and positivity!
Understand how asking these questions will often trip up your vibration.
Learn how changing your mind constantly is detrimental to using the Law of Attraction in a positive way.
Understand that going back to thinking can tune you out.
Learn why being too specific constricts the flow of the Universe in terms of helping you manifest what you want.
Learn when positive self-talk and affirmations have the opposite effect of what you want.
We've created this in-depth course to teach you core meditation and yogic practices combined with key Law of Attraction processes to help focus your mind in a constructive way, reversing the unconscious habit of negative self-talk -- which the Universe hears and matches, giving you more of the same!
Through beautiful meditation, yoga and breathwork (pranayama) practices, you’ll be given essential tools, techniques and insights to transform your mind, body and emotions, liberating you from doubt, frustration, anxiety and any other emotional battles you might be facing.
Together, we'll explore self-communication through heightened body-mind awareness. Right from the get-go, you'll be taught to become more centered and aware in order to deal effectively with life's more (and most!) challenging moments, dissolving stress at its root and transforming challenge into opportunity!
You’ll rediscover your ever-present connection to a deep wellspring of Love and Awareness within you, one that will guide you to freedom and inner knowing on any subject you’re presently struggling with.
As you progress, the course will help you bring you nourishment and healing, physically, mentally, emotionally and energetically.
Use the Law of Attraction to Encourage Physical, Emotional, and Energetic Healing
As you understand the Law of Attraction principles and processes, and learn to harmonise breathing, movement with your new awareness, you’ll easily release old habits of thought and emotion that you don’t want in your life, and you’ll become liberated from people, situations and events that are seemingly holding you back.
Contents and Overview
This course begins with a brief overview of the Law of Attraction. What it is, and how it’s already working in your life -- whether positively and or negatively!
We dive straight into how to master proper breathing with a master lesson on ujjayi pranayama before you explore meditation and vinyasa flow yoga -- and experience an all-levels practice that will kick start your energy system!
The course clarifies fundamental Law of Attraction concepts, so you can begin to apply these teachings to your personal situations in a practical and powerful way.
You'll find the majority of lessons are 'bite-sized' and accessible. The downloadable PDFs we've created will help you consolidate and deepen your learning. Active learning is crucial to mastering how to live the Law of Attraction!
We show you how to use your inner connection to Source to know exactly what’s right for you, or wrong for you, in any moment.
You’ll learn about the value of meditation and yoga, and be taken on incredible sound healing meditations and deeply nourishing yoga practices that liberate you from your present day stuckness and habitual patterns.
We cover trigger points (what pushes your buttons and why!) and explain the observation cycle, which you need to know about if you want to overcome negative patterns that keep showing up for you in your life!
As the course progresses, you'll become adept at knowing how to work with the full range of emotions that exist inside of you, and how to maintain your connection to your Inner Source of Awareness and Love, so you can experience abundant living in all areas of your life. That's what the Universe wants for you.
By the time you complete all the lessons, you’ll have a thorough understanding of the connection between the mind, body, and spirit.
You’ll know how to heal your life by changing your thoughts and emotions, cleaning up unwanted negativity, and allowing yourself to live the happiest, most abundant life you ever imagined!
We know this is a course you’ll want to come back to again and again – and that’s exactly why we created it.
We're with you every step of the way!