
Explore metaphysics as the study of reality, mind, and matter, and identify what you can change. Apply mysticism and candle-gazing meditation to access the subconscious and guide personal growth.
Guide students through wake up visualization to identify blocks on a path, using breathing and mindful awareness as a glowing orb lifts the block with willpower, signaling growth.
Develop mental prosperity as an internal state of happiness and peace, independent of money, possessions, or external circumstances, and cultivate positive expectancy to attract good outcomes.
This lecture contrasts positive and negative expectation, showing how mind bias and childhood conditioning shape outcomes, and invites testing better expectations in work, dating, and family.
Learn to shift from negative to positive expectancy by changing internal mindset through meditation, thought control, and daily affirmations, while avoiding negative influences and embracing proactive change.
Affirmation meditation guides you through breathing, body release, and repeated affirmations to cultivate prosperity, abundance, self-love, positive self-care, and confident focus on goals.
Learn the emotional freedom technique (eft) tapping method to reduce anxiety and stress, using rhythmic tapping on meridian points to foster calm, mindfulness, and healing.
This lesson guides a slow tapping practice for prosperity across key points from inner eyebrow to crown, including eyes, nose, collarbone, chest, and hands, while repeating prosperity mantras seven times.
Repeat the daily mantra to recode your deep, subconscious beliefs, freely share your emotions, reflect your true self, and affirm you are exactly who you are meant to be.
Practice a deep sleep candle gazing technique that bypasses the conscious mind through repetition to recode the subconscious with affirmations while you sleep, with eyes open and closed.
Experience magenta energy moving through your body from left toes to right fingertips and back, awakening to move in all four directions and a deeper purpose with zest for life.
Set up action steps for success by shedding self-doubt, dissolving the temporary self, aligning with the real self, and using positive thoughts, visualization, and self-talk to turn ideas into action.
Learn to visualize your paradise, connect with your true self, and plan actionable steps to realize desires, boosting confidence, inspiration, and gratitude.
Practice practical tapping to spark inspiration from everywhere, unleash your creativity, and reinforce positive affirmations that support ongoing curiosity and limitless potential.
Practice a daily mantra to recode subconscious beliefs by repeatedly affirming I grow continuously, I am limitless, and I hold myself with surety throughout the day.
Practice a deep sleep candle gazing technique to bypass the conscious mind through repetition and mantra, slow breathing, and focusing on the flame to recode the subconscious with affirmations.
Breathe deeply and practice wake up visualization, imagining a glow at your center that expands through red, orange, yellow, green, blue, indigo, and magenta energies, filling your aura and presence.
Metaphysics teaches you to align self-confidence with the belief that your reality reflects your thoughts, then attract and achieve desires through visualization, affirmations, and action.
Practice tapping the key points from eyebrow to side of the hand, while repeating mantras to invite the perfect partner and feel open to love.
Explore universal oneness by recognizing that all matter vibrates at the atomic level, making us all the same and capable of accessing one mind and divine potential.
Practice wake up visualization by placing hands on the heart, breathing slowly, and guiding a green energy sphere to expand, clear negativity, and ground you for a gentle day.
Confront weakness through awareness, transforming habitual negative thoughts into a self-mastery, success-oriented mindset using the confrontation technique rooted in metaphysics.
Engage in a practical tapping exercise to heal difficult relationships by setting boundaries, releasing negativity and grudges, and cultivating peace, harmony, and self-love.
Engage in a daily mantra to reach the subconscious mind with repetition, using affirmations like I have kind thoughts, I speak nicely to myself, and I am my biggest fan.
Practice a sleep meditation with a candle gazing technique to recode the subconscious through affirmations, using slow breathing and a guided mantra with eyes open and closed.
Close your eyes and slow your breath as you visualize yourself as a magnet that attracts good and joyful things, while repelling anything that lowers your vibration.
Cultivate a positive, transcendent mindset to reshape perceptions and outcomes. Embrace growth, accept change, and practice open reception to life's opportunities.
Practice a daily mantra to recode subconscious beliefs through repetitive sentences, such as I am attuned to my true desires, I strive for my higher purpose, and I am whole.
Learn a candle gazing technique to induce deep sleep by slowing breathing, focusing on a candle, and recode the subconscious with affirmations through a two-part mantra, eyes open to closed.
Visualize your perfect day, settle into a comfortable position, and slow your breathing as you see every step go perfectly from start to finish, including traffic-free commute and tea.
Cultivate self-direction by prioritizing intuition over ego, shedding societal approval, and embracing discomfort to pursue your true desires through gut instinct and affirmations.
Repeat a daily mantra to record subconscious beliefs and release stored emotions through creativity, affirming comfortable self-expression and relishing creative expression throughout the day.
Explore a deep sleep candle gazing technique that bypasses the conscious mind through repetition, recoding the subconscious with affirmations, as you breathe and chant a mantra with the candle flame.
Visualize prosperity as atoms connecting with your own, expanding your capacity to hold more and feel deserving as energy flows toward you from all directions.
Practice mind magnetism by applying the law of attraction—like attracts like—recognize that thoughts shape your environment via a subconscious memory bank, and reinforce with daily positive repetition.
Guide a tapping exercise for career direction, tapping facial points and chest areas. Affirm that you are deserving, open to more, and that your perfect career is being made.
Repeat a daily mantra to recode subconscious beliefs, saying it aloud or in your mind to streamline focus, concentrate with ease and clarity, and invite inspiration throughout the day.
Repeat a daily mantra to recode subconscious beliefs, affirming calm and peace and life flows with ease as you move with gentle purpose throughout the day.
Learn a sleep meditation using inner trust, candle gazing, slowed breathing, and a two-part mantra with eyes open and closed to recode the subconscious with affirmations while you sleep.
Welcome to Your Studio.
I'm Michele, and I'm delighted to guide you through another course designed to help you learn with confidence, curiosity and ease.
In this beginner-friendly Metaphysics course, you'll explore the timeless principles that help us better understand ourselves, our thoughts and the world around us. Through practical lessons and thought-provoking concepts, you'll discover how universal principles, consciousness, energy and personal awareness can influence the way we experience life and make everyday decisions.
Whether you're completely new to metaphysics or looking to deepen your understanding of spiritual philosophy, this course provides a clear, accessible foundation. You'll learn how metaphysical ideas can be applied in practical ways to support personal growth, self-awareness and a greater understanding of life's patterns and possibilities.
At Your Studio, we believe learning should inspire confidence, encourage curiosity and support personal growth. Every course is designed to help you build practical skills that enrich your life and expand your potential.
Your Studio
Learn. Grow. Thrive.
What You'll Learn
Throughout this course you will:
Understand the foundations of metaphysics
Explore universal principles and spiritual philosophy
Develop greater self-awareness
Learn about consciousness and perception
Discover the relationship between thoughts, beliefs and experience
Explore energy and personal growth
Apply metaphysical concepts to everyday life
Build confidence in discussing metaphysical ideas
Develop a practical understanding of spiritual principles
Continue your journey of lifelong learning and self-discovery
Who This Course Is For
This course is perfect for:
Complete beginners
Spiritual seekers
Personal development enthusiasts
Tarot readers
Numerology students
Rune enthusiasts
Coaches and wellbeing practitioners
Anyone curious about metaphysics and consciousness
Why Choose This Course?
Metaphysics can seem complex, but it doesn't have to be. This course presents key ideas in a clear, approachable way, helping you understand profound concepts without unnecessary jargon. By connecting theory with practical examples, you'll discover how metaphysical principles can enrich your everyday life and provide a strong foundation for further study.
"Living your life free of limitations." Dr Leon Paul Masters metaphysician.
Order of course recommendation:
Metaphysics for Beginners (the "why")
Tarot Reading for Beginners
Numerology for Beginners
Runes for Beginners
Colour Therapy for Beginners